Showing titles in Yoga
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Yoga on a Chair
- Yoga Class and Guide Book
- Written by: Yoga 2 Hear
- Narrated by: Sue Fuller
- Length: 23 mins
- Unabridged
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A series of gentle Hatha yoga postures performed in a seated position. This easy to follow yoga class has been devised by Sue Fuller a leading yoga professional to introduce basic hatha yoga techniques with minimal physical impact to the body.
Yoga on a chair is ideal for those who have not exercised regularly before and those with limited mobility who wish to experience the many benefits yoga has to offer both body and mind.
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Yoga on a Chair
- Yoga Class and Guide Book
- Narrated by: Sue Fuller
- Length: 23 mins
- Release Date: 26-08-08
- Language: English
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₹320.82 or free with 30-day trial
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Improvers Yoga, Volume 3
- Yoga Class and Guide Book
- Written by: Yoga 2 Hear
- Narrated by: Sue Fuller
- Length: 1 hr and 7 mins
- Unabridged
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This Hatha yoga class is suitable for those with some previous experience of yoga. It has been created by leading yoga professional Sue Fuller to continue your journey into the ancient Eastern science of yoga and allow you enjoy the many mental and physical benefits it has to offer. The class begins with a guided relaxation to prepare body and mind for the 23 yoga postures that follow.
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Improvers Yoga, Volume 3
- Yoga Class and Guide Book
- Narrated by: Sue Fuller
- Length: 1 hr and 7 mins
- Release Date: 26-08-08
- Language: English
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₹347.56 or free with 30-day trial
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100 quotes about Hatha Yoga
- Written by: James Gardner
- Narrated by: Katie Haigh
- Length: 20 mins
- Unabridged
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Hatha yoga is the branch of yoga using asanas, that is to say with an emphasis on the physical exercises aiming to bring the practitioner closer to spiritual health, mastery and enlightenment. These 100 quotes by masters and practitioners alike will help you find the right balance and inspire your physical practice with the spirituality that has always been its true goal.
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100 quotes about Hatha Yoga
- Narrated by: Katie Haigh
- Length: 20 mins
- Release Date: 07-03-18
- Language: English
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₹200.00 or free with 30-day trial
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Yoga Trance Dance
- A High-Energy Movement Meditation to Liberate Your Creative Life Force
- Written by: Ben Leinbach, Geoffrey Gordon, Shiva Rea
- Narrated by: Shiva Rea
- Length: 2 hrs and 17 mins
- Unabridged
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What is Yoga Trance Dance? Yoga and dance are two great rivers that lead us back into our bodies and rejuvenate us with prana, the vital energy of life. Yoga awakens the breath, fluidity of the spine, and inner power. Free-form trance dance cultivates natural movement, intuition, and creativity...
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Yoga Trance Dance
- A High-Energy Movement Meditation to Liberate Your Creative Life Force
- Narrated by: Shiva Rea
- Length: 2 hrs and 17 mins
- Release Date: 12-11-14
- Language: English
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₹377.18 or free with 30-day trial
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Yoga Stretch for Fitness
- Written by: Beth Shaw
- Narrated by: Beth Shaw
- Length: 57 mins
- Original Recording
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In this dynamic one-hour program, Yoga Stretch For Fitness, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning, and strengthening movements. She encourages participants of any age, size, or body type to follow this program while traveling or in the comfort of home. Music tracks, which accompany Beth's vocal directions, are provided by Steven Halpern, a world-renowned New Age musician.
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Yoga Stretch for Fitness
- Narrated by: Beth Shaw
- Length: 57 mins
- Release Date: 25-03-04
- Language: English
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₹320.82 or free with 30-day trial
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Detox Flow Yoga
- A Guided Practice to Purify Body, Mind, and Spirit
- Written by: Seane Corn
- Narrated by: Seane Corn
- Length: 3 hrs and 51 mins
- Unabridged
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Purify Your Body, Mind, and Spirit with Seane Corn's Detox Flow Yoga Each day, we are exposed to toxins—through the food we eat, the air we breathe, and the products we use. Even our thoughts and emotions, when negative or repressed, can be as unhealthy as a poor diet or sedentary lifestyle...
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Detox Flow Yoga
- A Guided Practice to Purify Body, Mind, and Spirit
- Narrated by: Seane Corn
- Length: 3 hrs and 51 mins
- Release Date: 15-01-10
- Language: English
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₹378.16 or free with 30-day trial
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Yoga Wave
- Written by: Shiva Rea
- Narrated by: Shiva Rea
- Length: 2 hrs and 16 mins
- Unabridged
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"Wave motion is the movement of life," teaches yogini Shiva Rea. OnYoga Wave, one of modern yoga's world-renowned instructors invites you to turn your yoga practice into a communion with the fundamental cyclical principle that nourishes the evolution of all life. With progressions that combine...
