Showing titles in Mood Disorders
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Sehnsucht bei flacher Atmung
- Mein Leben mit Depression
- Written by: Paul Kaufmann
- Narrated by: Paul Kaufmann
- Length: 12 hrs and 11 mins
- Unabridged
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Komm mit, ich nehme Dich mit in meine Depression. Ich zeige Dir, wie das ist, wie sich das anfühlt, was sie angerichtet hat in meinem Leben. Ich zeige Dir die besonderen Momente, die Wende- und Scheidepunkte, wie meine Depression entstanden ist und wo sie eine andere Richtung nahm. Ich bin depressiv seit 52 Jahren, immer wieder anders, immer wieder neu. Glaube mir, ich habe zu erzählen. Schonungslos führe ich Dich in meine emotionalen Abgründe, zeige Dir, dass Depression nichts unberührt lässt und alles durchdringt, jeden Tag und jede Nacht.
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Sehnsucht bei flacher Atmung
- Mein Leben mit Depression
- Narrated by: Paul Kaufmann
- Length: 12 hrs and 11 mins
- Release Date: 08-01-24
- Language: german
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₹833.60 or free with 30-day trial
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₹378.16 or free with 30-day trial
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Dark Blue
- The Despair Behind the Glory – My Journey Back from the Edge
- Written by: Shane Carthy
- Narrated by: Lloyd Cooney
- Length: 7 hrs and 53 mins
- Unabridged
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Shane Carthy writes frankly and eloquently about his journey over the last five years. He details, without overdramatising, the downward spiral which, days after producing a man-of-the-match display in Dublin’s 2014 Leinster under-21 final win over Meath, saw him wake up in St Patrick’s Mental Hospital. Carthy also explains what ultimately brought him back to where he is now, discovering a path where life is worth living.
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Dark Blue
- The Despair Behind the Glory – My Journey Back from the Edge
- Narrated by: Lloyd Cooney
- Length: 7 hrs and 53 mins
- Release Date: 01-09-21
- Language: English
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₹664.00 or free with 30-day trial
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هل أنت سعيد [Are You Happy]
- برنامج من 7 أسابيع لتحويل تفكيرك السلبي إلى إيجابية ومرونة
- Written by: سكوت جلاسمان
- Narrated by: عزيز علي
- Length: 8 hrs and 6 mins
- Unabridged
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في مرحلة مراهقتي، عانيت قليلًا من الاكتئاب والقلق. على الرغم من أنني ذهبت إلى مدارس مرموقة، وكان لدي أصدقاء، وحصلت على درجات جيدة، ومارست ألعابًا رياضية، وعشت في منزل دافئ لُبيّت فيه جميع احتياجاتي الأساسية، فإنني وجدت نفسي غارقًا باستمرار في الأفكار والمشاعر السلبية. كانت هناك أوقات لم أكن أتخيل فيها مستقبلًا مرضيًا لنفسي، على الرغم من حقيقة أن الآخرين ظنوا أنني أملك كل شيء".
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هل أنت سعيد [Are You Happy]
- برنامج من 7 أسابيع لتحويل تفكيرك السلبي إلى إيجابية ومرونة
- Narrated by: عزيز علي
- Length: 8 hrs and 6 mins
- Release Date: 15-12-25
- Language: Arabic
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₹351.00 or free with 30-day trial
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Overcoming Feelings of Depression: A Guided Meditation
- Written by: Brian Pederson
- Narrated by: Brian Pederson
- Length: 13 mins
- Unabridged
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Gently navigate through feelings of despair and find deep relaxation with this guided session featuring a soothing body scan. By harnessing the power of positive affirmations, you will retrain your mind to break free from negativity and embrace a renewed sense of joy.
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Overcoming Feelings of Depression: A Guided Meditation
- Narrated by: Brian Pederson
- Length: 13 mins
- Release Date: 10-12-25
- Language: English
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₹320.82 or free with 30-day trial
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Como lidar com o transtorno bipolar
- Coleção Saúde da Mente
- Written by: Astral Cultural
- Narrated by: Carla Dias
- Length: 1 hr and 38 mins
- Unabridged
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A bipolaridade é caracterizada pela alternância entre períodos de depressão com episódios de mania ou hipomania, intercalados por períodos assintomáticos. Diferentemente do que acredita o senso comum, trata-se de um distúrbio psiquiátrico bastante complexo, com graves impactos na rotina do indivíduo que sofre com ele.
