Showing titles in Codependency
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Healing Your Lost Inner Child
- How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
- Written by: Robert Jackman
- Narrated by: Randy Scott
- Length: 7 hrs and 1 min
- Unabridged
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Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions. These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood.
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Healing Your Lost Inner Child
- How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
- Narrated by: Randy Scott
- Length: 7 hrs and 1 min
- Release Date: 09-06-21
- Language: English
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Regular price: ₹668.00 or 1 Credit
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Anxiously Attached
- Becoming More Secure in Life and Love
- Written by: Jessica Baum
- Narrated by: Jessica Baum
- Length: 9 hrs and 27 mins
- Unabridged
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Expert psychotherapist and couples' counsellor Jessica Baum has over 10 years' experience helping her clients discover the mutually supportive relationships they deserve. In Anxiously Attached, she shares the groundbreaking research and practical tools you need to understand your core attachment patterns and form healthier and more fulfilling relationships.
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Anxious persons would relate!
- By Devansh Rughwani on 20-10-23
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Anxiously Attached
- Becoming More Secure in Life and Love
- Narrated by: Jessica Baum
- Length: 9 hrs and 27 mins
- Release Date: 16-06-22
- Language: English
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Regular price: ₹888.00 or 1 Credit
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Liberated Love
- Release Codependent Patterns and Create the Love You Desire
- Written by: Mark Groves, Kylie McBeath
- Narrated by: Kylie McBeath, Mark Groves
- Length: 9 hrs and 38 mins
- Unabridged
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Groves and McBeath’s work—through their Create the Love seminars, workbooks, and consultation programs—have educated a new generation of relationship seekers on the best ways to practice and cultivate love. In Liberated Love, you’ll explore your original relationship blueprint and learn how it informs your current relationships (spoiler alert: it’s often a pretty direct line), and discover how limitation can be the key to finding freedom and experiencing full, fully-realized love with another person.
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Liberated Love
- Release Codependent Patterns and Create the Love You Desire
- Narrated by: Kylie McBeath, Mark Groves
- Length: 9 hrs and 38 mins
- Release Date: 16-04-24
- Language: English
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Regular price: ₹181.00 or 1 Credit
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- Written by: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
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A cultural phenomenon that has helped heal millions of people, this modern classic holds the key to understanding codependency and unlocking its hold on your life. Melody Beattie's compassionate and insightful look into codependency – the concept of losing oneself in the name of helping another – has helped to guide millions of people towards the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins. This revised edition includes an all-new chapter on trauma and anxiety.
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Good Listen,
- By Anoop on 07-08-23
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Release Date: 13-04-23
- Language: English
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Regular price: ₹323.00 or 1 Credit
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Stop Walking on Eggshells, Third Edition
- Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
- Written by: Paul T. Mason MS, Randi Kreger
- Narrated by: Kirsten Potter
- Length: 7 hrs and 36 mins
- Unabridged
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Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life.
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A most wonderful book
- By RCT on 08-08-23
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Stop Walking on Eggshells, Third Edition
- Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
- Narrated by: Kirsten Potter
- Length: 7 hrs and 36 mins
- Release Date: 19-01-21
- Language: English
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Regular price: ₹586.00 or 1 Credit
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Codependency for Dummies, 2nd Edition
- Written by: Darlene Lancer
- Narrated by: Courtney Patterson
- Length: 13 hrs and 3 mins
- Unabridged
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Written in plain English and packed with sensitive, authoritative information, Codependency for Dummies, 2nd Edition describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and daily reminders to help you know, honor, protect, and express yourself, with new chapters on working the 12 Steps to recover from codependency and how therapists/coaches/nurses are affected by codependency.
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A potential life saver!
- By Amazon Customer on 29-07-20
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Codependency for Dummies, 2nd Edition
- Narrated by: Courtney Patterson
- Length: 13 hrs and 3 mins
- Release Date: 02-07-19
- Language: English
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Regular price: ₹703.00 or 1 Credit
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The Disease to Please
- Curing the People-Pleasing Syndrome
- Written by: Harriet Braiker
- Narrated by: Bernadette Dunne
- Length: 4 hrs and 20 mins
- Unabridged
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Best-selling author and frequent Oprah guest Dr. Harriet Braiker offers help for anyone who has ever felt the resentment of giving 100 percent of themselves to others and getting nothing in return. The Disease to Please explodes the dangerous myth that “people-pleasing” is a benign problem. It is the first book to treat people pleasing as a serious psychological syndrome, and it breaks new ground in its approach to offer a cure.