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₹377.18 or free with 30-day trial
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Yoga Sanctuary
- A Guided Hatha Yoga Practice for Home and on the Road
- Written by: Shiva Rea
- Narrated by: Shiva Rea
- Length: 2 hrs and 12 mins
- Unabridged
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The first complete hatha yoga class offered on audio, Yoga Sanctuary is the most flexible, convenient tool ever devised for self-directed practice. These exercises are designed to be played in any order or combination to create customized sessions suited to your individual needs. Ideal for both...
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Yoga Sanctuary
- A Guided Hatha Yoga Practice for Home and on the Road
- Narrated by: Shiva Rea
- Length: 2 hrs and 12 mins
- Release Date: 02-01-01
- Language: English
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Meditation for Yoga Lovers
- Let Your Body Teach Your Mind
- Written by: PhD Lorin Roche
- Narrated by: Lorin Roche PhD
- Length: 2 hrs and 14 mins
- Unabridged
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Embracing All That Is: The Internal Yoga of Meditation When we approach meditation as a wide-open embrace of life, we can let our bodies be our best meditation teachers. Created for yoga practitioners and everyone else, Meditation for Yoga Lovers invites you to join Lorin Roche to leap into a...
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Meditation for Yoga Lovers
- Let Your Body Teach Your Mind
- Narrated by: Lorin Roche PhD
- Length: 2 hrs and 14 mins
- Release Date: 26-06-13
- Language: English
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Yoga: Discover How to Flow and Relax
- Written by: Sue Fuller
- Narrated by: Sue Fuller
- Length: 3 hrs and 53 mins
- Original Recording
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The term vinyasa is given to flowing yoga sequences. Each movement made by the body is synchronized to a rhythmic flow of breath. Moving in such a way will lengthen and strengthen all of the major muscle groups of the body, improve circulation, and increase vitality.
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Yoga: Discover How to Flow and Relax
- Narrated by: Sue Fuller
- Length: 3 hrs and 53 mins
- Release Date: 01-12-16
- Language: English
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₹378.16 or free with 30-day trial
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Studio Talks: Process of Yoga
- Written by: Richard Freeman
- Narrated by: Richard Freeman
- Length: 1 hr and 40 mins
- Unabridged
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Join Richard Freeman, director of The Yoga Workshop in Boulder, for an exploration of the more subtle aspects of yoga. On The Process of Yoga, this esteemed teacher discusses the two internal forces or breaths, prana and apana, which govern the inhale and exhale, respectively. Prana rises...
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Studio Talks: Process of Yoga
- Narrated by: Richard Freeman
- Length: 1 hr and 40 mins
- Release Date: 17-03-15
- Language: English
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The Art & Science of Raja Yoga
- The Anatomy of Yoga
- Written by: Swami Kriyananda
- Narrated by: Swami Kriyananda
- Length: 1 hr and 27 mins
- Original Recording
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The Art and Science of Raja Yoga audio companion set is a vast treasure trove of spiritual teachings. All fourteen talks are taken from classes given by Swami Kriyananda on virtually every subject of the spiritual path. It directly corresponds with each step in The Art and Science of Raja Yoga, Part II, of the Ananda Course in Self-Realization. Each talk contains profound teachings and clearly described techniques, with many enjoyable stories.
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The Art & Science of Raja Yoga
- The Anatomy of Yoga
- Narrated by: Swami Kriyananda
- Length: 1 hr and 27 mins
- Release Date: 11-04-10
- Language: English
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Chakra Balancing Yoga and Meditation
- Written by: Sue Fuller
- Narrated by: Sue Fuller
- Length: 2 hrs and 40 mins
- Original Recording
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There are seven main energy centers (chakras) positioned between the base of the spine and the crown of the head. Each influences a different area of physical and emotional well-being. To maintain optimum levels of health and vitality, it is important that energy flows freely around the body and through each energy center. These yoga and meditation sessions have been devised to do just that.
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Chakra Balancing Yoga and Meditation
- Narrated by: Sue Fuller
- Length: 2 hrs and 40 mins
- Release Date: 01-12-16
- Language: English
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₹377.18 or free with 30-day trial
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Yoga for Emotional Flow
- Free Your Emotions Through Yoga Breathing, Body Awareness, and Energetic Release
- Written by: Stephen Cope
- Narrated by: Stephen Cope
- Length: 2 hrs and 19 mins
- Unabridged
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More than 4,000 years ago, the early masters of yoga made an astonishing discovery: before we can find true happiness, we must first learn how to be open to the energy of our emotions. On Yoga for Emotional Flow, Stephen Cope, psychotherapist and senior scholar-in-residence at Kripalu, the...
