Showing results by narrator "Rupert Farley" in All Categories

The answers to our daily worries and anxieties - big or small - lie at the heart of Stoic philosophy. Live Like a Stoic is the essential guide to help us live the good life. It offers a yearlong programme of 52 weekly exercises aimed at mastering an array of real-life troubles. Full of practical lessons and sections for journaling, it provides all the tools needed to overcome any life obstacles we might face. 

The Zombie War came unthinkably close to eradicating humanity. Max Brooks, driven by the urgency of preserving the acid-etched firsthand experiences of the survivors from those apocalyptic years, traveled across the United States of America and throughout the world, from decimated cities that once teemed with upwards of thirty million souls to the most remote and inhospitable areas of the planet. He recorded the testimony of men, women, and sometimes children who came face-to-face with the living - or at least the undead - hell of that dreadful time.

We are constantly bombarded with inaccurate, contradictory and sometimes misleading information - until now. Ben Goldacre masterfully dismantles the dubious science behind some of the great drug trials, court cases and missed opportunities of our time. He also shows us the fascinating story of how we know what we know, and gives us the tools to uncover bad science for ourselves.

Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face up to and win through the hardship and find a sense of inner peace. However in modern societies we rarely focus on this key process that underpins successful coping and happiness and can be quick to dismiss the impact of modern living on our minds and well-being. Instead we concentrate on 'doing, achieving' and having'.

In Lessons in Stoicism, philosopher John Sellars weaves together the key ideas of the three great Roman Stoics - Seneca, Epictetus and Marcus Aurelius - with snapshots of their fascinating lives, to show us how their ideas can help us today. In vivid prose, Sellars shows how the works of these three Stoics have inspired people ever since, speaking as they do to some of the perennial issues that face anyone trying to navigate their way through life.   

King Henry V’s victory over the French armies at Agincourt on 25 October 1415 is unquestionably one of the most famous battles in history. From Shakespeare’s ‘band of brothers’ speech to its appearances in numerous films, Agincourt rightfully has a place among a handful of conflicts whose names are immediately recognized around the world. Agincourt provides a new look at this battle. Mike Livingston goes back to the original sources, including the French battle plan that still survives today, to give a new interpretation, one that challenges the traditional site of the battlefield itself.

Blending fascinating history with lacerating wit, The Mystery of the Exploding Teeth will take you on a tour of some of the funniest, strangest and most wince-inducing corners of medical history. This fascinating collection of historical curiosities explores some of the strangest cases that have perplexed doctors across the world.

Major Sharpe finds himself a fugitive, hunted by enemy and ally alike. Major Richard Sharpe awaits the opening shots of the army's campaign with grim expectancy. For victory depends on the increasingly fragile alliance between Britain and Spain - an alliance that must be maintained at any cost. Pierre Ducos, the wily French intelligence officer, sees a chance both to destroy the alliance and to achieve a personal revenge on Richard Sharpe.

This ground-breaking new book combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of well being. Based on the latest work from Professor Paul Gilbert OBE, best-selling author of The Compassionate Mind, and Buddhist expert Choden.

For decades, it has been assumed that the United States of America was the serial killer capital of the world. Now, criminologists believe that Russia (and previously the Soviet Union) has been, secretly, the biggest home of serial killers for almost a century. In Serial Killers of Russia, Wensley Clarkson reveals the inside stories and gruesome details behind the country's most notorious and previously unknown murderers. 

As quintessentially British as a plate of fish and chips or a British bulldog, the boxy, utilitarian Land Rover Defender has become an iconic part of what it is to be British. It is said that for more than half the world's population, the first car they ever saw was a Land Rover Defender. It mirrors many of our national traits - stiff upper-lipped and slightly eccentric.

Norfolk, 1643. With civil war tearing England apart, reluctant soldier Thomas Treadwater is summoned home by his sister, who accuses a new servant of improper conduct with their widowed father. By the time Thomas returns home, his father is insensible, felled by a stroke, and their new servant is in prison, facing charges of witchcraft. 

In 1999, Munjed Al Muderis was a surgical resident working in Baghdad when the military police marched into the operating theatre and ordered the team to mutilate army deserters. When the head of surgery refused, he was executed. Munjed's choices were stark - comply and breach the medical oath, refuse and face death or flee. That day, Munjed's life changed forever. He escaped to Indonesia and boarded a boat to Australia.

Michael Barber has spent many years advising governments, businesses and major sporting teams around the world on how to achieve ambitious goals on time. In this book, he applies the wisdom he has gained from dealing with large, complex organisations and elite athletes to help anyone tackle their most challenging goals. Drawing on the stories of historic visionaries and modern heroes - from Galileo to Rosa Parks, Harold Macmillan to Paula Radcliffe - Barber uses personal anecdote and proven strategy to map the route to success and navigate the difficulties that arise along the way.

Deep within a cave system at the Iranian military complex of Parchin, southeast of Tehran and hidden from the prying eyes of Western satellites, scientists are working round the clock on a banned device. Acting on the orders of a renegade cell within the ultraconservative Iranian Revolutionary Guard Corps, their intention is to propel Iran into the elite club of nuclear-armed nations - and seal its domination of the Middle East.

A sweltering summer spells bad news for the private detective business. Thieves and philanderers take the month off and the only swingers in town are the ones to be found on the 19th hole of the Royal Hoo Golf Course. The civilized reputation of the 'Hoo' is in trouble, however. Shocking allegations of cheating have been directed at one of its leading members, Chris Porphyry. When Chris turns to Joe Sixsmith, PI, he's more than willing to help - well, he hasn't got any other clients.

In lucid prose, acclaimed philosopher John Sellars takes us on a journey through Aristotle's thought, vividly bringing to life the key ideas, and demonstrating that the famous philosopher's capacity for curiosity continues to offer us all a vision of more fulfilled lives. Aristotle has lessons still to teach.

For more than a century, police officers used their uniforms to control and bully criminals, which in turn led to wholesale bribery and corruption. From Victorian times up to the 1950s, this crooked atmosphere tainted the UK police image of the 'friendly Bobby'. Then came the 1960s and 1970s when the Great Train Robbery and other bigtime heists changed the rules of the 'game' forever. It was like the Wild West out there. No one knew who the good guys and who the bad guys were anymore.

When a body is pulled out of an office fire, three women are first in line for questioning. All of them have reasons for wanting revenge against the company’s CEO.It could be Laura, who has returned to work to find that her maternity cover isn’t leaving. The CEO insists he’s doing what’s best for the company. Laura isn’t convinced he’s telling the truth. Or there’s Mia. Brought in as temporary cover for Laura, she has quickly made herself indispensable - and popular with her colleagues.

Fuelled by a degree of mid-life crisis and the need to escape, albeit temporarily, the dull routine of modern life, David and Rob set out to walk from the Atlantic to the Mediterranean, taking in French villages, beautiful scenery, and one of the most spectacular mountain ranges in Europe. Just about perfect – if you can put aside the inevitable conflict, drama, and unexpected tedium that results from two men spending over seven solid weeks in each other’s company!