Showing results by publisher "Macmillan Audio" in Self-Esteem
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Coming Closer to Ourselves
- Making Everything the Path of Awakening
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 5 hrs and 14 mins
- Unabridged
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Overall7
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Performance6
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How to Befriend Your Most Challenging Emotions and Experiences In challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and caring way of communicating the core teachings of Buddhism—not just conceptually, but directly from her heart to...
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Coming Closer to Ourselves
- Making Everything the Path of Awakening
- Narrated by: Pema Chödrön
- Length: 5 hrs and 14 mins
- Release Date: 09-04-13
- Language: English
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₹504.38 or free with 30-day trial
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Radical Self-Acceptance
- A Buddhist Guide to Freeing Yourself from Shame
- Written by: Tara Brach
- Narrated by: Tara Brach
- Length: 3 hrs and 16 mins
- Unabridged
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Overall8
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Performance6
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Story6
How would your life change if you genuinely accepted yourself, just the way you are? According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding...
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Radical Self-Acceptance
- A Buddhist Guide to Freeing Yourself from Shame
- Narrated by: Tara Brach
- Length: 3 hrs and 16 mins
- Release Date: 03-12-08
- Language: English
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₹378.16 Regular price:
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Self-Compassion Step by Step
- The Proven Power of Being Kind to Yourself
- Written by: Kristin Neff PhD
- Narrated by: Kristin Neff PhD
- Length: 6 hrs and 40 mins
- Unabridged
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Overall9
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Performance9
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Story9
Course objectives: Define self-compassion as a practice to increase happiness, optimism, and curiosity in our lives, while decreasing anxiety, depression, and stress. Discuss how self-compassion motivates with love—providing clear vision and nurturance needed to reach our full potential...
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The best audio book of my life. Thank you Kristin!
- By Anonymous User on 07-06-21
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Self-Compassion Step by Step
- The Proven Power of Being Kind to Yourself
- Narrated by: Kristin Neff PhD
- Length: 6 hrs and 40 mins
- Release Date: 26-06-13
- Language: English
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₹655.38 or free with 30-day trial
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The Power of Vulnerability
- Teachings on Authenticity, Connection, and Courage
- Written by: Brené Brown PhD LMSW
- Narrated by: Brené Brown PhD LMSW
- Length: 6 hrs and 30 mins
- Unabridged
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Overall199
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Performance153
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Story154
Show Up and Let Yourself be Seen Is vulnerability the same as weakness? "In our culture," teaches Dr. Brené Brown, "we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Yet we too often lose sight of the fact that vulnerability is also the birthplace...
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BREATHTAKING
- By Mayank Kumar on 21-02-19
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The Power of Vulnerability
- Teachings on Authenticity, Connection, and Courage
- Narrated by: Brené Brown PhD LMSW
- Length: 6 hrs and 30 mins
- Release Date: 24-05-13
- Language: English
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₹655.38 or free with 30-day trial
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Healing Your Attachment Wounds
- How to Create Deep and Lasting Intimate Relationships
- Written by: Diane Poole Heller PhD
- Narrated by: Diane Poole Heller PhD
- Length: 6 hrs and 6 mins
- Unabridged
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Overall6
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Performance6
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Story6
Why do we experience recurring struggles in our relationships? And why do traumatic events—such as a physical injury, emotional threat, loss of a loved one, or other life crisis—so often awaken or amplify our sense of fear, anger, isolation, or helplessness? From our earliest years, teaches...
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amazing content and delivery
- By Maddie on 06-03-21
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Healing Your Attachment Wounds
- How to Create Deep and Lasting Intimate Relationships
- Narrated by: Diane Poole Heller PhD
- Length: 6 hrs and 6 mins
- Release Date: 01-12-17
- Language: English
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₹655.38 or free with 30-day trial
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Men, Women, and Worthiness
- The Experience of Shame and the Power of Being Enough
- Written by: Brené Brown PhD LMSW
- Narrated by: Brené Brown PhD LMSW
- Length: 2 hrs and 14 mins
- Unabridged
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Overall15
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Performance14
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Story14
We Are Enough: Engaging with the World from a Place of Worthiness Course objectives: Summarize the differences and similarities between the experience of shame for men and women Define guilt vs. shame—why one is a useful force for growth, while the other keeps us small Discuss the four...
