Showing titles in Codependency
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Wise Effort
- How to Focus Your Genius Energy on What Matters Most
- Written by: Diana Hill PhD, Rick Hanson PhD - foreword
- Narrated by: Diana Hill PhD
- Length: 7 hrs and 24 mins
- Unabridged
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Many of us misdirect our energy. We do too much, but we feel like it’s not enough. We feel burned out and uninspired, but simply telling us to rest doesn’t help. Clinical psychologist Dr. Diana Hill offers hope through Wise Effort—a method that helps bring your greatest gifts in alignment with your deepest values to reclaim your energy and recharge your relationships, health, work, and community. Dr. Hill invites us to get curious, especially about our “genius energy”—our unique and inherent strengths that show up in our talents and gifts.
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Wise Effort
- How to Focus Your Genius Energy on What Matters Most
- Narrated by: Diana Hill PhD
- Length: 7 hrs and 24 mins
- Release Date: 23-09-25
- Language: English
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₹141.00 or free with 30-day trial
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Boundaries and Relationships
- Knowing, Protecting and Enjoying the Self
- Written by: Charles L. Whitfield
- Narrated by: Jonathan Yen
- Length: 7 hrs and 9 mins
- Unabridged
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More than personal boundaries, this book is really about relationships - healthy and unhealthy ones. Here best-selling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions that your can use in your relationships right now. This comprehensive book opens with clear definitions and descriptions of boundaries, a self-assessment survey, and a history of our accumulated knowledge. Going deeper, it describes the 10 essential areas of human interaction wherein you can improve your relationships.
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Boundaries and Relationships
- Knowing, Protecting and Enjoying the Self
- Narrated by: Jonathan Yen
- Length: 7 hrs and 9 mins
- Release Date: 30-01-18
- Language: English
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₹820.00 or free with 30-day trial
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Out of the Fog
- Moving from Confusion to Clarity After Narcissistic Abuse
- Written by: Dana Morningstar
- Narrated by: Dana Morningstar
- Length: 8 hrs and 59 mins
- Unabridged
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The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others.
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Eye Opener.
- By Shivani on 12-01-21
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Out of the Fog
- Moving from Confusion to Clarity After Narcissistic Abuse
- Narrated by: Dana Morningstar
- Length: 8 hrs and 59 mins
- Release Date: 12-03-19
- Language: English
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₹668.00 or free with 30-day trial
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Energía al cuadrado
- Written by: Pam Grout, Jeanette Johansson
- Narrated by: Camila Vázquez Salcedo
- Length: 4 hrs and 48 mins
- Unabridged
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De una manera deliciosa y divertida, y en un nivel que cualquier persona puede entender, explica cómo la energía, el poder, y también los milagros están disponibles aquí y ahora. A través de simples y placenteros pasos, Pam te comprueba que los milagros sí existen y que hay una fuente de energía extraordinaria disponible para ti. Confirma, con los 9 sencillos experimentos que te comparte, que tus pensamientos crean tu realidad.
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Energía al cuadrado
- Narrated by: Camila Vázquez Salcedo
- Length: 4 hrs and 48 mins
- Release Date: 30-12-25
- Language: spanish
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₹230.00 or free with 30-day trial
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The Road Back to Me
- Healing and Recovering from Co-Dependency, Addiction, Enabling, and Low Self Esteem
- Written by: Lisa A. Romano
- Narrated by: Gina E. Manegio
- Length: 5 hrs and 32 mins
- Unabridged
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This story is told through the jagged peephole of the author's awareness, examining her formative wounds and influences from the perspective of a woman who has now gained experience and wisdom. As she peers over her soul's shoulder, she recalls the chaos of her once-fragile childhood mind. She shudders as she is reminded of the sting of her lonely childhood, her feelings of abandonment, and her painful memories of being bullied.
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The Road Back to Me
- Healing and Recovering from Co-Dependency, Addiction, Enabling, and Low Self Esteem
- Narrated by: Gina E. Manegio
- Length: 5 hrs and 32 mins
- Release Date: 29-08-14
- Language: English
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₹668.00 or free with 30-day trial
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Mastering the Addicted Brain
- Building a Sane and Meaningful Life to Stay Clean
- Written by: Walter Ling MD, Alan I. Leshner - foreword
- Narrated by: Fred Stella
- Length: 3 hrs and 46 mins
- Unabridged
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This simple yet profound guidebook takes you step-by-step through the process of building a life after addiction by adopting new behaviors that create lasting change. An internationally renowned psychiatrist, neurologist, and addiction specialist, Dr. Walter Ling has worked with thousands of addicts, their loved ones, and fellow clinicians. His no-nonsense, no-judgment approach, which he calls the "neuroscience of common sense," advocates holistic methods to prevent relapse and establish new patterns to create a sustainable, meaningful life.
