Showing titles in Mood Disorders
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Anxious in Love
- How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner
- Written by: Carolyn Daitch PhD, Lissah Lorberbaum MA
- Narrated by: Nicole Poole
- Length: 5 hrs and 17 mins
- Unabridged
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Written by two experts on anxiety disorders, Anxious in Love offers easy-to-use techniques for calming anxieties and strengthening communication in your relationship. With this book, you will learn to stay centered when faced with conflict, understand your partner's perspective, and become more independent. By changing the way you react to triggers and stress, you will be able to focus on enjoying time with the one you love, without anxiety getting in the way.
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Anxious in Love
- How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner
- Narrated by: Nicole Poole
- Length: 5 hrs and 17 mins
- Release Date: 16-02-21
- Language: English
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₹504.38 or free with 30-day trial
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The Other Side of Me
- Memoir of a Bipolar Mind
- Written by: Julie Kraft
- Narrated by: Sarah Zimmerman
- Length: 3 hrs and 3 mins
- Unabridged
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In this unforgettable memoir, first-time author Julie Kraft takes listeners on an intimate journey through her struggles and triumphs with bipolar disorder. No stone is left unturned. In baring her skeletons and soul, Julie offers a rare glimpse into a world that affects millions but is often misrepresented, feared, or hidden. It is Julie's greatest hope that in sharing her story she will open minds, shatter stigma, and offer help to those walking a similar path.
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The Other Side of Me
- Memoir of a Bipolar Mind
- Narrated by: Sarah Zimmerman
- Length: 3 hrs and 3 mins
- Release Date: 15-09-20
- Language: English
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₹377.32 or free with 30-day trial
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Two Bipolar Chicks Guide To Survival
- Tips for Living with Bipolar Disorder
- Written by: Wendy K. Williamson, Honora Rose
- Narrated by: Emily Durante
- Length: 4 hrs and 39 mins
- Unabridged
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From Wendy K. Williamson and Honora Rose, the "Two Bipolar Chicks," comes this survival guide written for the novice, the pros, and everyone in between. Wendy and Honora cracked their wellness vaults of three decades' worth of tips to tell you what has, and has not, worked. Two Bipolar Chicks Guide to Survival: Tips for Living with Bipolar Disorder is the resource guide they wish they had when diagnosed, dubbed by professionals and readers as the "manual to bipolar life."
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Two Bipolar Chicks Guide To Survival
- Tips for Living with Bipolar Disorder
- Narrated by: Emily Durante
- Length: 4 hrs and 39 mins
- Release Date: 30-06-20
- Language: English
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₹504.38 or free with 30-day trial
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When Depression Hurts Your Relationship
- How to Regain Intimacy and Reconnect with Your Partner When You're Depressed
- Written by: Shannon Kolakowski PsyD, Craig Malkin - foreword PhD
- Narrated by: Vanessa Daniels
- Length: 6 hrs
- Unabridged
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If you are in the midst of depression, you may worry that you aren't good enough for your partner, or become irritable around them. You may even push them away when you feel like your emotions are beyond your control. In addition, your sense of intimacy may diminish, and your sex life may fizzle as a result of fatigue, medications and feeling disconnected from your partner. The hard truth is that feelings of isolation, worthlessness, and tiredness can all take a hefty toll on your love life. But you don't have to let depression be the demise of your relationship.
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When Depression Hurts Your Relationship
- How to Regain Intimacy and Reconnect with Your Partner When You're Depressed
- Narrated by: Vanessa Daniels
- Length: 6 hrs
- Release Date: 28-04-20
- Language: English
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₹586.00 or free with 30-day trial
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When Your Daughter Has BPD
- Essential Skills to Help Families Manage Borderline Personality Disorder
- Written by: Daniel S. Lobel PhD
- Narrated by: Terrence Bayes
- Length: 6 hrs and 9 mins
- Unabridged
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If you have a daughter with borderline personality disorder (BPD), you may feel frustration, shame, and your family may be at the breaking point dealing with angry outbursts, threats, and constant emergencies. You may even feel guilty for not enjoying spending time with your child - but how can you when her behavior is abusive toward you and the rest of your family? You need solid skills you can use now to help your daughter and hold your family together.