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Good read
- By Parisana on 04-05-23
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Men, Women, and Worthiness
- The Experience of Shame and the Power of Being Enough
- Narrated by: Brené Brown PhD LMSW
- Length: 2 hrs and 14 mins
- Release Date: 31-05-13
- Language: English
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₹377.18 or free with 30-day trial
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Rising Strong as a Spiritual Practice
- Written by: Brené Brown PhD LMSW
- Narrated by: Brené Brown PhD LMSW
- Length: 3 hrs and 20 mins
- Unabridged
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Overall3
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Performance3
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Story3
Spirituality—How It Makes Us Stronger With her previous bestsellers, Dr. Brené Brown helped us realize that vulnerability is the birthplace for trust, courage, joy, creativity, and love. Yet a willingness to be vulnerable means accepting that life will sometimes knock us down. Where do we...
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this was the soap for a spiritual bath
- By Amazon Customer on 17-06-22
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Rising Strong as a Spiritual Practice
- Narrated by: Brené Brown PhD LMSW
- Length: 3 hrs and 20 mins
- Release Date: 01-06-17
- Language: English
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₹378.16 or free with 30-day trial
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The Fear and Anxiety Solution
- Guided Practices for Healing and Empowerment with Your Subconscious Mind
- Written by: Friedemann Schaub MD PhD
- Narrated by: Friedemann Schaub MD PhD
- Length: 4 hrs and 34 mins
- Unabridged
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Overall9
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Performance6
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Story6
Transform Your Fear and Anxiety into Catalysts for Wholeness We all find ourselves in situations that stir up anxiety. And for a growing number of us, our fear and worry have reached debilitating levels. How can we stay balanced and live up to our potential when fear and anxiety seem so easily...
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Brilliant work!
- By Rakhshanda A. on 03-07-21
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The Fear and Anxiety Solution
- Guided Practices for Healing and Empowerment with Your Subconscious Mind
- Narrated by: Friedemann Schaub MD PhD
- Length: 4 hrs and 34 mins
- Release Date: 24-05-13
- Language: English
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₹458.27 or free with 30-day trial
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Self-Esteem
- Your Fundamental Power
- Written by: Caroline Myss
- Narrated by: Caroline Myss
- Length: 4 hrs and 43 mins
- Unabridged
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Overall4
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Performance3
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Story3
What is self-esteem? A type of confidence? Or something far greater? On Self-Esteem, Caroline Myss casts a new light on this often misunderstood subject, redefining self-esteem as an actual core power that is essential to our evolutionary progress. In fact, Myss teaches, your potential for...
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if you are ready to confront your demons!
- By Darshana on 17-05-23
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Self-Esteem
- Your Fundamental Power
- Narrated by: Caroline Myss
- Length: 4 hrs and 43 mins
- Release Date: 27-09-02
- Language: English
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₹458.27 or free with 30-day trial
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The Personal Mastery Program
- Discovering Passion and Purpose in Your Life and Work
- Written by: Srikumar S. Rao
- Narrated by: Srikumar S. Rao
- Length: 6 hrs and 13 mins
- Unabridged
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Overall74
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Performance56
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Story56
Are you chasing your ideal life but aren't sure how to get there? If so, you're not alone. Professor Srikumar S. Rao found himself successful in his career and personal life, but felt something important was lacking. So he began a quest for the "perfect life." What he discovered was the power of...