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The Disease to Please
- Curing the People-Pleasing Syndrome
- Narrated by: Bernadette Dunne
- Length: 4 hrs and 20 mins
- Release Date: 11-08-21
- Language: English
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Regular price: ₹469.00 or 1 Credit
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Let Go Now: Embrace Detachment as a Path to Freedom
- Written by: Karen Casey
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 4 mins
- Unabridged
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Do you ever feel like you give other people too much power over what you think and feel? Does how your mate or child or employer treat you make or break your day? Do you find yourself feeling immobilized by other people's expectations and demands? Through 200 meditations, Karen Casey teaches you how to let go of the illusion that you can control anyone or anything beyond yourself. You'll learn how to find your own balance point and how to get to it whenever you find yourself tempted to become enmeshed in other people's problems or to rescue them.
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Let Go Now: Embrace Detachment as a Path to Freedom
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 4 mins
- Release Date: 27-11-19
- Language: English
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Regular price: ₹703.00 or 1 Credit
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Boundary Boss
- The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
- Written by: Terri Cole MSW LCSW
- Narrated by: Terri Cole MSW LCSW
- Length: 7 hrs and 54 mins
- Unabridged
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The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life.
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A must-read, especially for women
- By ABHIRAMI on 14-01-23
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Boundary Boss
- The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
- Narrated by: Terri Cole MSW LCSW
- Length: 7 hrs and 54 mins
- Release Date: 20-04-21
- Language: English
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Regular price: ₹492.00 or 1 Credit
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Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- Written by: Lauren Kozlowski
- Narrated by: Stephanie Murphy
- Length: 1 hr and 37 mins
- Unabridged
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If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If, in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too - because I was trauma bonded to my abusive ex.
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Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- Narrated by: Stephanie Murphy
- Length: 1 hr and 37 mins
- Release Date: 16-04-20
- Language: English
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Regular price: ₹233.00 or 1 Credit
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Codependence and the Power of Detachment
- How to Set Boundaries and Make Your Life Your Own
- Written by: Karen Casey
- Narrated by: Linda Jones
- Length: 4 hrs and 42 mins
- Unabridged
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Learn how to value your own opinion over those of others. Codependency books are perfect for those of us who live as if what other people think matters more than what we think. This thinking leads to constantly trying to please or even to change others. Codependent behaviors can have negative effects on us and those around us, even leading to a dysfunctional family. It can be difficult to say no to those we love.
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Codependence and the Power of Detachment
- How to Set Boundaries and Make Your Life Your Own
- Narrated by: Linda Jones
- Length: 4 hrs and 42 mins
- Release Date: 15-03-22
- Language: English
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Communicate Your Feelings (Without Starting a Fight)
- What to Say and What Not to Say to Your Partner
- Written by: Nic Saluppo
- Narrated by: Colin Kibler
- Length: 2 hrs and 20 mins
- Unabridged
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Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it’s not going to keep you afloat for very long—you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: toward more intimacy, closeness, connection, and trust.
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Very Simple but Effective
- By Amazon Customer on 20-03-24
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Communicate Your Feelings (Without Starting a Fight)
- What to Say and What Not to Say to Your Partner
- Narrated by: Colin Kibler
- Length: 2 hrs and 20 mins
- Release Date: 20-01-21
- Language: English
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Regular price: ₹233.00 or 1 Credit
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The Human Magnet Syndrome
- Why We Love People Who Hurt Us
- Written by: Ross Rosenberg M.Ed. LCPC CADC
- Narrated by: Todd Reinhardt
- Length: 6 hrs and 53 mins
- Unabridged
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Since the dawn of civilization, men and women have been magnetically and irresistibly drawn together into romantic relationships, not so much by what they see, feel and think, but more by invisible forces. When individuals with healthy emotional backgrounds meet, the irresistible love force creates a sustainable, reciprocal and stable relationship. Codependents and emotional manipulators are similarly enveloped in a seductive dreamlike state; however, it will later unfold into a painful seesaw of love, pain, hope and disappointment.
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Just right for beginners!
- By Fredrik Parker on 13-06-21
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The Human Magnet Syndrome
- Why We Love People Who Hurt Us
- Narrated by: Todd Reinhardt
- Length: 6 hrs and 53 mins
- Release Date: 26-12-13
- Language: English
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Empath and Narcissist
- A Practical Guide to Understand the Nature of Empathy and Narcissism, Protect Yourself from Energy Vampires and Sociopaths and Heal from Narcissistic Relationships
- Written by: Mia Warren
- Narrated by: Robyn Green
- Length: 3 hrs and 23 mins
- Unabridged
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Do you feel like life is weighing you down all the time and you don’t know why? Do you feel like you’re constantly getting caught up in abusive relationships and you don’t know why? This audiobook is going to answer all of your questions. Being an empath isn’t a clear-cut road, it is a broad term with many meanings, and there are many different aspects to it. So, you might be an empath or you might display a high amount of empathy, either way, you probably share the same symptoms a true empath has, and this audiobook is designed to help you overcome life’s harshest critics and challenges.
