Showing titles in Hygiene & Healthy Living

Chronic illness completely changes your life but nobody talks about or even acknowledges all of the emotional issues that come with it and I'm on a mission to change that. As an award winning coach and therapist living with four autoimmune diseases myself, I know exactly what the issues are and more importantly, how to help you overcome them. From medical gaslighting, dealing with grief and all of the 'what if' thoughts that keep you awake at night, let's talk about the emotional issues of chronic illness and what you can do to help yourself.

audio free pussy. This is my very interesting podcast Hosted on Acast. See acast.com/privacy for more information.

Welcome to The Nancy Levin Show: I help people-pleasers and overachievers set boundaries that stick and own self-worth, through empowered action, so you can feel free. Plus if you're an aspiring or current coach, you're in the right place! Tune in each week for coaching, compelling conversations and actionable tools, designed to support you in the spotlight as you take center stage of your own life.

A neurosurgeon’s science-backed approach to rewiring your brain for focus, resilience, and hope. Teaching you how faith and neuroscience together accelerate real transformation.

We go over the tools you need to succeed in pharmacology class. Sponsored by the Memorizing Pharmacology book series available on Audible, Amazon, and Apple. Find the Memorizing Pharmacology book here: https://adbl.co/3wAZEmN or take a pharmacology class with me here at DMACC https://www.dmacc.edu/programs/pdp/pre-pharmacy/Pages/online-pharmacology-class.aspx

Fight fat at its true source: your cells. An MIT-trained scientist explains the one secret you need to know to lose weight and keep it off. Raymond Francis is the scientist people turn to when diets don’t work. His groundbreaking approach treats excess weight for what it really is—a disease...

Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 8 million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.

All illness comes from lack of energy, and the greatest energy drainer is mental and emotional stress, which I believe to be the root cause of all illness. Stress is one of the major elements that can erode energy to such a large and permanent extent that the immune system loses all possibility...

Read by the Author, Michael Greger, MD Discover the foods proven to prevent and reverse disease in this tenth anniversary edition of How Not to Die, extensively revised and updated with the latest nutritional science. 'Dr Michael Greger reveals the foods that will help you live longer' — Daily...

Sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful process that millions of Americans confront every year. The need to downsize often arises at a momentous life change, whether you're an empty nester or retiree selling your family home, a newlywed blending your households, or cleaning out your parents' property after they've moved into assisted living or passed away. Decluttering guru Peter Walsh knows the difficulty of downsizing firsthand.

End the Insomnia Struggle offers a comprehensive medication-free program that can be individually tailored for anyone who struggles with insomnia. With this book, you'll have everything you need to overcome the relentless thoughts, ruminations, and stress of insomnia. Utilizing these evidence-based strategies and easy-to-use tools, you'll finally get to sleep, stay asleep, and wake up rested and ready to face the world as your best self, day after day.

Clinical Neurology with KD is a podcast hosted by Dr Krishnadas N C, Senior Consultant Neurologist at Meitra Hospital, Kerala, India, a National Board Neurology Teaching Institute. It is one of the top 20 International neurology podcasts, according to Feedspot. Dr Krishnadas has over 15 years of experience in teaching medical students. In this podcast, he will discuss how to localize a neurological lesion based on history taking and physical examination. The podcast is meant for medical students and makes them enjoy learning neurology. Medicine, pediatrics, critical care, psychiatry, neurology...

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending gentle narration, sleep-hypnosis cues, and soothing simplicity, each episode is a soft invitation to drift off. Ideal for those battling insomnia or racing thoughts. Subscribe now for quieter nights and deeper rest—you’re not alone as you drift into sleep.

Helping you calm the mind in a world full of noise.

Sex Is Medicine REBOOT ~ The Podcast for Sexual Rebels and Spiritual Warriors!Emotionally honest, raunchy, and REAL, Sex Is Medicine is the go-to podcast for sexual rebels and spiritual warriors. Devi Ward Erickson serves up Holistic Sex Education with SPICE. Drawing from over 20+ years of expertise in holistic sexual wellness, Vajrayana Tantra, Tibetan Medicine, and somatic science, Devi delivers your weekly dose of sexual wellness through a social justice and anti-racist lens, generously sprinkled with F-bombs.With a focus on the transformative and healing aspects of human sexuality, Devi ...

Be happier, healthier and more productive by taking a break from booze! An illustrated day-by-day guide packed with inspiration and practical help, The 28 Day Alcohol-Free Challenge is the only book you need to reset your drinking habits and discover a hangover-free world of quality time to...

Brought to you by Penguin. Britain's number one breath coach presents a practical audio guide to breathwork. We breathe around 20,000 times per day, but how often do we think about how we breathe, and the power of our breath? Breathwork is being hailed as the next yoga and Rebecca Dennis is on a...

Mental Health Musings explores mental health through heartfelt poems, candid discussions with experts & mental health advocates. It is creating a space for honest conversations & thoughtful reflections on emotions, experiences and questions important for mental health. Mental Health Musings is a top ranked podcast selected by Feedspot in Best 5 India Mental Health Podcast and in top 50 on web. I am a NIMHANS certified lay counsellor, Emotional Intelligence Coach, poet, mental health advocate, & marketing professional. Insta: @yellowcheeryc Book: The Light at the Edges - https://am

Rheumatology reviews of key topics for your exams and clinical practice, whether you're exercising, grocery shopping, driving, or whatever else it is you choose to do unshackled from your desk.

With this funny, in-your-face guide, you won’t find advice on how to “enjoy” exercise, or tips for making broccoli and kale taste as good as donuts and ice cream. What you will find are solid skills to help you actually do the healthy things you know you should be doing. Using these skills - based in acceptance and commitment therapy (ACT) and neuroscience - you’ll learn to find the motivation you’re craving to adopt healthy habits, even if they do suck. You’ll also discover how to accept self-criticism, develop self-compassion, and live a more meaningful life.