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Como lidar com o transtorno bipolar
- Coleção Saúde da Mente
- Narrated by: Carla Dias
- Series: Coleção Saúde da Mente
- Length: 1 hr and 38 mins
- Release Date: 16-12-25
- Language: portuguese
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₹347.56 or free with 30-day trial
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Overthinking Reset (3 Books in 1)
- 99+ Ways to Quiet Your Mind, Stop Worrying, Rewire Negative Thinking, and Live in the Present
- Written by: Chase Hill
- Narrated by: Jamiel Cal-Pin, Dave Thackara
- Length: 11 hrs and 26 mins
- Unabridged
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Together, these three books form a complete reset system—99+ actionable ways to stop worrying, break rumination, and transform negative thinking so you can finally live with clarity and peace.
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Overthinking Reset (3 Books in 1)
- 99+ Ways to Quiet Your Mind, Stop Worrying, Rewire Negative Thinking, and Live in the Present
- Narrated by: Jamiel Cal-Pin, Dave Thackara
- Length: 11 hrs and 26 mins
- Release Date: 21-11-25
- Language: English
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₹585.00 or free with 30-day trial
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The Mental Health Contagion
- Navigating Yourself Through a Loved One's Mental Well-Being Decline
- Written by: Yvette Murray
- Narrated by: Yvette Murray, Kevin B. Murray
- Length: 5 hrs and 54 mins
- Unabridged
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The World Health Organization (WHO) estimates that about 970 million people in the world are suffering from a mental disorder. That’s one in eight. Consider the number of people who are affected by those 970 million people, whether they are friends, family members, or caregivers. The harsh...
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The Mental Health Contagion
- Navigating Yourself Through a Loved One's Mental Well-Being Decline
- Narrated by: Yvette Murray, Kevin B. Murray
- Length: 5 hrs and 54 mins
- Release Date: 18-11-25
- Language: English
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₹504.38 or free with 30-day trial
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How Not to Fall Apart
- Lessons Learned on the Road from Self-Harm to Self-Care
- Written by: Maggy van Eijk
- Narrated by: Nicola Barber
- Length: 5 hrs and 39 mins
- Unabridged
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What no one tells you about living with anxiety and depression—learned the hard way Maggy van Eijk knows the best place to cry in public. She also knows that eating super salty licorice or swimming in icy cold water are things that make you feel alive but, unlike self-harm, aren't bad for...
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How Not to Fall Apart
- Lessons Learned on the Road from Self-Harm to Self-Care
- Narrated by: Nicola Barber
- Length: 5 hrs and 39 mins
- Release Date: 04-09-18
- Language: English
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₹468.57 or free with 30-day trial
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Unstuck
- Your Guide to the Seven-Stage Journey Out of Depression
- Written by: James S. Gordon M.D.
- Narrated by: Fred Sanders
- Length: 13 hrs and 50 mins
- Unabridged
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“Extraordinary. . . . Both therapist and patient will benefit hugely from reading this book.” —Deepak Chopra “Exactly what this over-medicated country needs right now.” —Christine Northrup, M.D., author of The Wisdom of Menopause Despite the billions spent on prescription...
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Unstuck
- Your Guide to the Seven-Stage Journey Out of Depression
- Narrated by: Fred Sanders
- Length: 13 hrs and 50 mins
- Release Date: 10-10-17
- Language: English
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₹833.60 or free with 30-day trial
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Freedom from Depression
- A Practical Guide for the Journey
- Written by: James S. Gordon MD
- Narrated by: James S. Gordon MD
- Length: 6 hrs and 45 mins
- Unabridged
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Essential Practices for Lasting Freedom from Depression The true source of healing from depression comes from within—not from doctors or medications. Yet when depression drains away our vitality and will, how can we find the energy to help ourselves? With Freedom from Depression, Dr. James S...