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Yoga for Emotional Flow
- Free Your Emotions Through Yoga Breathing, Body Awareness, and Energetic Release
- Narrated by: Stephen Cope
- Length: 2 hrs and 19 mins
- Release Date: 23-11-15
- Language: English
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₹377.18 or free with 30-day trial
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Perfectly Imperfect
- The Art and Soul of Yoga Practice
- Written by: Baron Baptiste
- Narrated by: Baron Baptiste
- Length: 3 hrs and 48 mins
- Unabridged
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"This audiobook will shine new light on your journey, ignite your practice with new power, inspire new possibilities for growth, and infuse your life with the grace and confidence you seek." -Baron BaptisteA little over a decade ago, Baron Baptiste published his seminal book, Journey...
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Perfectly Imperfect
- The Art and Soul of Yoga Practice
- Narrated by: Baron Baptiste
- Length: 3 hrs and 48 mins
- Release Date: 15-09-16
- Language: English
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₹378.16 or free with 30-day trial
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Core Yoga
- Written by: Sue Fuller
- Narrated by: Sue Fuller
- Length: 2 hrs and 44 mins
- Original Recording
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Our core muscles respond very well to slow, controlled movements, making yoga the perfect way to strengthen them. By strengthening the core muscles, we are able to move with greater efficiency, increase stability, and improve posture, all of which bring many benefits. Introduction to Core Yoga is an easy-to-follow 25-minute class using simple and effective yoga postures to strengthen the deep muscles of the lumbar spine, pelvis, and abdominal areas.
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Core Yoga
- Narrated by: Sue Fuller
- Length: 2 hrs and 44 mins
- Release Date: 01-11-16
- Language: English
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Meditations on the Mat
- Practices for Living from the Heart
- Written by: Rolf Gates
- Narrated by: Rolf Gates
- Length: 4 hrs and 44 mins
- Unabridged
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Journey to the heart of yoga with acclaimed teacher Rolf Gates Are you looking for deeper meaning in your yoga practice? In Meditations on the Mat, popular yoga teacher and trainer Rolf Gates shares a four-part audio program to bring you in touch with the heart of yoga. Through guided...
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Meditations on the Mat
- Practices for Living from the Heart
- Narrated by: Rolf Gates
- Length: 4 hrs and 44 mins
- Release Date: 01-01-18
- Language: English
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₹458.27 or free with 30-day trial
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Yoga Chants
- Deepen Your Yoga Practice with Authentic Sanskrit Chant
- Written by: Richard Freeman
- Narrated by: Richard Freeman
- Length: 2 hrs and 12 mins
- Unabridged
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Perhaps no one is more qualified to offer a program on the practice of both yoga and chant than Richard Freeman, who lived in India for nearly a decade mastering Sanskrit chant and how it can complement and enrich the practice of yoga. Now he shares the fruits of his intensive study with Yoga...
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Yoga Chants
- Deepen Your Yoga Practice with Authentic Sanskrit Chant
- Narrated by: Richard Freeman
- Length: 2 hrs and 12 mins
- Release Date: 07-10-15
- Language: English
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Yoga Flow with Tim Maples
- Written by: Tim Maples
- Narrated by: Tim Maples
- Length: 3 hrs and 8 mins
- Original Recording
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Yoga Flow with Tim Maples contains three different progressive audio yoga classes. The classes have been devised, lay a foundation, and establish a sound vinyasa yoga practice. Vinyasa is the term given to flowing yoga practices, and moving in such a way brings a deep sense of connection to the breath, allows you to move with freedom and expression, increases mobility, strength, and provides a cardio workout.
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Yoga Flow with Tim Maples
- Narrated by: Tim Maples
- Length: 3 hrs and 8 mins
- Release Date: 01-01-17
- Language: English
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₹378.16 or free with 30-day trial
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Autobiografia di uno yogi
- Audiolibro integrale
- Written by: Paramhansa Yogananda
- Narrated by: Enzo Decaro
- Length: 20 hrs and 56 mins
- Unabridged
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L'audiolibro integrale di "Autobiografia di uno yogi"! Ci sono libri che hanno il potere di trasformare l'esistenza. Libri capaci di spalancare le finestre dell'anima. Libri rari. E' il caso di Autobiografia di uno Yogi, il capolavoro del grande maestro indiano Paramhansa Yogananda. La sua pubblicazione nel 1946 produsse un'autentica rivoluzione spirituale e, a distanza di oltre settant'anni, quest'opera rimane un bestseller senza tempo, annoverato tra i cento libri di spiritualità più importanti del ventesimo secolo.
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Autobiografia di uno yogi
- Audiolibro integrale
- Narrated by: Enzo Decaro
- Length: 20 hrs and 56 mins
- Release Date: 05-08-20
- Language: italian
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₹833.60 or free with 30-day trial
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