Showing titles in Hygiene & Healthy Living
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Casual Swinger - A Sex Positive, Swinging Lifestyle Podcast
- Written by: Mickey & Mallory
- Original Recording
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Follow the sexy misadventures of Mickey & Mallory, a casual lifestyle couple who are trying hard to be the family next door while being consensually non-monogamous. From sex toys to the latest swingers in the news, you’ll hear our take on it.
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The Human Upgrade: Biohacking for Longevity & Performance
- Written by: Dave Asprey
- Original Recording
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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading ...
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The 30-Day Heart Tune-Up
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- Written by: Steven Masley MD, Douglas D. Schocken - introduction
- Narrated by: Allan Robertson
- Length: 9 hrs and 8 mins
- Unabridged
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Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life — all while enjoying sixty delicious recipes! Cardiovascular disease is the #1 killer of Americans today. But, the good news is that...
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The 30-Day Heart Tune-Up
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- Narrated by: Allan Robertson
- Length: 9 hrs and 8 mins
- Release Date: 04-02-14
- Language: English
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₹704.61 or free with 30-day trial
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SuperLife
- The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome
- Written by: Darin Olien
- Narrated by: Darin Olien, Matt Burns
- Length: 7 hrs and 29 mins
- Unabridged
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In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron—provides the key to understanding and utilizing five life forces, the sole factors that determine whether...
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SuperLife
- The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome
- Narrated by: Darin Olien, Matt Burns
- Length: 7 hrs and 29 mins
- Release Date: 21-07-15
- Language: English
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₹1,378.12 or free with 30-day trial
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Get Up!
- Why Your Chair Is Killing You and What You Can Do About It
- Written by: James A. Levine
- Narrated by: Gildart Jackson, Paul Boehmer, Gabrielle De Cuir,
- Length: 7 hrs and 31 mins
- Unabridged
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That the average adult spends 50 to 70 percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernity's increasingly sedentary lifestyle, or the effects it has had on society at large. In Get Up!, health expert James A. Levine's original scientific research shows that today's chair-based world, where we no longer use our bodies as they evolved to be used, is having negativeconsequences on our health.
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First half is very informative
- By Parvesh on 25-07-23
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Get Up!
- Why Your Chair Is Killing You and What You Can Do About It
- Narrated by: Gildart Jackson, Paul Boehmer, Gabrielle De Cuir, Harlan Ellison, Richard Gilliland, Leigh Roche, Stefan Rudnicki
- Length: 7 hrs and 31 mins
- Release Date: 29-07-14
- Language: English
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₹649.64 or free with 30-day trial
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Body Stuff with Dr. Jen Gunter
- Written by: TED
- Original Recording
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Should I do a juice cleanse? Do I really need 8 glasses of water a day? Is it actually possible to "boost" my immune system? You’re constantly bombarded with news stories, ads, and social media posts telling you how to optimize your health—but a lot of these sources that pretend to be backed by science have another agenda. Dr. Jen Gunter is here to bust the lies you’re told—and sold—about your health, debunking some of the stickiest myths out there while helping you to understand how your body really works. Produced in partnership with Transmitter Media. Hosted on Acast. See ...
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The Self-Hypnosis Diet
- Use the Power of Your Mind to Reach Your Perfect Weight
- Written by: Joy Gurgevich, PhD Steven Gurgevich, MD Andrew Weil - introduction
- Narrated by: PhD Steven Gurgevich
- Length: 3 hrs and 39 mins
- Unabridged
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Medical Hypnosis—Your Secret Ingredient for Achieving Your Perfect Weight If you've ever been on a diet, you know that planning your menu is not the hard part—sticking to that plan is. But what if you had a way to change your cravings and state of mind with the power of deep relaxation? Now...
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The Self-Hypnosis Diet
- Use the Power of Your Mind to Reach Your Perfect Weight
- Narrated by: PhD Steven Gurgevich
- Length: 3 hrs and 39 mins
- Release Date: 01-01-06
- Language: English
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₹378.16 or listen for free
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The Way We Eat Now
- Strategies for Eating in a World of Change
- Written by: Bee Wilson
- Narrated by: Bee Wilson
- Length: 12 hrs and 29 mins
- Unabridged
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We never snacked like this and we never binged like this. We never had so many superfoods, or so many chips. We were never quite so confused about food, and what it actually is. A riveting exploration of the hidden forces behind what we eat, The Way We Eat Now explains how modern food has...
