Showing titles in Yoga
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Deep Human Connection
- Why We Need It More than Anything Else
- Written by: Stephen Cope
- Narrated by: Stephen Cope
- Length: 10 hrs and 2 mins
- Unabridged
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Destined to be a classic. . . . . Cope makes us want to risk making real, intentional human connections-and makes us long to celebrate them, and to allow them to transform us into fully-conscious and fully-alive human beings.'- Geneen Roth, New York Times best-selling author of Women, Food and...
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Deep Human Connection
- Why We Need It More than Anything Else
- Narrated by: Stephen Cope
- Length: 10 hrs and 2 mins
- Release Date: 27-08-19
- Language: English
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₹674.18 or free with 30-day trial
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One Degree Revolution
- How Small Shifts Lead to Big Changes
- Written by: Coby Kozlowski
- Narrated by: Coby Kozlowski
- Length: 9 hrs and 12 mins
- Unabridged
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Innovative, accessible, and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski's holistic program for self-inquiry and personal transformation. Her philosophy is deeply connected to living yoga - not just doing yoga. In fact, listeners don’t need to have ever attended a yoga class to dive into this audiobook: Her thoughtful teachings are for anybody interested in learning to navigate the waves of life more skillfully and gracefully.
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One Degree Revolution
- How Small Shifts Lead to Big Changes
- Narrated by: Coby Kozlowski
- Length: 9 hrs and 12 mins
- Release Date: 07-01-20
- Language: English
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₹671.06 or free with 30-day trial
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Nidra Yoga
- Einführung und Meditationen
- Written by: Patricia Römpke
- Narrated by: Patricia Römpke
- Length: 4 hrs and 38 mins
- Unabridged
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Nidra Yoga ist Yoga für die Seele. Hier geht es um Entspannung und Achtsamkeit. Nach einer Einstimmung in Nidra Yoga erhalten Sie hier neun geführte Meditationen, die Sie durch Ihren Körper führen. Fühlen Sie die Energie!
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Nidra Yoga
- Einführung und Meditationen
- Narrated by: Patricia Römpke
- Length: 4 hrs and 38 mins
- Release Date: 24-06-19
- Language: german
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₹504.38 or free with 30-day trial
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Sattva
- The Ayurvedic Way to Live Well
- Written by: Eminé Rushton
- Narrated by: Eminé Rushton
- Length: 7 hrs and 25 mins
- Unabridged
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'Emine and Paul live and breathe Ayurveda every day, and I love their gentle, intuitive, conscious approach to life.' - Jasmine Hemsley, author of East by West and co-author of the Hemsley + Hemsley books Sattva is one of the three basic life forces outlined in Ayurvedic teachings. Among the...
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Sattva
- The Ayurvedic Way to Live Well
- Narrated by: Eminé Rushton
- Length: 7 hrs and 25 mins
- Release Date: 04-06-19
- Language: English
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₹671.06 or free with 30-day trial
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The Power Source
- The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
- Written by: Lauren Roxburgh
- Narrated by: Lauren Roxburgh
- Length: 5 hrs and 46 mins
- Unabridged
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Celebrity trainer and goop expert Lauren Roxburgh's program that uses pelvic floor strength to release stress, fortify the body, and treat the physical and mental origins of tension. Chances are your body feels some form of stress every day, whether it's inflammation, bloating, tension...
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The Power Source
- The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
- Narrated by: Lauren Roxburgh
- Length: 5 hrs and 46 mins
- Release Date: 14-05-19
- Language: English
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₹504.38 or free with 30-day trial
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Musique Yoga
- 11 univers sonores oniriques pour la relaxation du corps, de l'esprit et de l'âme
- Written by: Yella A. Deeken
- Narrated by: Emmanuel Teillet
- Length: 8 hrs and 31 mins
- Unabridged
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Avec ce livre audio, vous disposez de 11 compositions vous berçant par leurs longues tonalités basses et chaudes, idéales pour toutes les séances de yoga. Un mélange unique de musique de relaxation douce et de sons naturels subtils, pour retrouver une harmonisation revigorante et une énergie équilibrée par la pratique du yoga. Toutes les pistes combinent inspiration artistique, sensibilité et excellente qualité sonore.
