Showing titles in Divorce

Letting Go of Your Ex offers powerful, evidence-based skills grounded in cognitive behavioral therapy (CBT) to help you manage intense emotions, get unstuck from the past, and start focusing on what makes you happy now. Feeling addicted to your ex can leave you in a constant state of craving and withdrawal. But you can emerge as a stronger, more honest, and authentic version of yourself. This compassionate and practical guide can help you heal your pain, and start enjoying your life again—with or without your ex.

When psychotherapist Lauren LaRusso discovered her husband's affair, her world was shattered. Determined to heal, she immersed herself in understanding infidelity—only to find there was no guide to help her navigate her way through the wreckage. So, she created her own. Now known as The Affair Consultant, Lauren helps individuals and couples navigate the pain of infidelity and rebuild their lives. In this book, she shares her powerful, seven-step roadmap for surviving—and thriving—after an affair.

Aftermath chronicles this perilous journey as the author redefines herself as a single woman and creates a new version of family life for her daughters. She discovers previously unknown strengths and freedoms but also finds herself suddenly vulnerable to outsiders, unwelcome advice, social displacement and the absence of a clear authority. The pressure to reconstruct a 'normal' life for her daughters competes with the sense that nothing feels normal at all.

A book to offer clarity and guidance when facing the difficult decision of whether your relationship has a future. Whether we should stay in or leave a relationship is one of the most consequential and painful decisions we are ever likely to confront.

This audiobook is for all of you beautiful women who are overwhelmed by a breakup, divorce, or who are in relationship limbo. This is your survival guide, breakup bible, and how to guide that will get through the weeks or months following a breakup with your head held high, pride and dignity intact. Every woman can reverse a breakup. Women can learn how to obtain the relationships they want by earning the love and respect from any man they choose and have the time of their lives in the process.

Leave a Cheater, Gain a Life is a no-nonsense self-help guide for anyone who has ever been cheated on. Here's advice not based on saving your relationship after infidelity - but saving your sanity. When it comes to cheating, a lot of the attention is focused on cheaters - their unmet needs or their challenges with monogamy. But Tracy Schorn (aka Chump Lady) lampoons such blameshifting and puts the focus squarely on the cheated-upon (chumps) and their needs.

'Did you hear Amy has heartbreak?! What bad luck to catch it right at the end of winter.' When Ziella Bryars was in the midst of heartbreak, a conversation with her neuroscientist best friend changed everything. Frustrated by unhelpful advice from magazines and rom-coms, Ziella began diving deep into the latest scientific research to help her understand the pain of heartbreak and find a route to recovery. This warm and witty self-help book outlines the impact a relationship break-up has on our brains and bodies, and explores how a science-based approach can help us heal.

Narcissistic abuse is a form of abuse that ensures victims are left emotionally drained, mentally exhausted, and devoid of any self-worth or self-esteem...ending a relationship with a narcissist isn’t that easy. In this audiobook, I want to offer you some guidance on this rarely-talked about aspect of an abusive relationship: how to deal with a narcissist when they’re your ex.

If you are locked into a relationship with a narcissist, such as an employer, a high-conflict partner, an ex-spouse with shared custody, or perhaps a family member, this audiobook is for you. Based upon years of research and experience coaching victims of narcissistic abuse, Lindsey Ellison has masterminded a communication strategy that will allow you to protect your interests without conflict or drama.

If you are going through a painful breakup or divorce, you may feel like the life you once knew is crashing down around you. You need help to gather the pieces and "rebuild" yourself from the ground up. Rebuilding features Bruce Fisher's "divorce process rebuilding blocks", a proven-effective 19-step process for putting one's life back together after divorce.

After being cheated on, individuals may feel battered by emotion, with nowhere to turn, and no roadmap in sight. International relationship advice authors Wayne and Tamara Mitchell provide that roadmap through Cheating in a Nutshell: What Infidelity Does to the Victim.

Discovering that a partner has been unfaithful hits you like an earthquake. Long after the first jolt, emotional aftershocks can make it difficult to be there for your family, manage your daily life, and think clearly about your options. Whether you want to end the relationship or piece things back together, Getting Past the Affair guides you through the initial trauma so you can understand what happened and why before deciding how to move forward.

Sensual, rebellious Anna falls deeply and passionately in love with the handsome Count Vronsky. When she refuses to conduct the discreet affair that her cold, ambitious husband - and Russian high society - would condone, she is doomed. Set against the tragic love of Anna and Vronsky, the plight of the melancholy nobleman Konstantine Levin unfolds. In doubt about the meaning of life - a mirror of Tolstoy’s own spiritual crisis - Konstantine is haunted by thoughts of suicide.

An examination of adults who have been manipulated by divorcing parents. Parental Alienation Syndrome (PAS) occurs when divorcing parents use children as pawns, trying to turn the child against the other parent. This book examines the impact of PAS on adults and offers strategies and hope for dealing with the long-term effects.

As Dr. JoAnne Pedro-Carroll explains with clarity and compassion in this powerful book, parents can positively alter the immediate and long-term effects of divorce on their children. The key is proven, emotionally intelligent parenting strategies that promote children's emotional health, resilience, and ability to lead satisfying lives. Over the past three decades, Pedro-Carroll has worked with families in transition, conducted research, and developed and directed award- winning, court-endorsed programs that have helped thousands of families navigate divorce and its aftermath.

Now that you’ve broken free, there’s something that will shock you—they still have a hold over you! They’re still involved in your life in a big way because you have a child together. Now you have to co-parent in two different households and find a way to move forwards for the benefit of your child.

Sadness, loneliness, sleepless nights and the probably omnipresent question of "why" - it's no secret: heartbreak hurts. Are you currently going through such a phase in your life and do you have the feeling that you can no longer see any real way out? Then you have already taken the first step in the right direction by buying this guide. And I can guarantee you one thing in advance: You are not alone, even if you are overcome by feelings of severe helplessness and loneliness.

Brought to you by Penguin. A framework for child-centred divorce from acclaimed psychoanalyst and award-winning author, Erica Komisar. A good divorce is better than a bad marriage, but for children that doesn’t make the split any easier. Legal decisions have emotional consequences...

After being raised in an evangelical home, graduating from a Christian college, spending three years in training to be a missionary, and giving birth to four daughters, the last thing Alisha Roth expected for her life was a divorce. Yet, in 2020, she found herself signing papers. She felt...