Showing titles in Self-Esteem
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The Power of Self-Healing
- Take action over your trauma
- Written by: Sarah Woodhouse
- Narrated by: Sarah Woodhouse
- Length: 10 hrs and 11 mins
- Unabridged
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Acclaimed psychologist Dr Sarah Woodhouse shows us that to start to heal from trauma and be truly well we must take action every single day. Through gripping case studies and interviews with some of the world's leading trauma experts, this book demystifies the process of trauma healing with resources and tools you can start using immediately. Childhood trauma and emotional disconnection can lead to a profound loss of agency and harmful patterns of denial, avoidance, self-blame, perfectionism, overwhelm, compulsion and control.
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The Power of Self-Healing
- Take action over your trauma
- Narrated by: Sarah Woodhouse
- Length: 10 hrs and 11 mins
- Release Date: 09-10-25
- Language: English
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₹674.18 or free with 30-day trial
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Kid Confidence
- Help Your Child Make Friends, Build Resilience, and Develop Real Self-Esteem
- Written by: Eileen Kennedy-Moore PhD, Michele Borba EdD
- Narrated by: Caroline Turner Cole
- Length: 7 hrs and 11 mins
- Unabridged
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Help kids cultivate real, lasting confidence. In Kid Confidence, a clinical psychologist and parenting expert offers practical, evidence-based parenting strategies to help children build satisfying relationships, embrace personal growth, and discover the freedom that comes with a quiet ego - a deeply rooted sense of competence, confidence, and compassion for oneself and others.
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Ok but quite boring
- By Prasad on 01-04-22
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Kid Confidence
- Help Your Child Make Friends, Build Resilience, and Develop Real Self-Esteem
- Narrated by: Caroline Turner Cole
- Length: 7 hrs and 11 mins
- Release Date: 11-09-19
- Language: English
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₹671.06 or free with 30-day trial
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Status Anxiety
- Written by: Alain de Botton
- Narrated by: Nicholas Bell
- Length: 6 hrs and 35 mins
- Unabridged
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We all worry about what others think of us. We all long to succeed and fear failure. We all suffer - to a greater or lesser degree, usually privately and with embarrassment - from status anxiety. For the first time, Alain de Botton gives a name to his universal condition and sets out to investigate both its origins and possible solutions. He looks at history, philosophy, economics, art, and politics - and reveals the many ingenious ways that great minds have overcome their worries. The result is a book that is not only entertaining and thought-provoking - but genuinely wise and helpful as well.
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Status Anxiety
- Narrated by: Nicholas Bell
- Length: 6 hrs and 35 mins
- Release Date: 17-08-12
- Language: English
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₹649.64 or free with 30-day trial
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Gravitas
- The 8 Strengths That Redefine Confidence
- Written by: Lisa Sun
- Narrated by: Lisa Sun
- Length: 8 hrs and 16 mins
- Unabridged
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In her groundbreaking book, fashion entrepreneur Lisa Sun challenges traditional notions of confidence with a new approach to living with self-assurance. What she's learned from thousands of conversations with women from dressing rooms to boardrooms is that we feel genuinely confident when we...
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₹671.06 or free with 30-day trial
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The Book of Boundaries
- Set the Limits That Will Set You Free
- Written by: Melissa Urban
- Narrated by: Melissa Urban
- Length: 11 hrs and 11 mins
- Unabridged
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Melissa Urban has already helped millions of people establish life-long healthy habits. Now, she shows you how boundaries are the key to better mental health, energy, and productivity, and more fulfilling relationships. Through more than 130 scripts, Urban helps you set boundaries with bosses, partners, family, friends, and even yourself, with tips for navigating guilt and pushback.
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The Book of Boundaries
- Set the Limits That Will Set You Free
- Narrated by: Melissa Urban
- Length: 11 hrs and 11 mins
- Release Date: 20-10-22
- Language: English
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₹833.60 or free with 30-day trial
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Rising Strong as a Spiritual Practice
- Written by: Brené Brown PhD LMSW
- Narrated by: Brené Brown PhD LMSW
- Length: 3 hrs and 20 mins
- Unabridged
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Overall3
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Spirituality—How It Makes Us Stronger With her previous bestsellers, Dr. Brené Brown helped us realize that vulnerability is the birthplace for trust, courage, joy, creativity, and love. Yet a willingness to be vulnerable means accepting that life will sometimes knock us down. Where do we...