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Insightful
- By Dutt on 04-10-20
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The Personal Mastery Program
- Discovering Passion and Purpose in Your Life and Work
- Narrated by: Srikumar S. Rao
- Length: 6 hrs and 13 mins
- Release Date: 24-09-14
- Language: English
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₹655.38 or free with 30-day trial
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The Self-Acceptance Summit: Volume 1
- How to Overcome Self-Judgment and Live a Life of Bravery, Compassion, and Authenticity
- Written by: Elizabeth Gilbert, Elizabeth Lesser, Glennon Doyle,
- Narrated by: Elizabeth Gilbert, Elizabeth Lesser, Glennon Doyle,
- Length: 8 hrs and 21 mins
- Unabridged
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Ten Essential Perspectives on the Power of Self-Love How often do you hear inner voices saying you’re not good enough, not tough enough, not fit enough? How much time do you spend dwelling on regret, shame, and things you wish you could do over? Research shows that when we truly accept...
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The Self-Acceptance Summit: Volume 1
- How to Overcome Self-Judgment and Live a Life of Bravery, Compassion, and Authenticity
- Narrated by: Elizabeth Gilbert, Elizabeth Lesser, Glennon Doyle, Iyanla Vanzant, Kristin Neff PhD, Marianne Williamson, Parker J. Palmer PhD, Richard Schwartz PhD, Ruth King
- Length: 8 hrs and 21 mins
- Release Date: 05-07-22
- Language: English
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₹671.06 or free with 30-day trial
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Healing the Core Wound of Unworthiness
- The Gift of Redemptive Love
- Written by: Adyashanti
- Narrated by: Adyashanti
- Length: 2 hrs and 13 mins
- Unabridged
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Overall4
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Performance2
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Story2
From Shame to Wholeness—Inviting the Transformative Power of Grace “So many of us hold a deep belief that we were born unworthy,” reflects Adyashanti, “inadequate, unlovable, and alone.” But what if, in truth, we weren’t put here to pay penance, change our karma, or “fix”...
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Unrelated title
- By Placeholder on 02-06-24
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Healing the Core Wound of Unworthiness
- The Gift of Redemptive Love
- Narrated by: Adyashanti
- Length: 2 hrs and 13 mins
- Release Date: 01-02-16
- Language: English
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₹377.18 or free with 30-day trial
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The Silva Method for Success and Self-Confidence
- Master the World's Most Famous System of Personal Power and Self-Control
- Written by: Hans DeJong
- Narrated by: Hans DeJong
- Length: 3 hrs and 57 mins
- Unabridged
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Overall2
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Performance2
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The World's Most Famous Method of Personal Empowerment--Focused on Success! For forty years, the Silva Method has earned its reputation for being the most successful method for personal empowerment by helping millions of people achieve greater fulfillment in their lives. In this audio edition...
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The Silva Method for Success and Self-Confidence
- Master the World's Most Famous System of Personal Power and Self-Control
- Narrated by: Hans DeJong
- Length: 3 hrs and 57 mins
- Release Date: 19-05-06
- Language: English
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₹378.16 or free with 30-day trial
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An Undivided Life
- Seeking Wholeness in Ourselves, Our Work, and Our World
- Written by: Parker J. Palmer PhD
- Narrated by: Parker J. Palmer PhD
- Length: 5 hrs and 31 mins
- Unabridged
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Overall1
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Performance1
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We all yearn for a life that is whole—where “soul and role” are aligned and our innermost wisdom guides us in our actions. Perhaps no one has explored this topic more deeply than bestselling author and distinguished educator Parker J. Palmer. Now you can experience his inspiring and...
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An Undivided Life
- Seeking Wholeness in Ourselves, Our Work, and Our World
- Narrated by: Parker J. Palmer PhD
- Length: 5 hrs and 31 mins
- Release Date: 07-10-15
- Language: English
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₹504.38 or free with 30-day trial
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Embracing Shame
- How to Stop Resisting Shame and Turn It into a Powerful Ally
- Written by: Bret Lyon PhD SEP, Sheila Rubin MA LMFT RDT/BCT
- Narrated by: Carla Emmons
- Length: 7 hrs and 9 mins
- Unabridged
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Discover a proven pathway for transforming shame from a self-punishing emotion into a powerful ally for your health and happiness. Why do we feel shame? Given how painful and destructive shame can be, it’s easy to see this emotion as an inner demon that turns our own mind against us. Yet shame...
