Showing results by narrator "Courtney Patterson" in All Categories

INSTANT #1 NEW YORK TIMES BESTSELLER ""A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others.” —Gabor Maté M.D., New York Times bestselling author of The Myth of Normal From the author of the #1 New York Times bestseller How to Do the Work...

THE #1 NEW YORK TIMES BESTSELLER THE SUNDAY TIMES BESTSELLER 'If LePera's Instagram feed is full of aha moments illuminating the inner workings of your psyche, the revelations in the book are more like a full firework display.' Red magazine 'This book is a must-read for anyone on a path of...

If you're ready to stop repeating the past and finally start building the future you deserve, you need to read this book. Mel Robbins, internationally bestselling author of The Let Them Theory and host of The Mel Robbins Podcast From the internationally bestselling author of How to Do the Work...

#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of ""the holistic psychologist""—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce...

Have you ever been told that you’re ‘too sensitive’ or ‘too much’? Do you notice subtle details that others miss? Do you feel things intensely, both in the beauty and trials of life? Licensed psychotherapist April Snow wants you to know that there’s nothing wrong with you. Your...

For generations, creating a family was an ordinary part of human life. But today, there’s a marked gap between how many children people want to have, and how many they actually will. As birth rates plummet around the world, this book answers the urgent question: How did such a fundamental...

Written in plain English and packed with sensitive, authoritative information, Codependency for Dummies, 2nd Edition describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and daily reminders to help you know, honor, protect, and express yourself, with new chapters on working the 12 Steps to recover from codependency and how therapists/coaches/nurses are affected by codependency. 

'Incisive' PUBLISHERS WEEKLY 'A brilliant, funny, omnivorous excavation of how technology and entertainment have warped humanity' SOPHIE GILBERT, PULITZER PRIZE FINALIST AND AUTHOR OF GIRL ON GIRL _______ From an award-winning staff writer for the Atlantic, Screen People is an eye-opening look...

'My favourite Instagram account in the world' DR RANGAN CHATTERJEE Are you ready to meet your Self? In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic...

Toddlers are constantly changing, and they can easily become overwhelmed by it all. When faced with the meltdowns that toddlers are famous for, it can be difficult to know which toddler discipline techniques will best help your child grow into a stronger, kinder person. Toddler Discipline for Every Age and Stage delivers essential toddler discipline tools for dealing with day-to-day difficulties, and supporting your toddler as they learn the important lessons that will set them up for success.

UK bestseller, Sunday Times, December 2023 'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW 'A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.' DR GABOR MATE´ 'A loving, patient, and powerful guide to creating happy...

Take the guesswork (and fear) out of fasting with real-life and expert advice. In recent years, intermittent fasting—restricting calorie intake for a set number of hours or days—has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea...

The Art of Coaching Teams is the manual you never received when you signed on to lead a team. Being a great teacher is one thing, but leading a team, or team development, is an entirely different dynamic. Your successes are public, but so are your failures-and there's no specific rubric or curriculum to give you direction. Team development is an art form, and this book is your how-to guide to doing it effectively. You'll learn the administrative tasks that keep your team on track.

You don’t have to turn to food in difficult times. Well Nourished shows you how to develop a mindful relationship with food as you nourish yourself emotionally. There is much more to nourishing yourself than simply eating food. After a long day of feeling run down and exhausted, what you’re...

A captivating exploration of climate change that uses nine different emotions to better understand the science, history, and future of our evolving planet Scientist Kate Marvel has seen the world end before, sometimes several times a day. In the computer models she uses to study climate change...

Most people are stuck living life on autopilot. Are you ready to break free? At the root of all healing work is awakening consciousness, a process of shining light into the darkness of the unknown. In recent years, Dr. Nicole LePera has become the leading voice in psychological self-healing...

Yale professor and leading expert on the psychology of successful aging, Dr. Becca Levy, draws on her ground-breaking research to show how age beliefs can be improved so they benefit all aspects of the aging process, including the way genes operate and the extension of life expectancy by 7.5...

In The Problem with Work, Kathi Weeks boldly challenges the presupposition that work, or waged labor, is inherently a social and political good. Taking up Marxist and feminist critiques, Weeks proposes a postwork society that would allow people to be productive and creative rather than relentlessly bound to the employment relation.

'A delicious web of grief, sex and obsession that will leave you guessing until the very end . . . fast-paced and addictive' ELLE KENNEDY 'A shocking debut thriller . . . Keeland keeps the twists coming hard and fast, and few readers will be able to predict them' PUBLISHERS WEEKLY 'Wow, that...

Étienne Lacroix and I had a fire I thought would never die. Our love was timeless. An irreversible decision sent me back to the present day with a family I barely recognize, but I am determined to find a way back to Étienne. I can survive time. But I can't survive life without him. Time bends to no one's demands, so I must fight with everything I have to return to the past. However, I am terrified that the past I once knew might not look the same, and the man who once called me his surviving trace will no longer be waiting for me.