Showing results by author "Fits" in All Categories
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Get Fit For A Purpose
- Written by: Jo | Fit For A Purpose
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Welcome to the Get Fit For A Purpose Podcast I'm Jo, your host, coach, and personal trainer as we explore practical, doable fitness and nutritional advice that fit into your hectic schedule. Short bite-size episodes with straightforward advice that you can listen to on a walk or with a coffee in hand to give you some knowledge and inspiration to make some positive changes to your health and fitness.
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The Ultimate Runner Podcast
- Written by: Fit Flow Yoga LLC
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Are you a dedicated long distance runner looking to conquer the road with confidence and reach the finish line in peak form? If so, you’ve found your home base. Welcome to the Ultimate Runner Podcast: your go-to resource for long-distance runners seeking to improve their performance, enhance recovery, and stay healthy throughout their running journey. Join Bethany each week as we dive into essential topics throughout running, cross-training, and recovery to help you feel better, recovery faster, and healthily make it to the finish line of your next race!
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Both Sides Of Fit
- Written by: Both Sides of Fit
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an experienced but struggling gym goer and a professional coach share their takes, and dive deep on a variety of topics in the health and fitness world. Hosted on Acast. See acast.com/privacy for more information.
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Eric Spotts Zen Fitness
- Written by: Eric Spotts Fit For Life
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Brothers and Sisters it's time to protect your health. Let me help you learn how to get healthy. When I retired I joined the National Academy of sports medicine and added several certifications to my name. WUPITY DO!! A few years before I retired I decided it was time to get healthy. I took off 75 lb of fat and replaced it with 30 lb of muscle. 30 years prior to that I owned my own gym. Martial arts, bodybuilding, powerlifting, arm wrestling, all happening in 2000 square feet. The formula has not changed. Let's talk about that shall we?
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Fit Fundraising
- Written by: Fit Fundraising
- Original Recording
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The FIT Fundraising Podcast will help your fundraising program achieve transformational results through learning innovative solutions. FIT Fundraising interviews and insightful discussions provide non-profit leaders and fundraisers with the tools they need to get their fundraising programs in top shape. FIT Fundraising will transform your passion for those you serve into proven strategies to energize your donors and rejuvenate your organization. FIT Fundraising will get your fundraising program into top shape!=
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Y2B Fit Talks
- Written by: Y2B Fit LLC
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Welcome to Y2b Fit Talks! Where we dive deep into the world of fitness, health, and wellness. Get ready to be inspired and empowered as we explore our holistic approach to living a healthier life. Get ready to take charge of your fitness journey and unlock the true potential of your mind and body. Let's embark on this transformative adventure together!
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Beneficios del Omega 3
- Written by: DORIAN FIT 💪
- Original Recording
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¡Bienvenidos a Dorian Fit Podcast! En este episodio, exploraremos los asombrosos beneficios del Omega-3 para nuestra salud. Descubre cómo este ácido graso esencial puede impactar positivamente en tu corazón, cerebro, piel y más. Te guiaremos a través de la importancia de incorporar fuentes de Omega-3 en tu dieta diaria y cómo puede marcar la diferencia en tu bienestar general. Únete a nosotros mientras exploramos los secretos detrás de este nutriente clave y cómo puedes aprovechar al máximo sus ventajas para una vida más saludable y equilibrada
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We Fit Health And Wellness
- Written by: We Fit Health And Wellness
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Wefithealthwellness.studio Dr./Pastor Kenneth & Lady Kenyatta Foy Counseling described with one word (i.e., insight). The Foy’s defines insight as the ability to see into what has been hidden, distorted, or covered up. His scriptural foundation can be found in the Bible which states, Where no counsel is, the people fall: but in the multitude of counselors, there is safety (proverbs 11:14). Pathway To Peace/We Fit Health & Wellness, NBMI, M&J Sweet Haven Offers affordable Marriage & Family Counseling, Individual Counseling, Training’s & Health & Wellness (Self Care) sessions to all ages, ...