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The Way We Eat Now
- Strategies for Eating in a World of Change
- Narrated by: Bee Wilson
- Length: 12 hrs and 29 mins
- Release Date: 21-03-19
- Language: English
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₹1,371.86 or free with 30-day trial
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Spiritual Partnership
- The Journey to Authentic Power
- Written by: Gary Zukav
- Narrated by: Gary Zukav
- Length: 9 hrs and 56 mins
- Unabridged
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In his first major book since the legendary bestseller The Seat of the Soul, Gary Zukav reveals a revolutionary new path for spiritual growth. What began with an introduction to a major paradigm shift in The Dancing Wu Li Masters turned into a discussion of aligning our personalities with our...
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Spiritual Partnership
- The Journey to Authentic Power
- Narrated by: Gary Zukav
- Length: 9 hrs and 56 mins
- Release Date: 18-05-10
- Language: English
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₹1,665.34 or free with 30-day trial
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The Pleasure Trap
- Mastering the Hidden Force That Undermines Health and Happiness
- Written by: Douglas J. Lisle PhD, Alan Goldhamer DC, John McDougal MD - foreword
- Narrated by: Chef AJ
- Length: 9 hrs and 1 min
- Unabridged
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The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. Foreword by John McDougal, M.D.
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Agenda driven, not scientific
- By Good customer on 30-12-25
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The Pleasure Trap
- Mastering the Hidden Force That Undermines Health and Happiness
- Narrated by: Chef AJ
- Length: 9 hrs and 1 min
- Release Date: 10-02-25
- Language: English
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₹671.06 or free with 30-day trial
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The Hormone Balance Bible
- Harnessing the Power of Your Hormonal Archetype to Unlock Lifelong Health and Wellbeing
- Written by: Shawn Tassone
- Narrated by: Ann Marie Gideon
- Length: 15 hrs and 37 mins
- Unabridged
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Discover your unique hormonal archetype, heal problematic symptoms and reclaim your health, happiness and wellbeing with this holistic plan to rebalancing your hormones.Want to sleep better, feel more energized and reclaim a sense of your true self? The Hormone Balance Bible puts the power in...
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The Hormone Balance Bible
- Harnessing the Power of Your Hormonal Archetype to Unlock Lifelong Health and Wellbeing
- Narrated by: Ann Marie Gideon
- Length: 15 hrs and 37 mins
- Release Date: 06-07-21
- Language: English
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₹833.60 or free with 30-day trial
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Lifted
- 28 Days to Focus Your Mind, Strengthen Your Body, and Elevate Your Spirit
- Written by: Holly Rilinger
- Narrated by: Holly Rilinger
- Length: 5 hrs and 24 mins
- Unabridged
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The first fitness program to combine the benefits of mindfulness with the amazingly fast, effective results of high-intensity interval training (HIIT) Transform your life with fitness and meditation and get LIFTED in mind, body, and spirit! There's a secret to a successful fitness program: you...
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Lifted
- 28 Days to Focus Your Mind, Strengthen Your Body, and Elevate Your Spirit
- Narrated by: Holly Rilinger
- Length: 5 hrs and 24 mins
- Release Date: 06-06-17
- Language: English
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₹529.60 or free with 30-day trial
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AI and Healthcare
- Written by: TensorBlack
- Original Recording
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AI and Healthcare by TensorBlack is a clinician-led conversation about what artificial intelligence is actually doing in cancer care — and what it will take to deploy it, and to trust it. Sanjay Juneja, MD, is a triple board-certified hematologist and medical oncologist and VP of Clinical AI at Tempus AI. Douglas Flora, MD, LSSBB, is executive medical director of oncology services at St. Elizabeth Healthcare and editor-in-chief of the journal AI in Precision Oncology. Guests are among the most credible voices in oncology and AI: Eric Lefkofsky, founder and CEO of Tempus AI; Anant Madabhushi,...