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Mastering the Addicted Brain
- Building a Sane and Meaningful Life to Stay Clean
- Narrated by: Fred Stella
- Length: 3 hrs and 46 mins
- Release Date: 30-11-17
- Language: English
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₹680.00 or free with 30-day trial
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Lebe leicht
- Im Innen Platz schaffen, um im Außen frei zu sein
- Written by: Light Watkins, Judith Elze
- Narrated by: Timo Weisschnur
- Length: 4 hrs and 6 mins
- Unabridged
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Spiritueller Minimalismus als Lebensstil Überall sieht man, dass Menschen in allen Lebensbereichen "minimalistisch" leben und sich von ihren Besitztümern trennen. Doch so aufregend es auch sein mag, die Hälfte seiner Besitztümer wegzuwerfen – macht es wirklich glücklich? Light Watkins sagt: "Wenn du jetzt unglücklich bist, wird sich das nicht ändern, wenn du Minimalist wirst – es sei denn, du tust die innere Arbeit, um das Glück im Inneren zu kultivieren."
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Lebe leicht
- Im Innen Platz schaffen, um im Außen frei zu sein
- Narrated by: Timo Weisschnur
- Length: 4 hrs and 6 mins
- Release Date: 01-03-24
- Language: german
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₹535.00 or free with 30-day trial
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Liberated Love
- Release Codependent Patterns and Create the Love You Desire
- Written by: Mark Groves, Kylie McBeath
- Narrated by: Kylie McBeath, Mark Groves
- Length: 9 hrs and 38 mins
- Unabridged
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Groves and McBeath’s work—through their Create the Love seminars, workbooks, and consultation programs—have educated a new generation of relationship seekers on the best ways to practice and cultivate love. In Liberated Love, you’ll explore your original relationship blueprint and learn how it informs your current relationships (spoiler alert: it’s often a pretty direct line), and discover how limitation can be the key to finding freedom and experiencing full, fully-realized love with another person.
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Liberated Love
- Release Codependent Patterns and Create the Love You Desire
- Narrated by: Kylie McBeath, Mark Groves
- Length: 9 hrs and 38 mins
- Release Date: 16-04-24
- Language: English
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₹181.00 or free with 30-day trial
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Boundaries & Protection
- Honoring Self, Honoring Others
- Written by: Pixie Lighthorse
- Narrated by: Pixie Lighthorse
- Length: 2 hrs and 34 mins
- Unabridged
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Boundaries & Protection is Pixie Lighthorse’s fourth book. Guided by the graceful, territorial, fiercely protective spirit of Mountain Lion, Lighthorse takes us on a healing journey through our developmental lacks and traumas to find the unique medicine in each situation. Gently but firmly, she also guides us to recognize where we have violated others’ boundaries, to grow our humility, and to make amends.
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Boundaries & Protection
- Honoring Self, Honoring Others
- Narrated by: Pixie Lighthorse
- Length: 2 hrs and 34 mins
- Release Date: 13-12-22
- Language: English
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₹328.00 or free with 30-day trial
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- Written by: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Release Date: 16-07-19
- Language: English
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₹501.00 or free with 30-day trial
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You're Not Crazy - You're Codependent
- What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives
- Written by: Jeanette Elisabeth Menter
- Narrated by: Pam Ward
- Length: 5 hrs and 28 mins
- Unabridged
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If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more. This easy-to-understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them.
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You're Not Crazy - You're Codependent
- What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives
- Narrated by: Pam Ward
- Length: 5 hrs and 28 mins
- Release Date: 30-10-18
- Language: English
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₹469.00 or free with 30-day trial
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Empath and Narcissist
- A Practical Guide to Understand the Nature of Empathy and Narcissism, Protect Yourself from Energy Vampires and Sociopaths and Heal from Narcissistic Relationships
- Written by: Mia Warren
- Narrated by: Robyn Green
- Length: 3 hrs and 23 mins
- Unabridged
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Do you feel like life is weighing you down all the time and you don’t know why? Do you feel like you’re constantly getting caught up in abusive relationships and you don’t know why? This audiobook is going to answer all of your questions. Being an empath isn’t a clear-cut road, it is a broad term with many meanings, and there are many different aspects to it. So, you might be an empath or you might display a high amount of empathy, either way, you probably share the same symptoms a true empath has, and this audiobook is designed to help you overcome life’s harshest critics and challenges.