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Cycling Demystified - Bike Fit, Mechanics and Soft Issues
- Written by: Cycling Demystified - Bike Fit Mechanics and Soft Issues
- Original Recording
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Professional bike fitters from Foundation Bike Fit Wei & Matt sit down weekly with Frequency Cycleworks mechanic/owner Ev to rant about the bike industry and discuss the ins and outs of cycling with a bias towards bike fitting and custom bikes.
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The Fit Doc Podcast
- Written by: Fit Doc Media
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The Fit Doc Podcast is hosted by primary care physician, Dr. Michele C. Reed, also known as Fit Doc. Dr. Reed takes her passion for wellness outside the doctor's office and interviews special guest experts about a variety of topics including: weightloss, eating habits, mental wellness, and more. She touches on anxiety and depression, weight management, how to eat well, and has special guest experts who break it all down. Join the Fit Fam, share, subscribe, and listen!
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Intermittent Fasting: Unlocking Your Body's Potential
- Written by: Fast Fit Guru
- Narrated by: Amy Anderson
- Length: 35 mins
- Unabridged
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A comprehensive audiobook journey through intermittent fasting. By embracing intermittent fasting, you are taking a proactive step toward achieving optimal health, well-being, and a vibrant life. Now, go forth and enjoy the incredible benefits that intermittent fasting has to offer. Remember to listen to your body, be patient with yourself, and trust in the transformative process. With intermittent fasting as your ally, you are well on your way to embracing a lifetime of health and vitality.
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Intermittent Fasting: Unlocking Your Body's Potential
- Narrated by: Amy Anderson
- Length: 35 mins
- Release Date: 19-07-23
- Language: English
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The Fit Mind
- Written by: The Fit Mind - Personal Growth and Self-Care Podcast
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"The Fit Mind" is your friendly companion in the journey of personal growth and self-discovery. Our podcast focuses on personal development, mindfulness, productivity, entrepreneurship, finding balance, cultivating meaningful relationships, and the art of self-love. Our mission is to inspire you to create the best version of yourself, live a happier life, and reach your full potential. Subscribe, follow, and share our journey towards a happier, healthier you!
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Risk Valor
- Written by: Little Fit Patriot | Alyssa Michelle
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Risk Valor is a podcast highlighting the unconventional avenues to personal growth, mental grit, and fitness. I interview mindset mavericks who have embraced the 'against the grain' approach to life that challenge conventional wisdom. Host Alyssa [Little Fit Patriot] [www.littlefitpatriot.net] releases new episodes on YouTube, Spotify, Apple, and all major platforms EVERY Friday Morning. Don't forget to leave a review and help spread the awareness of living an uncommon life! Have questions or want to connect? [alyssa@littlefitpatriot.com]. Support Link : https://www.buzzsprout.com/1865186/...
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Pelvic Floor, Core & More | Healing Beyond Kegels: Core Rehab, Prenatal Fitness, Birth Prep, Postpartum Recovery, Nervous System Regulation, and Holistic Self-Care for Moms
- Written by: Dr. Desiree Cassell | Pelvic Floor Physical Therapist Women’s Health Specialist Strong and Fit Momma
- Original Recording
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The podcast where nervous system healing meets pelvic floor rehab. Helping you LOVE movement again and LIVE WITHOUT PAIN, PRESSURE or PEEING YOUR PANTS!I’m Dr. Desiree Cassell — pelvic floor physical therapist, mom of 3, and your guide to embodied, empowered healing after birth. (And don’t worry, you don’t have to have birthed a child or even be a mom to benefit from this show. This is here for ALL Women, mom or not, Fit or Weak)Here, we go way beyond kegels.You’ll learn how to:💫 Heal pelvic floor symptoms like leaking (incontinence), prolapse (POP), and pain (Dyspareunia, ...
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