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Musique Yoga
- 11 univers sonores oniriques pour la relaxation du corps, de l'esprit et de l'âme
- Narrated by: Emmanuel Teillet
- Length: 8 hrs and 31 mins
- Release Date: 15-02-19
- Language: French
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₹671.06 or free with 30-day trial
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Yoga
- Written by: Giorgio Renato Franci
- Narrated by: Lorenzo Loreti
- Length: 4 hrs and 25 mins
- Unabridged
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Pur discendendo da una cultura lontana dalla nostra e da una disciplina molto antica, lo yoga è una pratica assai diffusa nel mondo occidentale contemporaneo, che si è dimostrata utile per il benessere fisico, psichico e per lo sviluppo della conoscenza di sé. La parola sanscrita "yoga" indica ogni metodo indiano di ascesi e di meditazione; così inteso, lo yoga ha avuto un ruolo cruciale in tutti i sentieri spirituali indiani che mirano a una trasformazione completa dell'essere umano.
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Yoga
- Narrated by: Lorenzo Loreti
- Series: Farsi un'idea
- Length: 4 hrs and 25 mins
- Release Date: 29-01-19
- Language: italian
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₹504.38 or free with 30-day trial
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Binaurale Meditation
- Binaurale Beats für Tiefenentspannung - Stressabbau - Hypnose - Meditation - Gehirnwellen-Synchronisierung
- Written by: Yella A. Deeken
- Narrated by: Stephan Müller
- Length: 4 hrs
- Unabridged
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Wie wirken binaurale Beats? Binaurale Beats sind ein psychoakustisches Phänomen, das im Gehirn entsteht, wenn dem rechten und dem linken Ohr unterschiedliche Töne mit einer konstanten Amplitude vorgespielt werden. Töne, die sich in ihrer Frequenz leicht unterscheiden. Die daraus entstehende dritte Frequenz nehmen wir ausschließlich in der Mitte unseres Kopfes wahr. Ein sanftes, angenehmes und sehr beruhigendes Gefühl. Die Methode basiert auf der Grundlagenforschung des deutschen Physikers Heinrich Wilhelm Dove. Er fand heraus, dass binaurale Töne unsere Gehirnwellen in einen tiefenentspannten Zustand versetzen können.
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Binaurale Meditation
- Binaurale Beats für Tiefenentspannung - Stressabbau - Hypnose - Meditation - Gehirnwellen-Synchronisierung
- Narrated by: Stephan Müller
- Length: 4 hrs
- Release Date: 17-12-18
- Language: german
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₹504.38 or free with 30-day trial
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Méditation thêta profonde
- des univers sonores pour une relaxation profonde, la réduction du stress, l'hypnose et la méditation
- Written by: Yella A. Deeken
- Narrated by: Emmanuel Teillet
- Length: 5 hrs and 24 mins
- Unabridged
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Expliquer comment fonctionne la synchronisation des ondes cérébrales n'est pas très aisé. Ses résultats, cependant, sont spectaculaires. La méthode mindMAGIXX a été créée à partir des recherches fondamentales du physicien allemand Heinrich Wilhelm Dove qui a découvert que certains sons, par résonnance, peuvent plonger notre cerveau dans un état de relaxation profonde (zone thêta). Prenons un exemple simple : lorsque vous frappez sur un diapason et que vous placez un autre diapason à côté, ce dernier se met à vibrer automatiquement à la même fréquence.
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Méditation thêta profonde
- des univers sonores pour une relaxation profonde, la réduction du stress, l'hypnose et la méditation
- Narrated by: Emmanuel Teillet
- Length: 5 hrs and 24 mins
- Release Date: 20-12-18
- Language: French
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₹504.38 or free with 30-day trial
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True Yoga
- Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
- Written by: Jennie Lee, Amy Weintraub - foreword
- Narrated by: Jennie Lee
- Length: 5 hrs and 57 mins
- Unabridged
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True Yoga is an inspirational guide that shows you how to overcome difficulties and achieve lasting happiness no matter what life brings, through the Eight Limbs of Yoga outlined in the Yoga Sutras. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your every day and spiritual life. Using daily techniques, self-inquiry questions, and inspiring affirmations, yoga therapist Jennie Lee presents a system that opens the path to fulfillment and helps you connect with your own Divinity.
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True Yoga
- Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
- Narrated by: Jennie Lee
- Length: 5 hrs and 57 mins
- Release Date: 01-01-19
- Language: English
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₹504.38 or free with 30-day trial
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Yoga for a Healthy Mind and Body
- Written by: Heidi Sormaz, The Great Courses
- Narrated by: Heidi Sormaz
- Length: 6 hrs and 8 mins
- Original Recording
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The 12 half-hour lectures of Yoga for a Healthy Mind and Body, taught by acclaimed yoga teacher Dr. Heidi Sormaz, are the ideal first step for a newcomer and a fascinating journey of discovery for those who already practice. If you think, "I'm not flexible enough to do yoga," you should try this course. Dr. Sormaz reveals that there is a practice that will work for you and help you on your road to a healthier mind and body.