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Empath and Narcissist
- A Practical Guide to Understand the Nature of Empathy and Narcissism, Protect Yourself from Energy Vampires and Sociopaths and Heal from Narcissistic Relationships
- Narrated by: Robyn Green
- Length: 3 hrs and 23 mins
- Release Date: 14-06-23
- Language: English
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₹304.00 or free with 30-day trial
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Healing Trauma Through Self-Parenting
- The Co-Dependency Connection
- Written by: Patricia O’Gorman, Phil Diaz
- Narrated by: Rebecca Rogers, Winter Rogers
- Length: 6 hrs and 50 mins
- Unabridged
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Self-healing through self-parenting, a concept introduced a generation ago, has helped thousands of adult children of alcoholics who are codependent and have conflicts in their primary relationships. Now Patricia O'Gorman, PhD, and Phil Diaz, MSW, authors of the classic book The 12 Steps to Self-Parenting for Adult Children and its companion workbook, expand the reach of that successful healing paradigm to anyone who has suffered from any kind of trauma.
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Healing Trauma Through Self-Parenting
- The Co-Dependency Connection
- Narrated by: Rebecca Rogers, Winter Rogers
- Length: 6 hrs and 50 mins
- Release Date: 25-03-13
- Language: English
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₹668.00 or free with 30-day trial
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When Love Is a Lie
- Narcissistic Partners & the Pathological Relationship Agenda
- Written by: Zari L Ballard
- Narrated by: Lisa Bunting
- Length: 4 hrs and 46 mins
- Unabridged
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When our partner is a narcissist, only those who've actually experienced the madness will ever understand what we're going through. When Love Is a Lie is a straight-up, tell-all book about narcissism in relationships that skips the clinical bullshit to focus solely on the personal experience. A narrative that holds nothing back, Zari Ballard's story will educate, enlighten, and empower you to evaluate (and fully understand) the mind-boggling dysfunction in your own relationship.
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Life Changing Book
- By Pragya Sharma on 04-08-20
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When Love Is a Lie
- Narcissistic Partners & the Pathological Relationship Agenda
- Narrated by: Lisa Bunting
- Length: 4 hrs and 46 mins
- Release Date: 07-03-17
- Language: English
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₹501.00 or free with 30-day trial
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Narcisistas: Amar en tiempos del diablo
- Detéctalos y deshazte de ellos de una vez por todas
- Written by: Tabatha Lepe
- Narrated by: Chupi Llorente
- Length: 10 hrs and 53 mins
- Unabridged
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Como si fueran cucarachas, hemos dejado que los narcisistas se conviertan en la verdadera plaga que acecha a la humanidad. Y yo traigo una lata extragrande de fumigador. Lo que tienes en tus manos es un arma de destrucción masiva para tus relaciones tóxicas. Se acabó llorar y dar tu vida a quienes jamás sabrían qué hacer con ella. El mío ha sido un camino largo de sanación, yo también he sido una víctima, pero esta experiencia me ha permitido desarrollar todo un método estructurado que comienza identificando al narcisista y que culmina desterrándolo para siempre de tu vida.
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Narcisistas: Amar en tiempos del diablo
- Detéctalos y deshazte de ellos de una vez por todas
- Narrated by: Chupi Llorente
- Length: 10 hrs and 53 mins
- Release Date: 08-12-25
- Language: spanish
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₹691.00 or free with 30-day trial
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The Attachment Theory Workbook
- Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships
- Written by: Annie Chen
- Narrated by: Liz Morey
- Length: 3 hrs and 37 mins
- Unabridged
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Attachment theory explores the different ways we develop connections with others. If you’re searching for a way to create stronger, healthier, and more authentic relationships with the people you love, The Attachment Theory Workbook can help. It’s your guide to understanding your own attachment style and exploring actionable exercises to improve honesty, intimacy, and communication with your partner, family, or close friends.