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When Your Daughter Has BPD
- Essential Skills to Help Families Manage Borderline Personality Disorder
- Narrated by: Terrence Bayes
- Length: 6 hrs and 9 mins
- Release Date: 25-02-20
- Language: English
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₹671.06 or free with 30-day trial
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The Unapologetic Guide to Black Mental Health
- Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
- Written by: Rheeda Walker PhD, Na'im Akbar PhD - foreword
- Narrated by: Janina Edwards
- Length: 7 hrs and 33 mins
- Unabridged
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There is an unaddressed Black mental health crisis in our world today. In The Unapologetic Guide to Black Mental Health, psychologist Reeda Walker offers a comprehensive guide to help African Americans combat stigma, increase awareness around mental illness, practice emotional wellness, and get the best care possible for Black people in an unequal system.
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The Unapologetic Guide to Black Mental Health
- Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
- Narrated by: Janina Edwards
- Length: 7 hrs and 33 mins
- Release Date: 11-12-20
- Language: English
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₹445.00 or free with 30-day trial
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Termina la codependencia [End Codependency]
- Estrategias saludables que te ayudarán a retomar el control de tu vida, establecer límites y terminar con la codependencia para siempre
- Written by: Leticia Caballero
- Narrated by: Sandra Corredor
- Length: 3 hrs and 17 mins
- Unabridged
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Este libro es una guía sencilla que te mostrará el camino hacia la recuperación. El viaje para superar la codependencia tiene que empezar con el reconocimiento de la enfermedad, por ello, aquí se expone toda la información necesarias para lograrlo, así como consejos prácticos, que realmente funcionan, para poder decir “hasta aquí”.
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Termina la codependencia [End Codependency]
- Estrategias saludables que te ayudarán a retomar el control de tu vida, establecer límites y terminar con la codependencia para siempre
- Narrated by: Sandra Corredor
- Length: 3 hrs and 17 mins
- Release Date: 14-04-21
- Language: spanish
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₹378.16 or free with 30-day trial
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Recuperándose del abuso narcisista [Recovering from Narcissistic Abuse]
- Una guía completa para dejar de ser víctima del abuso narcisista y evitar relaciones tóxicas
- Written by: Leticia Caballero
- Narrated by: Guadalpupe Padilla
- Length: 3 hrs and 31 mins
- Unabridged
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Este libro es una guía para superar el abuso narcisista, informando sobre todos los aspectos posibles de dicho trastorno, pues el conocimiento es poder y una persona informada es más capaz de hacer frente a todas las repercusiones que un narcisismo malsano tiene.
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Recuperándose del abuso narcisista [Recovering from Narcissistic Abuse]
- Una guía completa para dejar de ser víctima del abuso narcisista y evitar relaciones tóxicas
- Narrated by: Guadalpupe Padilla
- Length: 3 hrs and 31 mins
- Release Date: 06-04-21
- Language: spanish
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₹378.16 or free with 30-day trial
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Neurociencia para vencer la depresión
- Le espiral ascendente
- Written by: Alex Korb
- Narrated by: Alex Ortega
- Length: 7 hrs and 21 mins
- Unabridged
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La depresión puede sentirse como una espiral descendente, empujándolo hacia un vórtice de tristeza, fatiga y apatía. Basado en las últimas investigaciones en neurociencia, este audiolibro ofrece docenas de pequeñas cosas que puede hacer todos los días para reconfigurar su cerebro y crear una espiral ascendente hacia una vida más feliz y saludable. La depresión no ocurre de una vez.
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Neurociencia para vencer la depresión
- Le espiral ascendente
- Narrated by: Alex Ortega
- Length: 7 hrs and 21 mins
- Release Date: 29-07-21
- Language: spanish
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₹671.06 or free with 30-day trial
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Mind Easing
- The Three-Layered Healing Plan for Anxiety and Depression
- Written by: Bick Wanck MD
- Narrated by: Chris Ciulla
- Length: 7 hrs and 56 mins
- Unabridged
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Today more than ever, everyone must be her or his own healer, and this is especially true in the management of anxiety and depression. In the first major conceptual leap in mental health care in 40 years, Mind Easing's three-layered healing plan harmonizes wellness approaches, therapy, and when needed, medicine into a safe and effective plan tailored to the needs and wishes of the individual.