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Yoga for a Healthy Mind and Body
- Narrated by: Heidi Sormaz
- Length: 6 hrs and 8 mins
- Release Date: 05-12-18
- Language: English
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₹671.06 or free with 30-day trial
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Anti Age Yoga
- 8 Übungen um jung zu bleiben
- Written by: Astrid Buchner
- Narrated by: Astrid Buchner
- Length: 44 mins
- Unabridged
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Anti Age Yoga sind acht leichte Übungen für Anfänger und Fortgeschrittene, die den Körper jung und vital erhalten. Die Atmung spielt eine wichtige Rolle. Niemals während der Übung die Luft anhalten, sondern immer ruhig und fließend in den Bauch atmen. Überanstrengen Sie sich nicht, denn Yoga ist kein Kraftsport. Führen Sie die Übungen nur soweit aus, wie es Ihnen möglich ist und überdehnen Sie sich nicht. Regelmäßiges Yoga stärkt Körper, Geist und Seele.
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Anti Age Yoga
- 8 Übungen um jung zu bleiben
- Narrated by: Astrid Buchner
- Length: 44 mins
- Release Date: 12-11-13
- Language: german
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₹320.82 or free with 30-day trial
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Yoga - Wirkung, Wahrheit, Weisheit
- Wie Sie eine uralte Kultur für sich und Ihren Körper neu entdecken können
- Written by: Claudia Scheiderer
- Narrated by: Susanne Moison
- Length: 1 hr and 58 mins
- Unabridged
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Wer Yoga im Schnelldurchgang verstehen will, der höre in dieses unterhaltsame Hörbuch. Alles über Yoga - kurz und umfassend: Was kann Yoga...
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Yoga - Wirkung, Wahrheit, Weisheit
- Wie Sie eine uralte Kultur für sich und Ihren Körper neu entdecken können
- Narrated by: Susanne Moison
- Length: 1 hr and 58 mins
- Release Date: 05-04-13
- Language: german
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₹347.56 or free with 30-day trial
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Office Yoga für Körper, Geist und Seele
- Written by: Sébastien Martin
- Narrated by: Sébastien Martin
- Length: 2 hrs and 47 mins
- Abridged
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Wir können im Einklang mit Körper, Geist und Seele leben, auch im Alltag, während der Arbeit und trotz hoher Anforderungen und großer Aufgabenvielfalt: Wie das möglich ist, beschreibt der Bankmanager und Yogalehrer Sébastien Martin. Er überträgt die ganzheitliche Ausrichtung der Yoga-Tradition in unseren heutigen Büroalltag und entwickelt daraus sein "Office Yoga". Mit "Office Yoga" lernen Sie im Alltag gut umsetzbare körperliche Übungen kennen. Außerdem regt es dazu an, das eigene Lebenskonzept zu überdenken und zu verändern: Wofür will ich arbeiten? Wie halte ich mich körperlich und mental gesund? Wie kann ich ohne körperlichen und geistigen Raubbau erfolgreich arbeiten und mich weiterentwickeln?
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Office Yoga für Körper, Geist und Seele
- Narrated by: Sébastien Martin
- Length: 2 hrs and 47 mins
- Release Date: 14-04-15
- Language: german
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₹377.18 or free with 30-day trial
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Figur Yoga - Die besten Yogaübungen
- Deluxe Version
- Written by: Canda
- Narrated by: Canda
- Length: 1 hr and 16 mins
- Unabridged
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Mit Figur-Yoga werden Bauch, Beine und Po ganz entspannt trainiert, denn dieses schonende Training kommt aus der inneren Kraft, der Ruhe. Durch eine intensive Bewegungsführung und einen gezielten Atemrhythmus wird der Körper optimal mit Sauerstoff versorgt und Sie fühlen sich erfrischt und entspannt. Dabei geht es beim Figur-Yoga vor allem um eine feste, schlanke Mitte. Ein trainierter Bauch sieht nämlich nicht nur gut aus, er unterstützt auch eine gesunde Körperhaltung.
