Showing titles in Yoga
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Play It Forward
- From Gymboree to the Yoga Mat and Beyond
- Written by: Joan Barnes, Michael J. Coffino
- Narrated by: Hillary Huber
- Length: 8 hrs and 31 mins
- Unabridged
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Play It Forward details the remarkable journey of Joan Barnes, founder and former CEO of Gymboree, and how she learned to align her inner life with outward success. Forty years ago Joan Barnes founded a play center in a church basement with $3,000. Determined to enable women to achieve personal and entrepreneurial success, Barnes led Gymboree to become an innovative leader in a new industry: activity-based early childhood development.
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Play It Forward
- From Gymboree to the Yoga Mat and Beyond
- Narrated by: Hillary Huber
- Length: 8 hrs and 31 mins
- Release Date: 10-05-16
- Language: English
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₹468.00 or free with 30-day trial
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Yoga Beyond Belief
- Insights to Awaken and Deepen Your Practice
- Written by: Ganga White, Sting - introduction, Mark Schlenz - introduction Ph.D.
- Narrated by: Diana Gardiner
- Length: 7 hrs and 13 mins
- Unabridged
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Yoga Beyond Belief offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrative perspective that complements existing yoga books for all levels and styles of yoga students. Serving up a collection of valuable insights gleaned...
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Yoga Beyond Belief
- Insights to Awaken and Deepen Your Practice
- Narrated by: Diana Gardiner
- Length: 7 hrs and 13 mins
- Release Date: 11-06-19
- Language: English
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₹1,857.00 or free with 30-day trial
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Mamaste
- Discover a More Authentic, Balanced, and Joyful Motherhood from Within
- Written by: Lori Bregman, Ursula Cary - contributor
- Narrated by: Carla Mercer-Meyer
- Length: 4 hrs and 33 mins
- Unabridged
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Celebrated doula, healer, yoga teacher, and parenting coach Lori Bregman brings a holistic guide to being a more balanced, authentic, and joyful mother. Introducing the "five expressions of motherhood" - Action Mama, Flow Mama, Rebel Mama, Vulnerable Mama, and Free Mama - Lori offers supportive advice, exercises, meditations, and yoga practices to cultivate a healthy balanced life and stronger bonds. Accessible and encouraging, Mamaste provides foundational tools for parenting, relatable examples, and exercises to build self-awareness and mindfulness.
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Mamaste
- Discover a More Authentic, Balanced, and Joyful Motherhood from Within
- Narrated by: Carla Mercer-Meyer
- Length: 4 hrs and 33 mins
- Release Date: 23-04-19
- Language: English
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₹468.00 or free with 30-day trial
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Easy Everyday Meditations, Mindfulness, and Pranayamas
- Narrated by: Sue Fuller
- Length: 3 hrs and 46 mins
- Release Date: 01-12-16
- Language: English
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₹351.00 or free with 30-day trial
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Yoga for Weight Loss
- Written by: Sue Fuller
- Narrated by: Sue Fuller
- Length: 2 hrs and 52 mins
- Original Recording
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Practicing yoga regularly can shape and tone the body, reduce excess body fat, and help us to develop a deep connection with ourselves. Over time and with regular yoga practice, lifestyle choices begin to change, and any cravings for high-calorie snacks begin to diminish. These classes are suitable for those with previous yoga experience. Sue Fuller's two in one Yoga for Weight Loss consists of two practical and effective yoga classes that will help you lose weight, improve muscle tone and body shape, and resist the temptation to snack.
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Yoga for Weight Loss
- Narrated by: Sue Fuller
- Length: 2 hrs and 52 mins
- Release Date: 01-11-16
- Language: English
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₹351.00 or free with 30-day trial
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Seated Yoga and Relaxations
- Written by: Sue Fuller
- Narrated by: Sue Fuller
- Length: 3 hrs and 2 mins
- Original Recording
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Practicing yoga while seated in a chair is perfect for the absolute beginner, or anyone who might find standing postures or floor-based postures uncomfortable.