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Empath and Narcissist
- A Practical Guide to Understand the Nature of Empathy and Narcissism, Protect Yourself from Energy Vampires and Sociopaths and Heal from Narcissistic Relationships
- Narrated by: Robyn Green
- Length: 3 hrs and 23 mins
- Release Date: 14-06-23
- Language: English
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Regular price: ₹304.00 or 1 Credit
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Healing Your Inner Child
- Re-Parenting Yourself for a More Secure & Loving Life
- Written by: Natasha Levinger
- Narrated by: Elisabeth Ashby
- Length: 5 hrs and 32 mins
- Unabridged
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What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can self-soothe even when the world around you is chaotic. By eliminating false personal narratives and creating a nurturing inner voice, you can heal past traumas and live in the present with understanding and grace
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Healing Your Inner Child
- Re-Parenting Yourself for a More Secure & Loving Life
- Narrated by: Elisabeth Ashby
- Length: 5 hrs and 32 mins
- Release Date: 12-09-23
- Language: English
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Out of the Fog
- Moving from Confusion to Clarity After Narcissistic Abuse
- Written by: Dana Morningstar
- Narrated by: Dana Morningstar
- Length: 8 hrs and 59 mins
- Unabridged
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The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others.
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Eye Opener.
- By Shivani on 12-01-21
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Out of the Fog
- Moving from Confusion to Clarity After Narcissistic Abuse
- Narrated by: Dana Morningstar
- Length: 8 hrs and 59 mins
- Release Date: 12-03-19
- Language: English
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Adult Children of Alcoholics
- Written by: Janet Geringer Woititz
- Narrated by: Therese Plummer
- Length: 4 hrs and 20 mins
- Unabridged
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Ten years ago, Janet Woititz broke new ground in our understanding of what it is to be an adult child of an alcoholic. Today, she re-examines the movement and its inclusion of adult children from various dysfunctional family backgrounds who share the same characteristics. After more than 10 years of working with ACoAs, she shares the recovery hints that she has found to work. Listen to Adult Children of Alcoholics to see where the journey began and for ideas on where to go from here.
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Adult Children of Alcoholics
- Narrated by: Therese Plummer
- Length: 4 hrs and 20 mins
- Release Date: 10-12-10
- Language: English
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You're Not Crazy - You're Codependent
- What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives
- Written by: Jeanette Elisabeth Menter
- Narrated by: Pam Ward
- Length: 5 hrs and 28 mins
- Unabridged
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If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more. This easy-to-understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them.
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You're Not Crazy - You're Codependent
- What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives
- Narrated by: Pam Ward
- Length: 5 hrs and 28 mins
- Release Date: 30-10-18
- Language: English
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Narcissistic Abuse Recovery
- The Complete Narcissism Guide for Identifying, Disarming, and Dealing with Narcissists, Codependency, Abusive Parents and Relationships, Manipulation, Gaslighting and More!
- Written by: Eva Spencer
- Narrated by: Eva Spencer
- Length: 1 hr and 50 mins
- Unabridged
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Narcissistic abuse recovery is hard, but it doesn’t have to feel impossible anymore. This guide will help you identify the signs of narcissism, disarm them, and deal with them head-on. This guide was written by someone who's been there, done that, and knows how hard it is to get back on your feet. Find a comprehensive look at narcissism and all its forms so you can start to heal. Understand what happened and why, so that you can heal and move forward into the life of your dreams, whether you are just starting out on this journey or have already experienced some success at healing.
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Awesome book
- By Ujwala on 24-04-24
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Narcissistic Abuse Recovery
- The Complete Narcissism Guide for Identifying, Disarming, and Dealing with Narcissists, Codependency, Abusive Parents and Relationships, Manipulation, Gaslighting and More!
- Narrated by: Eva Spencer
- Length: 1 hr and 50 mins
- Release Date: 23-05-22
- Language: English
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Regular price: ₹327.00 or 1 Credit
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The Better Boundaries Workbook
- A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
- Written by: Sharon Martin MSW LCSW
- Narrated by: Anna Caputo
- Length: 5 hrs and 54 mins
- Unabridged
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Establishing clear personal boundaries is essential to creating and nurturing mutually respectful relationships based on equality. Setting limits can also protect you from getting involved in exploitative relationships, and help you avoid toxic personalities who don't have your best interests at heart. This evidence-based workbook will show you how to set healthy boundaries across all aspects of life - without sacrificing your kindness or compassion for others.
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The Better Boundaries Workbook
- A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
- Narrated by: Anna Caputo
- Length: 5 hrs and 54 mins
- Release Date: 28-02-22
- Language: English
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Regular price: ₹586.00 or 1 Credit
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