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Figur Yoga - Die besten Yogaübungen
- Deluxe Version
- Narrated by: Canda
- Length: 1 hr and 16 mins
- Release Date: 07-10-14
- Language: german
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₹266.19 or free with 30-day trial
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Yoga
- Eine geführte Yoga-Stunde für zuhause und unterwegs
- Written by: Ilse Mauerer
- Narrated by: Ilse Mauerer
- Length: 1 hr and 10 mins
- Unabridged
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Reizüberflutung, Leistungs- und Zeitdruck und damit verbunden oft auch familiäre und berufliche Konfliktsituationen sind eine Begleiterscheinung...
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Yoga
- Eine geführte Yoga-Stunde für zuhause und unterwegs
- Narrated by: Ilse Mauerer
- Length: 1 hr and 10 mins
- Release Date: 17-11-12
- Language: german
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₹347.56 or free with 30-day trial
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Yoga gegen Verspannungen: Geführte Übungen gegen Rücken-, Schulter-und Nackenverspannungen
- Written by: Volker Hoffmann
- Narrated by: Irina Scholz
- Length: 1 hr and 3 mins
- Unabridged
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Rückenschmerzen, Verspannung, Müdigkeit oder Kopfschmerzen? Viele Menschen leiden, oft bedingt durch den Job und mangelnden Bewegungsausgleich, an Verspannungen und den damit resultierenden Einschränkungen in der Lebensqualität. Anstatt dann zu Schmerztabletten zu greifen, können bestimmte Übungen ein besseres und effektiveres Mittel sein, um beschwerdefrei zu werden und zu bleiben.
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Yoga gegen Verspannungen: Geführte Übungen gegen Rücken-, Schulter-und Nackenverspannungen
- Narrated by: Irina Scholz
- Length: 1 hr and 3 mins
- Release Date: 08-03-18
- Language: german
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Improvers Daily Yoga
- 5 X 15 minute easy to follow yoga classes
- Written by: Sue Fuller
- Narrated by: Sue Fuller
- Length: 1 hr and 16 mins
- Original Recording
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Improvers Daily Yoga contains 5 easy to follow yoga classes that are short enough to fit into the busiest days. The Yoga 2 Hear Improver level classes are devised specifically for those wishing to move on from a beginner level. The techniques and postures included will help you move from a beginner level as these yoga classes include some stronger and more challenging practices. Improvers Daily Yoga will help you to establish a daily yoga practice and enjoy all the many benefits that this brings.
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Improvers Daily Yoga
- 5 X 15 minute easy to follow yoga classes
- Narrated by: Sue Fuller
- Length: 1 hr and 16 mins
- Release Date: 12-08-13
- Language: English
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₹347.56 or free with 30-day trial
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Conoscere la Mindfulness
- Vivere con consapevolezza e armonia
- Written by: Giovanna De Lucia
- Narrated by: Francesca Di Modugno
- Length: 1 hr and 28 mins
- Unabridged
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In questo viaggio per conoscere la "mindfulness" partiremo dalla sua origine, antica e lontana, ossia gli insegnamenti del Buddismo, in particolare la meditazione Vipassana, e le pratiche di meditazione Yoga. Una volta chiarite le origini e gli assunti teorici, filosofici e culturali che sono dietro questa pratica, continueremo a conoscere la "mindfulness" andando al cuore dei suoi meccanismi. Capiremo l'importanza primaria della respirazione, analizzeremo il tipo di atteggiamento mentale necessario per vivere ogni attimo della vita in modalità mindfulness, cioè con consapevolezza, senza giudizio, nell’attimo presente. Infine analizzeremo la mindfulness alla luce di importanti e numerosi esperimenti in ambito psicoterapeutico e neurobiologico.
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Conoscere la Mindfulness
- Vivere con consapevolezza e armonia
- Narrated by: Francesca Di Modugno
- Length: 1 hr and 28 mins
- Release Date: 03-11-15
- Language: italian
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The Beginner’s Guide to Yoga
- Written by: Shiva Rea
- Narrated by: Shiva Rea
- Length: 1 hr and 18 mins
- Unabridged
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With more than 20 million practitioners in the United States alone, yoga is more popular than ever. For those interested in starting a practice of their own but hesitant about attending a class, Shiva Rea presents The Beginner s Guide to Yoga the perfect introduction to hatha yoga. Complete with...
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The Beginner’s Guide to Yoga
- Narrated by: Shiva Rea
- Length: 1 hr and 18 mins
- Release Date: 18-11-14
- Language: English
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₹347.56 or free with 30-day trial
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