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Seated Yoga and Relaxations
- Narrated by: Sue Fuller
- Length: 3 hrs and 2 mins
- Release Date: 29-08-16
- Language: English
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₹351.00 or free with 30-day trial
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Yoga for Improvers
- Written by: Sue Fuller
- Narrated by: Sue Fuller
- Length: 3 hrs and 13 mins
- Original Recording
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Devised specifically to move beginners to the next level, Yoga for Improvers by Sue Fuller consists of three easy-to-follow audio yoga classes. Once you are familiar with all three classes, rotate them regularly to maintain variety and establish a sound technique. These audio yoga classes each run for approximately 60 minutes. They include postures that will improve strength, balance, alignment, and flexibility.
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Yoga for Improvers
- Narrated by: Sue Fuller
- Length: 3 hrs and 13 mins
- Release Date: 16-08-16
- Language: English
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₹351.00 or free with 30-day trial
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Tibetan Yoga for Health and Well-Being
- The Science and Practice of Healing Your Body, Energy, and Mind
- Written by: Alejandro Chaoul Ph.D.
- Narrated by: Alejandro Chaoul Ph.D.
- Length: 2 hrs and 13 mins
- Unabridged
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While yoga has become a common practice for health and well-being,the ancient tools of Tibetan yoga remained secret for centuries. Translated as "magical movements," Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system...
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Tibetan Yoga for Health and Well-Being
- The Science and Practice of Healing Your Body, Energy, and Mind
- Narrated by: Alejandro Chaoul Ph.D.
- Length: 2 hrs and 13 mins
- Release Date: 11-05-21
- Language: English
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₹377.00 or free with 30-day trial
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Flex Your Mind
- 10 Powerful Yoga Principles for Less Stress in a Busy World
- Written by: Rachel Bonkink
- Narrated by: Victoria Yeates
- Length: 6 hrs and 47 mins
- Unabridged
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Discover the 10 ancient principles for more peace of mind in your daily life. Understand why you behave and think as you do and how to make the changes that will transform your day-to-day experience. With a down-to-earth approach and real-life examples from business and personal life, this audiobook shows you how to make your mind stronger - and, ultimately, to make your life lighter and less stressful - by bringing yoga philosophy into your everyday.
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Flex Your Mind
- 10 Powerful Yoga Principles for Less Stress in a Busy World
- Narrated by: Victoria Yeates
- Length: 6 hrs and 47 mins
- Release Date: 03-12-20
- Language: English
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₹607.00 or free with 30-day trial
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Yoga and the Body
- The Future of Modern Yoga in the Studio and Beyond
- Written by: Edward Clark, Laurie A. Greene
- Narrated by: Frances Butt
- Length: 9 hrs and 11 mins
- Unabridged
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Yoga and the Body: The Future of Modern Yoga in the Studio and Beyond imagines the prospects for physical yoga practice. The authors, writing as advanced practitioners and teachers, share their enthusiasm for yoga and lay out the ways its physical practices can evolve and make an impact upon our understanding of consciousness. The chapters examine techniques, trends, and beliefs about contemporary practices and then speculate about where these could lead.
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Yoga and the Body
- The Future of Modern Yoga in the Studio and Beyond
- Narrated by: Frances Butt
- Length: 9 hrs and 11 mins
- Release Date: 16-09-25
- Language: English
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₹1,641.00 or free with 30-day trial
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Damit Yoga wirkt
- Dich selbst und andere mit den Yoga-Sutras heilen
- Written by: Geshe Michael Roach
- Narrated by: Yasemin Kont
- Length: 15 hrs and 29 mins
- Unabridged
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Dieses Buch nimmt dich mit auf eine inspirierende Reise: Du lernst Schritt für Schritt, wie Yoga wirklich funktioniert. Die Tipps und Methoden stammen direkt aus den uralten Yoga-Sutras – authentisch, klar und für heute übersetzt. Das Buch begleitet dich auf deiner Yoga-Reise, gibt dir Hintergrundwissen und neue Impulse und hilft dir, Gesundheit, Freude und innere Stärke zu entfalten.