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Freedom from Depression
- A Practical Guide for the Journey
- Narrated by: James S. Gordon MD
- Length: 6 hrs and 45 mins
- Release Date: 15-05-12
- Language: English
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₹655.38 or free with 30-day trial
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The Better Brain
- Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
- Written by: Bonnie J. Kaplan, Julia J. Rucklidge
- Narrated by: Susan Ericksen
- Length: 12 hrs and 5 mins
- Unabridged
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A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, based on the original, groundbreaking research of two leading scientists. We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some...
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The Better Brain
- Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
- Narrated by: Susan Ericksen
- Length: 12 hrs and 5 mins
- Release Date: 20-04-21
- Language: English
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₹1,566.10 or free with 30-day trial
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The Unapologetic Workbook for Black Mental Health
- A Step-by-Step Guide to Build Psychological Fortitude and Reclaim Wellness
- Written by: Rheeda Walker PhD, Angela Neal-Barnett PhD - foreword
- Narrated by: Janina Edwards
- Length: 4 hrs and 35 mins
- Unabridged
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There is a Black mental health crisis in our world today, and it is tied to disproportionately high rates of chronic illness, poverty, under-education, unacknowledged and untreated trauma, and structural racism. Depression, anxiety, and suicide were increasing before the global pandemic, but have since escalated even further. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this workbook will be your lifeline. This workbook offers a step-by-step, interactive journey toward better mental health.
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The Unapologetic Workbook for Black Mental Health
- A Step-by-Step Guide to Build Psychological Fortitude and Reclaim Wellness
- Narrated by: Janina Edwards
- Length: 4 hrs and 35 mins
- Release Date: 30-01-24
- Language: English
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₹504.38 or free with 30-day trial
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Alla scoperta dei sette chakra
- Con la teoria dell'energia dei chakra ottieni subito una vita ricca di salute mentale, energia positiva e crescita spirituale (con esercizi e la cura dei chakra)
- Written by: Viola Klang
- Narrated by: Sara Elisa Frison
- Length: 4 hrs and 4 mins
- Unabridged
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Ti senti esausto, svogliato e svuotato senza una ragione apparente? Ti manca la gioia di vivere e l'energia e né i medici né i grandi hobby o un nuovo lavoro ti portano al lato solare della vita? Senti sempre più chiaramente che manca qualcosa di più grande per inondare di nuovo il tuo corpo di vitalità? Allora in questa guida troverai finalmente la via maestra per il benessere olistico che viene dal profondo di te: dai tuoi chakra.
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Alla scoperta dei sette chakra
- Con la teoria dell'energia dei chakra ottieni subito una vita ricca di salute mentale, energia positiva e crescita spirituale (con esercizi e la cura dei chakra)
- Narrated by: Sara Elisa Frison
- Length: 4 hrs and 4 mins
- Release Date: 31-01-24
- Language: italian
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₹501.00 or free with 30-day trial
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Beyond ADHD
- Overcoming the Label and Thriving
- Written by: Jeff Emmerson, Robert Yehling
- Narrated by: David Colacci
- Length: 9 hrs and 51 mins
- Unabridged
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Beyond ADHD weaves Jeff Emmerson's personal story of his ADHD diagnosis, exploring along the way the latest medical, scientific, and societal explanations and tools for managing and living with the condition. Including interviews with a number of experts at the forefront of next-generation ADHD diagnostics and treatment, he questions the cookie-cutter way ADHD is commonly diagnosed and treated.
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Nothing more than a rant
- By Rahul Verma on 14-09-21
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Beyond ADHD
- Overcoming the Label and Thriving
- Narrated by: David Colacci
- Length: 9 hrs and 51 mins
- Release Date: 16-08-17
- Language: English
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₹671.06 or free with 30-day trial
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عالج نفسك من الاكتئاب والقلق [Heal Yourself from Depression and Anxiety]
- كيف تجعل جهازك العصبي سعيداً وسليماً
- Written by: ساندرا كابوت
- Narrated by: سلمى حسن
- Length: 3 hrs and 48 mins
- Unabridged
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نقلت مؤخرًا الصحف أن الاكتئاب هو أكثر أمراض القرن الحادي والعشرين شيوعًا، وأن الإصابة به أمر متوقع بشكل كبير"، ولا يزال الاكتئاب يساء فهمه غالبًا، ولسوء الحظ لا تزال وصمة العار المرتبطة به منتشرة، وذلك بسبب أن الاكتئاب كمرض غالبًا ما يتوارى خلف مرض آخر، ولا يزال يُستخف به كمرض مع أنه يمكن أن يعيث فسادًا في الصحة البدنية والعقلية للشخص.