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Mind Easing
- The Three-Layered Healing Plan for Anxiety and Depression
- Narrated by: Chris Ciulla
- Length: 7 hrs and 56 mins
- Release Date: 07-03-19
- Language: English
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₹468.00 or free with 30-day trial
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Have You Felt Like Giving Up Lately?
- Finding Hope and Healing When You Feel Discouraged
- Written by: David Wilkerson
- Narrated by: Kirby Heyborne
- Length: 5 hrs and 10 mins
- Unabridged
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Everyone experiences times of sadness, trials, and pain. But what happens when grief and depression seem so overwhelming that we feel like giving up? As the founder of World Challenge, Inc., David Wilkerson worked with troubled people of every type: students, parents, alcoholics, delinquents, businessmen, pastors, teachers, and drug addicts. In this hopeful and encouraging book, Wilkerson examines the universal problem of discouragement. He shows listeners how to let God heal their wounds, restore their faith, and give them genuine, lasting peace.
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Have You Felt Like Giving Up Lately?
- Finding Hope and Healing When You Feel Discouraged
- Narrated by: Kirby Heyborne
- Length: 5 hrs and 10 mins
- Release Date: 24-12-19
- Language: English
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₹586.00 or free with 30-day trial
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Moody
- The Hidden Power of Hormones
- Written by: Amy Thomson
- Narrated by: Gesella Ohaka
- Length: 7 hrs and 49 mins
- Unabridged
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Hormones were something Amy Thomson, founder and CEO of leading women's health app and tech service Moody, never paid attention to, until one day her periods stopped and what had been an inconvenience each month became a barometer for her body's health and mental happiness. In this guide, Amy shares the research and science behind how our hormones work for 21st-century survival, how understanding them can help you build better and healthier routines and why the systems and cycles inside us are an invisible but powerful force.
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Moody
- The Hidden Power of Hormones
- Narrated by: Gesella Ohaka
- Length: 7 hrs and 49 mins
- Release Date: 04-03-21
- Language: English
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₹671.06 or free with 30-day trial
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A Cure for Darkness
- The Story of Depression and How We Treat It
- Written by: Alex Riley
- Narrated by: Alex Riley
- Length: 12 hrs and 39 mins
- Unabridged
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A sufferer of depression himself, science writer Alex Riley has spent years thinking about these issues as he was prescribed antidepressants and underwent cognitive behavioural therapy. Throughout his treatment, he wondered: are antidepressants effective? Do short-term talking therapies actually work? And what is on the horizon for those who don't respond to these first-line treatments? A Cure for Darkness explores all of these questions and more, as the author embarks on a journey to illuminate one of the world's most prevalent disorders.
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A Cure for Darkness
- The Story of Depression and How We Treat It
- Narrated by: Alex Riley
- Length: 12 hrs and 39 mins
- Release Date: 13-04-21
- Language: English
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₹833.60 or free with 30-day trial
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Giving Up Without Giving Up
- Meditation and Depressions
- Written by: Jim Green
- Narrated by: Tom MacGairl
- Length: 5 hrs and 46 mins
- Unabridged
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"What if the suffering that we call depression contains experiences and lessons without which we cannot be fully alive?" This is one of the many startling questions that Giving Up Without Giving Up invites us to ask ourselves. Depression seems to be a contemporary epidemic, a condition understandably feared and avoided by all. Yet this book explores the possibility that we have much to learn from the desert times in our lives, when it feels as though we are losing everything, most of all any sense of who we are.
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Giving Up Without Giving Up
- Meditation and Depressions
- Narrated by: Tom MacGairl
- Length: 5 hrs and 46 mins
- Release Date: 07-03-19
- Language: English
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₹504.38 or free with 30-day trial
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Dianética: La Evolución de una Ciencia [Dianetics: The Evolution of a Science]
- Written by: L. Ron Hubbard
- Narrated by: uncredited
- Length: 2 hrs and 31 mins
- Unabridged
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Escrito originalmente para coincidir con la publicación de Dianética: La Ciencia Moderna de la Salud Mental, este libro fue originalmente publicado como artículo en una revista nacional. Ese número se vendió en días, desencadenando así miles de cartas y creando una oleada de interés que llegó a ser un fenómeno mundial.