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Embracing Shame
- How to Stop Resisting Shame and Turn It into a Powerful Ally
- Narrated by: Carla Emmons
- Length: 7 hrs and 9 mins
- Release Date: 17-10-23
- Language: English
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₹671.06 or free with 30-day trial
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Invisible Acts of Power
- Channeling Grace in Your Everyday Life
- Written by: Caroline Myss
- Narrated by: Melanie Carey
- Length: 9 hrs and 51 mins
- Unabridged
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Discover the transformative power of compassion with this timely guide to gaining real spiritual power in the physical world. As a four-time New York Times bestselling author, spiritual teacher, and motivational speaker, Caroline Myss draws upon her extensive experience to illuminate how...
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Invisible Acts of Power
- Channeling Grace in Your Everyday Life
- Narrated by: Melanie Carey
- Length: 9 hrs and 51 mins
- Release Date: 16-09-25
- Language: English
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₹671.06 or free with 30-day trial
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Radical Self-Forgiveness Practices
- Tools for Achieving True Self-Acceptance
- Written by: Colin Tipping
- Narrated by: Colin Tipping
- Length: 1 hr and 54 mins
- Unabridged
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Overall1
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Performance1
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How to Fully Accept Yourself—Just As You Are Most of us have plenty of experience with self-blame and guilt—but we are often at a loss when it comes to forgiving ourselves. According to Colin Tipping, this is because our idea of forgiveness usually requires a victim and a perpetrator—which...
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Radical Self-Forgiveness Practices
- Tools for Achieving True Self-Acceptance
- Narrated by: Colin Tipping
- Length: 1 hr and 54 mins
- Release Date: 07-10-15
- Language: English
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₹347.56 or free with 30-day trial
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Choose Your Self
- How to Embrace Being Single, Heal Core Wounds, and Build a Life You Love
- Written by: Megan Sherer
- Narrated by: Megan Sherer
- Length: 8 hrs and 37 mins
- Unabridged
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“A liberating guide for every woman ready to embrace her own worth, heal deeply, and find fulfillment from within.” —Wendy Valentine, host of The Midlife Makeover Show and author of Women Waking Up If you’ve been waiting for your life to start once your relationship status changes...
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Choose Your Self
- How to Embrace Being Single, Heal Core Wounds, and Build a Life You Love
- Narrated by: Megan Sherer
- Length: 8 hrs and 37 mins
- Release Date: 06-05-25
- Language: English
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Appetites
- On the Search for True Nourishment
- Written by: Geneen Roth
- Narrated by: Geneen Roth
- Length: 3 hrs and 1 min
- Unabridged
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Within every person there is a longing that no amount of food, no career accomplishment, no possession can ever fill, for this is a longing of the spirit: the ever-present reminder that we are each blessed with a vast potential. On Appetites, bestselling author Geneen Roth looks beyond her 15...
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Appetites
- On the Search for True Nourishment
- Narrated by: Geneen Roth
- Length: 3 hrs and 1 min
- Release Date: 03-11-15
- Language: English
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₹378.16 or free with 30-day trial
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Be Heard Now!
- Written by: Lee Glickstein
- Narrated by: Lee Glickstein
- Length: 2 hrs and 53 mins
- Unabridged
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Imagine standing in front of a room full of strangers—and feeling absolutely at ease with yourself and in command of what you have to say. Yes, you can end your fear of public speaking, teaches Lee Glickstein, and become a powerfully effective speaker at the same time. On Be Heard Now!, you...
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Be Heard Now!
- Narrated by: Lee Glickstein
- Length: 2 hrs and 53 mins
- Release Date: 03-11-15
- Language: English
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₹377.18 or free with 30-day trial
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