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Damit Yoga wirkt
- Dich selbst und andere mit den Yoga-Sutras heilen
- Narrated by: Yasemin Kont
- Length: 15 hrs and 29 mins
- Release Date: 02-09-25
- Language: german
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₹871.00 or free with 30-day trial
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Gesichtsyoga - Mit 12 Minuten täglich jünger aussehen, Stress abbauen, Migräne, Akne und Schnarchen lindern
- Der Komplettguide mit Face Yoga Übungsplan, Gesichtsmassage, Taping, DIY Bio-Hautpflege
- Written by: Marie Wagner
- Narrated by: Michaela van de Loo
- Length: 5 hrs and 26 mins
- Unabridged
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Gesichts-Yoga: Auf natürlich-sanfte Weise mit minimalem Aufwand maximalen Anti-Aging-Effekt erzielen Die ersten Lachfältchen machen sich bemerkbar und Sie möchten etwas dagegen tun? Botox & Co. kommen dabei für Sie aber nicht in Frage? Stattdessen wollen Sie für schöne Konturen lieber auf die Kraft der Natur setzen und Ihrer Haut ganzheitlich etwas Gutes tun? Dann ist Gesichtsyoga Ihr Mittel der Wahl und mit diesem Buch werden Sie in kürzester Zeit zum Yogi! Wir kommen alle nicht darum herum.
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Gesichtsyoga - Mit 12 Minuten täglich jünger aussehen, Stress abbauen, Migräne, Akne und Schnarchen lindern
- Der Komplettguide mit Face Yoga Übungsplan, Gesichtsmassage, Taping, DIY Bio-Hautpflege
- Narrated by: Michaela van de Loo
- Length: 5 hrs and 26 mins
- Release Date: 20-11-23
- Language: german
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₹501.00 or free with 30-day trial
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Xiu Yang
- Self-Cultivation for a Healthier, Happier and More Balanced Life
- Written by: Mimi Kuo-Deemer
- Narrated by: Mimi Kuo-Deemer
- Length: 7 hrs and 7 mins
- Unabridged
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For centuries, Chinese sages, rulers and spiritual seekers have embraced a simple yet powerful principle to enable them to live in harmony with the Source of nature and all life; the art of 'self-cultivation' or, xiu yang. Xiu yang works with the idea that we can steadily nurture our capacity to being fully human and fully awake.
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Xiu Yang
- Self-Cultivation for a Healthier, Happier and More Balanced Life
- Narrated by: Mimi Kuo-Deemer
- Length: 7 hrs and 7 mins
- Release Date: 26-09-19
- Language: English
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₹569.00 or free with 30-day trial
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Autobiographie d'un yogi
- Written by: Paramahansa Yogananda
- Narrated by: Jean-Marie Fonbonne
- Length: 18 hrs and 47 mins
- Unabridged
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Le chef-d'oeuvre de la spiritualité qui a inspiré des millions de personnes Pour la première fois, un véritable yogi indien raconte sa propre quête, révélant la puissance méconnue des miracles et la maîtrise de soi selon des lois aussi subtiles que précises. Dans ce classique spirituel, Paramhansa Yogananda partage ses années de formation auprès du maître christique Sri Yukteswar, ses rencontres avec des figures légendaires comme Gandhi et son arrivée en Occident pour diffuser un yoga authentique.
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Autobiographie d'un yogi
- Narrated by: Jean-Marie Fonbonne
- Length: 18 hrs and 47 mins
- Release Date: 07-08-25
- Language: French
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₹1,133.00 or free with 30-day trial
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Teaching Yoga Beyond the Poses, Volume 2
- 54 New Themes, Templates, and Ideas for Integrating Inspiration into Your Class
- Written by: Alexandra DeSiato, Sage Rountree
- Narrated by: Alexandra DeSiato, Sage Rountree
- Length: 5 hrs and 33 mins
- Unabridged
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This companion volume—with all-new material—offers 54 ready-made ideas and templates to elevate your classes, refine your voice, and teach inspired themes with joy and confidence. Each chapter—like Rise to Joy, Less is More, and Rebel, Yogi!—introduces a series of updated themes. Authors Sage Rountree and Alexandra DeSiato offer practical upgrades to the bestselling first volume of Teaching Yoga Beyond the Poses, with new prompts, expanded notes, and thoughtful cues to help you connect with students and center their experiences in class.