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Dianética: La Evolución de una Ciencia [Dianetics: The Evolution of a Science]
- Narrated by: uncredited
- Length: 2 hrs and 31 mins
- Release Date: 22-04-09
- Language: spanish
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₹377.18 or free with 30-day trial
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Me Siento Bien [I Feel Good]
- La Nueva Terapia Gentil [The New Gentle Therapy]
- Written by: Jaime Antonio Marizán
- Narrated by: Eduardo Díez
- Length: 3 hrs and 46 mins
- Unabridged
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Me Siento Bien describe técnicas, científicamente comprobadas, para levantar inmediatamente el ánimo y ayudarle a desarrollar una actitud positiva ante la vida. Contiene el tratamiento que utilizan los terapeutas para curar la depresión sin la necesidad de usar medicamentos.
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Me Siento Bien [I Feel Good]
- La Nueva Terapia Gentil [The New Gentle Therapy]
- Narrated by: Eduardo Díez
- Length: 3 hrs and 46 mins
- Release Date: 12-02-20
- Language: spanish
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₹378.16 or free with 30-day trial
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Bipolar Disorder: The Ultimate Guide
- Written by: Amanda Saunders, Sarah Owen
- Narrated by: Jaimi Barbakoff
- Length: 9 hrs and 28 mins
- Unabridged
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Written in a highly accessible question-and-answer format, this comprehensive and compassionate guide draws on the latest research, a broad range of expert opinion, numerous real-life voices and personal experiences from people with bipolar disorder. With a list of useful resources, it is both the perfect first port of call and a reference bible you can refer to time and time again.
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Bipolar Disorder: The Ultimate Guide
- Narrated by: Jaimi Barbakoff
- Length: 9 hrs and 28 mins
- Release Date: 08-10-20
- Language: English
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₹671.06 or free with 30-day trial
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Getting It Done When You're Depressed, Second Edition
- 50 Strategies for Keeping Your Life on Track
- Written by: Julie A. Fast, John Preston
- Narrated by: Stephanie Cannon
- Length: 10 hrs and 11 mins
- Unabridged
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Don't let depression get in the way of the life you want to live! Many people suffer from depression on a daily basis. The hard part is learning to live with it. Getting up and getting moving can seem like an insurmountable chore. You know you need to be productive but your brain just won't...
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Getting It Done When You're Depressed, Second Edition
- 50 Strategies for Keeping Your Life on Track
- Narrated by: Stephanie Cannon
- Length: 10 hrs and 11 mins
- Release Date: 10-02-21
- Language: English
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₹674.18 or free with 30-day trial
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Are You Really OK?
- Getting Real About Who You Are, How You’re Doing, and Why It Matters
- Written by: Debra Fileta M.A. LPC
- Narrated by: Debra Fileta M.A. LPC
- Length: 7 hrs and 40 mins
- Unabridged
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We tend to assume we’re okay - until we’re not. Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions. In Are You Really OK?, author and licensed counselor Debra Fileta challenges you to get real with who you are and how you’re doing spiritually, emotionally, mentally, and physically, so you can recognize where you need growth and healing.
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Are You Really OK?
- Getting Real About Who You Are, How You’re Doing, and Why It Matters
- Narrated by: Debra Fileta M.A. LPC
- Length: 7 hrs and 40 mins
- Release Date: 18-05-21
- Language: English
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I Love Jesus, But I Want to Die
- Finding Hope in the Darkness of Depression
- Written by: Sarah J. Robinson, Holly Oxhandler - introduction PhD LMSW
- Narrated by: Sarah J. Robinson
- Length: 8 hrs and 9 mins
- Unabridged
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A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of...
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I Love Jesus, But I Want to Die
- Finding Hope in the Darkness of Depression
- Narrated by: Sarah J. Robinson
- Length: 8 hrs and 9 mins
- Release Date: 11-05-21
- Language: English
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₹671.06 or free with 30-day trial
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