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The Attachment Theory Workbook
- Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships
- Narrated by: Liz Morey
- Length: 3 hrs and 37 mins
- Release Date: 08-07-24
- Language: English
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₹1,641.00 or free with 30-day trial
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Emotionale Abhängigkeit
- Dein Wegweiser aus der Angst vorm Alleinsein - Verlustangst, toxische Beziehungen & emotionale Erpressung erkennen, überwinden & neu beginnen
- Written by: Julia Birkner
- Narrated by: Louisa Klein
- Length: 7 hrs and 29 mins
- Unabridged
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Hältst du an einer Beziehung fest, von der du tief in deinem Inneren ahnst, dass sie dir nicht guttut? Erlebst du Glücksempfinden als vom Handeln deines Partners bestimmt? Und spürst du, dass „Liebe“ dich nicht erfüllt, sondern ängstlich, unsicher und haltlos macht? Dann solltest du dich mit dem Thema „emotionale Abhängigkeit“ auseinandersetzen und dabei ist dieser Ratgeber dein einfühlsamer Begleiter!
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Emotionale Abhängigkeit
- Dein Wegweiser aus der Angst vorm Alleinsein - Verlustangst, toxische Beziehungen & emotionale Erpressung erkennen, überwinden & neu beginnen
- Narrated by: Louisa Klein
- Length: 7 hrs and 29 mins
- Release Date: 13-11-25
- Language: german
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₹568.00 or free with 30-day trial
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Breaking Trauma Bonds with Narcissists and Psychopaths
- Stop the Cycle of Manipulation, Exploitation, and Abuse in Your Romantic Relationships
- Written by: Shahida Arabi MA
- Narrated by: Rachel Perry
- Length: 7 hrs and 10 mins
- Unabridged
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Are you thriving in your relationship, or merely surviving? Are you the victim of constant manipulation, gaslighting, and deception at the hands of your partner? Do you find yourself constantly making excuses for your partner's abusive behavior? If you feel trapped in a relationship with someone who displays narcissistic or psychopathic behavior, you may be experiencing a trauma bond—a powerful connection you've developed with your abuser. It's important to remember that you're not alone and it's not your fault.
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Breaking Trauma Bonds with Narcissists and Psychopaths
- Stop the Cycle of Manipulation, Exploitation, and Abuse in Your Romantic Relationships
- Narrated by: Rachel Perry
- Length: 7 hrs and 10 mins
- Release Date: 02-01-25
- Language: English
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₹469.00 or free with 30-day trial
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Schön genug!
- Wie ich mich von unerreichbaren Schönheitsidealen verabschiedet und zu mir selbst gefunden habe
- Written by: Susanne Krammer
- Narrated by: Susanne Krammer
- Length: 8 hrs and 26 mins
- Unabridged
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Susanne Krammer ist jahrelang selbst in diese Falle getappt. Als Mode- und Beautyjournalistin hat sie diese Ideale selbst befeuert, und der Wunsch, noch »perfekter« auszusehen, hätte sie fast das Leben gekostet, als eine völlig unnötige Beauty-OP schiefging und sie nach einer schweren Sepsis nur durch eine Notoperation gerettet werden konnte. In ihrem Hörbuch widmet sie sich der Frage, wie es dazu kommen konnte – und warum fast alle Frauen trotz Feminismus und Aktivismus noch nicht weiter zu sein scheinen und es uns einfach nicht gelingt, uns so anzunehmen, wie wir sind: schön.
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Schön genug!
- Wie ich mich von unerreichbaren Schönheitsidealen verabschiedet und zu mir selbst gefunden habe
- Narrated by: Susanne Krammer
- Length: 8 hrs and 26 mins
- Release Date: 14-10-25
- Language: german
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₹535.00 or free with 30-day trial
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Brains & Balance
- Was das Gehirn braucht, damit es der Seele gut geht
- Written by: Rachel Barr, Anja Schünemann - Übersetzer
- Narrated by: Sandra Voss
- Length: 8 hrs and 38 mins
- Unabridged
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5-Uhr-Club, Intervall-Fasten, HIT-Training, Eisbaden, Online-Dating, Meditation, Repeat? Scheiß auf Selbstoptimierung, gib mir Neurowissenschaften! Heute gilt es offenbar, sich jede wache Sekunde selbst zu optimieren und das Maximum aus Körper und Geist herauszuholen. Doch wer kann schon mit diesen unrealistischen Ansprüchen mithalten? Für die meisten Menschen hält ein solches Leben vor allem eines bereit: Erschöpfung. Die Neurowissenschaftlerin Rachel Barr stellt den Status quo infrage.
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Brains & Balance
- Was das Gehirn braucht, damit es der Seele gut geht
- Narrated by: Sandra Voss
- Length: 8 hrs and 38 mins
- Release Date: 14-10-25
- Language: german
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₹703.00 or free with 30-day trial
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