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عالج نفسك من الاكتئاب والقلق [Heal Yourself from Depression and Anxiety]
- كيف تجعل جهازك العصبي سعيداً وسليماً
- Narrated by: سلمى حسن
- Length: 3 hrs and 48 mins
- Release Date: 31-10-25
- Language: Arabic
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₹378.16 or free with 30-day trial
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Wieder Land sehen - Selbsthilfe bei Depressionen
- Written by: Christian Firus
- Narrated by: Marco Bauer
- Length: 3 hrs and 46 mins
- Unabridged
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Wer an einer Depression erkrankt ist, leidet. Die Stimmung ist gedrückt, die Sorgen nehmen überhand, man fühlt sich den Anforderungen des Alltags nicht mehr gewachsen. So schwer eine Depression auch zu ertragen ist, die Heilungschancen sind sehr hoch. Christian Firus beschreibt prägnant und einfühlsam, was Betroffene selbst tun können, um ihre Depression zu lindern. Seine Empfehlung: Gut für sich selbst zu sorgen und seine Bedürfnisse, Werte und Grenzen ernst zu nehmen, ist der erste und wichtigste Schritt raus aus der Depression.
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Wieder Land sehen - Selbsthilfe bei Depressionen
- Narrated by: Marco Bauer
- Length: 3 hrs and 46 mins
- Release Date: 29-10-25
- Language: german
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₹378.16 or free with 30-day trial
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Resilience
- How We Find New Strength at Times of Stress
- Written by: Frederic Flach
- Narrated by: Virtual Voice
- Length: 7 hrs and 46 mins
- Unabridged
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Make stress your ally in the pursuit of happiness and personal fulfillment. There's no escaping stress. It appears on our doorstep uninvited in the shattering forms of death, divorce, or job loss. Stress even comes in the pleasant experiences of promotion, marriage, or a long-held wish fulfilled...
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Resilience
- How We Find New Strength at Times of Stress
- Narrated by: Virtual Voice
- Length: 7 hrs and 46 mins
- Release Date: 04-11-25
- Language: English
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Como enfrentar a síndrome do pânico
- Coleção Saúde da Mente
- Written by: Astral Cultural
- Narrated by: Douglas Monteiro
- Length: 1 hr and 26 mins
- Unabridged
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Um mal súbito angustiante sem motivo aparente. Crises inesperadas de medo e desespero. É exatamente isso o que sente uma pessoa que sofre com a Síndrome do Pânico. Tal sensação pode ser desencadeada por um gatilho específico, como a exposição ao ambiente, situação ou objeto temido.
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Como enfrentar a síndrome do pânico
- Coleção Saúde da Mente
- Narrated by: Douglas Monteiro
- Series: Coleção Saúde da Mente
- Length: 1 hr and 26 mins
- Release Date: 28-10-25
- Language: portuguese
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₹332.00 or free with 30-day trial
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Como lidar com o déficit de atenção com hiperatividade
- Coleção Saúde da Mente
- Written by: Astral Cultural
- Narrated by: Carla Dias
- Length: 1 hr and 48 mins
- Unabridged
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Caracterizado pela desatenção, inquietude e impulsividade, o Transtorno do Déficit de Atenção com Hiperatividade (TDAH) é um distúrbio mais comumente diagnosticado em crianças, mas que também pode estar presente na vida de adolescentes e acompanhar o indivíduo até a fase adulta.
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Como lidar com o déficit de atenção com hiperatividade
- Coleção Saúde da Mente
- Narrated by: Carla Dias
- Series: Coleção Saúde da Mente
- Length: 1 hr and 48 mins
- Release Date: 14-10-25
- Language: portuguese
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₹347.56 or free with 30-day trial
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