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Rushing Woman's Syndrome
- The Impact of a Never-ending To-do list and How to Stay Healthy in Today's Busy World
- Written by: Libby Weaver
- Narrated by: Libby Weaver
- Length: 6 hrs and 13 mins
- Unabridged
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This book changed my life! Not only did it give me a deep respect for my female body, but it was the catalyst for helping me build a more balanced life that worked with my hormones. Thank you, Dr. Libby, for shedding light on how women need more rest and recovery. Every woman needs to read this...
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Exceptional
- By Amazon Customer on 16-01-21
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Rushing Woman's Syndrome
- The Impact of a Never-ending To-do list and How to Stay Healthy in Today's Busy World
- Narrated by: Libby Weaver
- Length: 6 hrs and 13 mins
- Release Date: 03-10-17
- Language: English
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₹655.38 or free with 30-day trial
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Diabetes for Dummies (6th Edition)
- Written by: Dr. Simon Poole, Amy Riolo
- Narrated by: Eva Wilhelm
- Length: 16 hrs and 25 mins
- Unabridged
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Diabetes For Dummies is a trusted resource that guides those diagnosed with diabetes and pre-diabetes and their caregivers towards optimal health. This book helps you, or those you love, achieve the life you want while managing diabetes with lifestyle changes, alternative therapies, and the latest medications. This fully updated edition helps you tackle your symptoms with the confidence that you're following the newest advances in diabetes treatment.
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Diabetes for Dummies (6th Edition)
- Narrated by: Eva Wilhelm
- Length: 16 hrs and 25 mins
- Release Date: 12-09-23
- Language: English
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₹833.60 or free with 30-day trial
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The 4-Week Insomnia Workbook
- A Drug-Free Program to Build Healthy Habits and Achieve Restful Sleep
- Written by: Sara Dittoe Barrett PhD
- Narrated by: Vivienne Leheny
- Length: 2 hrs and 32 mins
- Unabridged
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With The 4-Week Insomnia Workbook as your guide, you’ll learn the latest CBT-I (Cognitive Behavioral Therapy for Insomnia) and mindfulness practices to get to the bottom of your sleepless nights. Throughout this program, you’ll tackle the thoughts and feelings that keep you up at night and establish a sleep-hygiene routine that works for you.
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The 4-Week Insomnia Workbook
- A Drug-Free Program to Build Healthy Habits and Achieve Restful Sleep
- Narrated by: Vivienne Leheny
- Length: 2 hrs and 32 mins
- Release Date: 25-06-19
- Language: English
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₹377.18 or free with 30-day trial
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Quench
- Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
- Written by: Dana Cohen MD, Gina Bria
- Narrated by: Dana Cohen MD, Gina Bria
- Length: 6 hrs and 19 mins
- Unabridged
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Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even...
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Superb
- By Surbhi on 24-12-19
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Quench
- Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
- Narrated by: Dana Cohen MD, Gina Bria
- Length: 6 hrs and 19 mins
- Release Date: 12-06-18
- Language: English
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₹688.15 or free with 30-day trial
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Grow Younger, Live Longer
- Ten Steps to Reverse Aging
- Written by: Deepak Chopra M.D., David Simon M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 5 hrs and 15 mins
- Abridged
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Overall3
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Performance2
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In a new book that extends the consciousness-based approach of megabestseller Ageless Body, Timeless Mind, Deepak Chopra, M.D., and his colleague David Simon, M.D., present ten practical steps that will enable readers to reset their biological age (which determines how we look and feel) as much...
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Grow Younger, Live Longer
- Ten Steps to Reverse Aging
- Narrated by: Deepak Chopra M.D.
- Length: 5 hrs and 15 mins
- Release Date: 04-09-01
- Language: English
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₹504.38 or free with 30-day trial
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Ophthalmology Business Podcast
- Written by: Ophthalmology Business Academy
- Original Recording
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An American podcast that interviews leading expert consultants in Ophthalmology to offer tips and advice to; ophthalmologists, specialists, surgeons, practice managers, and administrators worldwide. Join the 'Ophthalmology Business Podcast' every other Wednesday as we invite special guest speakers to help you improve, grow, and manage your practice!
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The Neurotransmitters: A Clinical Neurology Podcast
- Written by: Michael Kentris
- Original Recording
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A podcast about everything neurology! Join us and learn more about common clinical scenarios, the newest studies, challenging clinical cases, and more. Reach out online! You can find me on Twitter @DrKentris or send an email to theneurotransmitterspodcast@gmail.com.
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