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Teaching Yoga Beyond the Poses, Volume 2
- 54 New Themes, Templates, and Ideas for Integrating Inspiration into Your Class
- Narrated by: Alexandra DeSiato, Sage Rountree
- Length: 5 hrs and 33 mins
- Release Date: 26-08-25
- Language: English
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₹1,641.00 or free with 30-day trial
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Healing the Heart, Soul, and Body
- Spiritual Guidance and Transformative Inspiration from Yoga Leaders
- Written by: Stephanie Spence
- Narrated by: Jennifer March
- Length: 7 hrs and 47 mins
- Unabridged
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Renowned yoga teacher Stephanie Spence, known as The Traveling Yogini, delivers an inspiring and transformative guide to unlocking our truest selves through the deep wisdom of yoga. In her journey as a writer, mother, and PTSD survivor, Spence has discovered that healing—of the heart, soul, and body—is not just essential, but an innate part of our lives.
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Healing the Heart, Soul, and Body
- Spiritual Guidance and Transformative Inspiration from Yoga Leaders
- Narrated by: Jennifer March
- Length: 7 hrs and 47 mins
- Release Date: 05-06-25
- Language: English
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₹539.00 or free with 30-day trial
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Yoga for a Greener Planet
- How Mindful Living Shapes Sustainable Eating
- Written by: Brian Gibson
- Narrated by: Kasie Sherman
- Length: 1 hr and 29 mins
- Unabridged
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In a world where the urgency of environmental conservation grows daily, Yoga for a Greener Planet presents a holistic path toward personal well-being and a healthier planet. This transformative guide blends the ancient wisdom of yoga with modern principles of sustainable living to show you how mindful living can directly influence your choices around food, health, and the environment.
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Yoga for a Greener Planet
- How Mindful Living Shapes Sustainable Eating
- Narrated by: Kasie Sherman
- Length: 1 hr and 29 mins
- Release Date: 04-06-25
- Language: English
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₹140.00 or free with 30-day trial
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Exercises and Yoga Poses to Strengthen Your Pelvic Floor
- Written by: Kay Fancie
- Narrated by: Shaina Vorspan
- Length: 2 hrs and 48 mins
- Unabridged
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Regain control, confidence, and strength with Kay Fancie’s empowering guide, Exercises and Yoga Poses to Strengthen Your Pelvic Floor. Drawing on her 20+ years as a labor and delivery nurse and certified yoga teacher, Kay blends professional healthcare expertise with the transformative power of yoga to offer practical solutions for improving pelvic health.
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Exercises and Yoga Poses to Strengthen Your Pelvic Floor
- Narrated by: Shaina Vorspan
- Length: 2 hrs and 48 mins
- Release Date: 02-05-25
- Language: English
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₹352.00 or free with 30-day trial
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Kinder-Yoga
- Mit dem Lieblings-Kuscheltier
- Written by: Ursula Yanaahee Schröder
- Narrated by: Ursula Yanaahee Schröder
- Length: 48 mins
- Unabridged
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Die Ruhe zu spüren und sie zuzulassen ist genauso wichtig wie Emotionen wahrzunehmen und ihnen Raum zu geben. Yoga wirkt entspannend und bringt das Kind zu innerer Ausgeglichenheit und zur Ruhe. Emotionale Stabilität und Konzentration werden gefördert. Die lang erfahrene Yoga Seminarleiterin Ursula Yanaàhee Schröder nimmt die Kinder mit auf ihre Reise in die Yogawelt:. Ihre sanfte Stimme leitet spielerisch zum Sonnengruß an oder verzaubert die Kinder in langsame Schnecken, starke Elefanten, herabschauende Hunde, in verwurzelte Bäume und in brüllende Löwen.
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Kinder-Yoga
- Mit dem Lieblings-Kuscheltier
- Narrated by: Ursula Yanaahee Schröder
- Length: 48 mins
- Release Date: 14-05-25
- Language: german
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₹233.00 or free with 30-day trial
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Light on Kundalini
- Your Lifestyle Guide to Yoga and Awakening
- Written by: Karuna
- Narrated by: Tegan Ashton Cohan
- Length: 10 hrs and 31 mins
- Unabridged
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If you've ever asked yourself, "Is there more to life than this?" this audiobook is your answer. With a blend of personal anecdotes, expert yogic teachings, and reflective exercises, it's a companion for every phase of life.
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Light on Kundalini
- Your Lifestyle Guide to Yoga and Awakening
- Narrated by: Tegan Ashton Cohan
- Length: 10 hrs and 31 mins
- Release Date: 27-05-25
- Language: English
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₹469.00 or free with 30-day trial
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