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this was the soap for a spiritual bath
- By Amazon Customer on 17-06-22
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Rising Strong as a Spiritual Practice
- Narrated by: Brené Brown PhD LMSW
- Length: 3 hrs and 20 mins
- Release Date: 01-06-17
- Language: English
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₹378.16 or free with 30-day trial
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Dealing with Feeling
- Harness Your Emotions to Create the Life You Want
- Written by: Marc Brackett
- Narrated by: Marc Brackett
- Length: 8 hrs and 42 mins
- Unabridged
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Think back to your most challenging moment – whether in your career, relationships or personal life. Did you lose control from anger? Were you paralysed by fear? Did you isolate yourself due to humiliation? Whatever your reaction, your emotions most likely determined what you said, or did, next. But the way we handle our emotions is not, as many believe, an involuntary part of ourselves – it is a skill that must be taught and refined throughout our lives.
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Dealing with Feeling
- Harness Your Emotions to Create the Life You Want
- Narrated by: Marc Brackett
- Length: 8 hrs and 42 mins
- Release Date: 18-09-25
- Language: English
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₹671.06 or free with 30-day trial
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What They Forgot to Teach You at School
- Essential Emotional Lessons Needed to Thrive
- Written by: The School of Life
- Narrated by: Sonya Cullingford
- Length: 3 hrs and 18 mins
- Unabridged
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Overall7
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Performance7
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We probably went to school for what felt like a very long time. We probably took care with our homework. Along the way we surely learned intriguing things about equations, the erosion of glaciers, the history of the Middle Ages, and the tenses of foreign languages. But why, despite all the lessons we sat through, were we never taught the really important things that dominate and trouble our lives: who to start a relationship with, how to trust people, how to understand one’s psyche, how to move on from sorrow or betrayal, and how to cope with anxiety and shame?
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A good book to begin your happy life.
- By Rudra on 04-02-22
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What They Forgot to Teach You at School
- Essential Emotional Lessons Needed to Thrive
- Narrated by: Sonya Cullingford
- Length: 3 hrs and 18 mins
- Release Date: 23-03-21
- Language: English
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₹469.00 or free with 30-day trial
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A Course in Weight Loss
- 21 Spiritual Lessons for Surrendering Your Weight Forever
- Written by: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 6 hrs and 44 mins
- Unabridged
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Overall7
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Performance6
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The New York Times bestseller, now with a new Introduction by the author! "If your 'weighty thinking' does not change, then even if you lose weight you'll retain an overwhelming subconscious urge to gain it back. It's less important how quickly you lose weight, and more important how...
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loved it...
- By kavita on 02-08-20
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A Course in Weight Loss
- 21 Spiritual Lessons for Surrendering Your Weight Forever
- Narrated by: Marianne Williamson
- Length: 6 hrs and 44 mins
- Release Date: 02-11-10
- Language: English
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₹754.00 or free with 30-day trial
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The Next Day
- Transitions, Change, and Moving Forward
- Written by: Melinda French Gates
- Narrated by: Melinda French Gates
- Length: 3 hrs and 44 mins
- Unabridged
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Read by the author, Melinda French Gates. Philanthropist and bestselling author of The Moment of Lift, Melinda French Gates offers you her wisdom and warmth for coping with change. Life is full of transitions – some we choose and some we don’t. Change is often shadowed by confusion, fear and...
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Sincere events and honest reflection
- By Amazon Customer on 29-10-25
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The Next Day
- Transitions, Change, and Moving Forward
- Narrated by: Melinda French Gates
- Length: 3 hrs and 44 mins
- Release Date: 15-04-25
- Language: English
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₹378.16 or free with 30-day trial
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How to Fight
- A Mindful Buddhist Guide
- Written by: Thích Nhất Hạnh
- Narrated by: John Sackville
- Length: 1 hr and 32 mins
- Unabridged
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Overall15
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Performance14
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Story14
Many of us don't know how to handle strong emotions and our distorted perceptions can make us feel angry or filled with despair. Here, 'the father of mindfulness' teaches us to look deeply at the root of our anger. To see clearly, we must calm down. He shows us how, when insight is born, we will be free. How to Fight is a guide to life by one of the best known Zen masters in the world, who was nominated for the Nobel Peace Prize.
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Masterclass in remaining calm
- By Anuradha on 02-05-24
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How to Fight
- A Mindful Buddhist Guide
- Narrated by: John Sackville
- Length: 1 hr and 32 mins
- Release Date: 18-07-19
- Language: English
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₹615.00 or free with 30-day trial
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Positive Thinking Volume One
- Have a Great Day, Positive Imaging, and The Positive Power of Jesus Christ
- Written by: Norman Vincent Peale
- Narrated by: Mike Lenz
- Length: 18 hrs and 20 mins
- Unabridged
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Norman Vincent Peale's self-help phenomenon The Power of Positive Thinking continues to transform countless lives. The volumes collected here serve to expand and deepen Dr. Peale's life-changing philosophy of positivity.
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Positive Thinking Volume One
- Have a Great Day, Positive Imaging, and The Positive Power of Jesus Christ
- Narrated by: Mike Lenz
- Series: Positive Thinking
- Length: 18 hrs and 20 mins
- Release Date: 26-09-23
- Language: English
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₹820.00 or free with 30-day trial
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Real Self-Care
- A transformative programme for redefining wellness
- Written by: Pooja Lakshmin
- Narrated by: Pooja Lakshmin
- Length: 6 hrs and 15 mins
- Unabridged
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In Real Self-Care, psychiatrist and women's mental health specialist Dr Pooja Lakshmin will help you understand what a real and sustainable practice of caring for yourself looks like. Using case studies, clinical research and actionable strategies to deal with common problems, this audiobook will help you set boundaries and move past guilt, treat yourself with compassion, live a life aligned with your values and assert your power. The result - having ownership over your life - is nothing less than a personal and social revolution.
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Real Self-Care
- A transformative programme for redefining wellness
- Narrated by: Pooja Lakshmin
- Length: 6 hrs and 15 mins
- Release Date: 23-02-23
- Language: English
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₹671.06 or free with 30-day trial
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Powerful Self-Confidence
- Developing Unshakeable Confidence
- Written by: Made for Success
- Narrated by: Zig Ziglar, Chris Widener, Laura Stack,
- Length: 7 hrs and 48 mins
- Unabridged
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Overall25
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Performance17
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Self-confident people exude passion and achieve extraordinary results. Join 10 experts in self-confidence as they share the systems for what the most successful people in the world enjoy - powerful self-confidence! Powerful Self-Confidence will teach you skills to increase your emotional capacity, build an unshakable belief in yourself, and experience increased performance through self-confidence. Implement the systems and tools offered in this program, and you will cultivate a healthy and confident state of mind to propel your life forward.
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Can skip
- By Nikhil on 05-07-23
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Powerful Self-Confidence
- Developing Unshakeable Confidence
- Narrated by: Zig Ziglar, Chris Widener, Laura Stack, Jeff Davidson, Andrew Richardson, Dr. Larry Iverson, Dianna Booher
- Length: 7 hrs and 48 mins
- Release Date: 25-10-16
- Language: English
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₹585.00 or free with 30-day trial
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- Written by: Jackson MacKenzie, Shannon Thomas - introduction
- Narrated by: Kaleo Griffith, Erin Spencer
- Length: 8 hrs and 22 mins
- Unabridged
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Overall7
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Performance7
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Story6
From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on. Jackson MacKenzie has helped millions of readers in their struggle to understand the experience of toxic relationships. His first...
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Exceedingly Excellent
- By abhi on 20-04-21
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- Narrated by: Kaleo Griffith, Erin Spencer
- Length: 8 hrs and 22 mins
- Release Date: 08-01-19
- Language: English
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₹671.06 or free with 30-day trial
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Women Living Deliciously
- Written by: Florence Given
- Narrated by: Florence Given
- Length: 9 hrs and 13 mins
- Unabridged
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WOMEN LIVING DELICIOUSLY wants us to fall in love with our lives. It will help women uncover the sense of awe and wonder that has been buried by the layers of shame, perfectionism and self-objectification that get piled on us by the patriarchy. For too long we have internalised the belief that our bodies are things to be looked at - instead of lived in. That it's embarrassing to fully express ourselves. That we cannot trust the parts of ourselves that are so full of desire.
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Women Living Deliciously
- Narrated by: Florence Given
- Length: 9 hrs and 13 mins
- Release Date: 08-10-24
- Language: English
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₹671.06 or free with 30-day trial
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Aapka Bhavishya Aapke Haath Mein (Hindi Edition)
- Written by: A. P. J. Kalam
- Narrated by: Rishi Upadhyay
- Length: 6 hrs and 45 mins
- Unabridged
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Overall13
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Performance7
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Despite the fact that I spent my childhood in Rameswaram, an isolated island in the south of India, I could get educated, find a job and overcome many obstacles to become the President of my country. If I could overcome all the hardships and achieve what I have, so can you or anyone else. It does not matter where you start from or what you have achieved till date; the important thing is that from this point onwards, you decide what you want and work towards creating your own future. This is the message I want to convey through this book.
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Aapka Bhavishya Aapke Haath Mein (Hindi Edition)
- Narrated by: Rishi Upadhyay
- Length: 6 hrs and 45 mins
- Release Date: 27-03-19
- Language: Hindi
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₹284.00 or free with 30-day trial
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Master the Magic Power of Self-Image Psychology
- Written by: Maxwell Maltz
- Narrated by: Maxwell Maltz
- Length: 52 mins
- Original Recording
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Overall11
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Performance7
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Dr. Maltz came to his understanding of the importance of the power of self-image through his practices as plastic surgeon. He found that many people who really didn't needed plastic surgery wanted operations in order to portray an image to the world. It became apparent to him that the real problem with his patients wasn't their outward physical image but their inner self-images. In fact, in some cases, they were unhappy or unsuccessful because their self-images were actually compelling them to make mistakes and complicate their lives.
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Master the Magic Power of Self-Image Psychology
- Narrated by: Maxwell Maltz
- Length: 52 mins
- Release Date: 31-08-15
- Language: English
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₹320.82 or free with 30-day trial
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The Fear and Anxiety Solution
- Guided Practices for Healing and Empowerment with Your Subconscious Mind
- Written by: Friedemann Schaub MD PhD
- Narrated by: Friedemann Schaub MD PhD
- Length: 4 hrs and 34 mins
- Unabridged
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Overall9
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Performance6
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Transform Your Fear and Anxiety into Catalysts for Wholeness We all find ourselves in situations that stir up anxiety. And for a growing number of us, our fear and worry have reached debilitating levels. How can we stay balanced and live up to our potential when fear and anxiety seem so easily...
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Brilliant work!
- By Rakhshanda A. on 03-07-21
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The Fear and Anxiety Solution
- Guided Practices for Healing and Empowerment with Your Subconscious Mind
- Narrated by: Friedemann Schaub MD PhD
- Length: 4 hrs and 34 mins
- Release Date: 24-05-13
- Language: English
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₹458.27 or free with 30-day trial
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The Lion Inside
- From The World of Rachel Bright & Jim Field
- Written by: Rachel Bright, Jim Field
- Narrated by: Bill Nighy
- Length: 7 mins
- Unabridged
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Overall1
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Performance1
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A funny rhyming story about a meek little Mouse who sets out on a journey to find his roar. In a dry dusty place where the sand sparkled gold, stood a mighty flat rock - all craggy and old. And under that rock in a tinyful house, lived the littlest, quietest, meekest brown mouse. Fed up of being...
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The Lion Inside
- From The World of Rachel Bright & Jim Field
- Narrated by: Bill Nighy
- Length: 7 mins
- Release Date: 13-10-22
- Language: English
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₹500.00 or free with 30-day trial
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