Showing results by author "Heidi" in All Categories

The 12 half-hour lectures of Yoga for a Healthy Mind and Body, taught by acclaimed yoga teacher Dr. Heidi Sormaz, are the ideal first step for a newcomer and a fascinating journey of discovery for those who already practice. If you think, "I'm not flexible enough to do yoga," you should try this course. Dr. Sormaz reveals that there is a practice that will work for you and help you on your road to a healthier mind and body.

Peyton Westbury is determined to make her dreams of motherhood come true, even as she faces the physical and emotional toll of the IVF process. With hormonal ups and downs and the strain it places on her relationship with her husband Noah, Peyton must find the strength to persevere.

Phonics instruction shouldn't end when students can decode short words. From an early age, they also need to be able to decode "big words" -- words with multiple syllables (sound units) and morphemes (meaning units) -- to read proficiently. The key is to teach them systematically and explicitly, in developmentally appropriate ways. That's where this audiobook comes in. Dr. Heidi Anne Mesmer shares essential background on how language "works," provides a K-5 scope and sequence to guide practice, and offers abundant research-backed strategies that teachers can put into action immediately.

When old loves face off, A holiday wish will break the ice. When Jenna Sharpe unexpectedly finds herself the guardian of her five-year-old nephew, her plan is to pack his things, return to Tulsa for her long-awaited promotion and leave Opportunity, Alaska, for good. Her plan is certainly not to...

Break free from relationship anxiety and heal childhood attachment wounds to build lasting emotional security. If you constantly fear being left behind, this gentle psychology guide offers a compassionate path to self-healing. Whether you are navigating a painful breakup or overcoming...

Hosted by Womens Health and Musculoskeletal Physio Heidi, we'll unpack the science and stories that shape women’s bodies, so you can understand your body and move through lifes seasons with clarity and confidence. From Pelvic health, injury, pregnancy, s*x, identity, menopause, pregnancy and everything in between, nothing is off the table.

In our interconnected world, we face a complex cybersecurity ecosystem where digital vulnerabilities can have far-reaching consequences. Threats to digital infrastructure often impact critical physical systems, potentially causing real-world harm. With AI agents set to handle extensive personal information, data security and privacy are more crucial than ever.

The INFORMED Podcast was created as a companion to the book series Conversations with Pam: The POWER of INFORMED Healthcare, co-authored by Pam Popper and Heidi Plumb.Each episode features conversations with people who believe patients deserve something more from their healthcare: informed consent.For decades, we've been told to “follow your doctor's orders.” But what if a doctor's recommendation should be viewed as an option to consider—not an order to blindly follow?Before saying yes to a drug, treatment, test, or procedure, patients should have the opportunity to understand their ...

Seven estranged cousins. One ambitious project. A hundred ways it could all go very wrong. When Brooke's beloved grandparents die unexpectedly, their final wish brings her scattered family back to Hope Creek, including Jeremiah, the boy she once loved—the same boy who abandoned them when the...

Liam Page spent decades singing about love. Now he's ready to talk about it. The stadiums aren't selling out like they used to. His bandmates are ready for a change. And Liam is finally okay with that because being home in Beaumont with Josie, their son Noah, their daughter Paige, and three...

This piece, set in the year 2024, follows the lovelorn travails of a hapless member of the Hungarian surveillance apparatus.

1800-luvun alussa valtaosalla väestöstä oli korkeintaan virsikirja tai katekismus piirongin laatikossa. Kirjojen ympärille alkoi kuitenkin jo muodostua verkostoja, ja pientä mutta innokasta lukijoiden joukkoa kirjat liikuttivat, valvottivat ja toivat yhteen. Kirjojen kaipuu esittelee...

Weight is one of the most trusted measurements in modern life. But how much does it actually tell us about the body? In Beyond Weight: Body in Context, Heidi Pasch examines how weight became a dominant proxy for health, attractiveness, and self-worth. Through a physiological and systems-based...

Before he loved a woman from that valley, he built a house. Lieutenant Jack Marshall comes to the Feather Valley in disgrace. There was a woman in the King's City, and he was a fool, and now his father has sent him up the mountain for a year to rebuild the family's rotting house while the city...

Sex. After. Baby.These three words are spoken in hushed voices over playdates and at playgrounds. But while we may whisper them to our closest girlfriends, or joke about them after one too many beers with the guys, when it comes to talking with our partners about what's really going on (or not...

Twenty-five years in showbiz is a good run, right? Because after tonight, when her small (read: huge) wardrobe malfunction was broadcast to the nation's living rooms, Daisy's time in the spotlight might be over. It's all about damage control now, and Daisy needs an escape route. Especially when her boyfriend publicly announces their engagement - the one she hasn't actually agreed to tell the world about. All she needs is space from prying eyes and time for the press to move on. The only place she can run to at short notice is the Cotswolds cottage she used to own with her ex-husband.

This delightful memoir Sojourn with Heidi is written by Heidi Fearon, a remarkable woman born in Austria during WWII. Her early life was influenced by her parents, especially her mother. She was raised to be respectful, goal-oriented, and adventurous. Heidi was expected to enrich her mind, her body, and develop an appreciation for life. Her early travels exposed her to life-changing experiences in France, England, and the United States. Heidi married her first husband, and they had a son, Scott. It was important that Scott have the same opportunities she enjoyed as a child. 

Endlich gibt es ein Wiedersehen zwischen Josch und seinem Freund Mattie. Zum Glück verstehen sich auch ihre Schwestern gut, denn schon bald begeben sich die vier Freunde auf Spurensuche, um ein Rätsel der Vergangenheit zu lösen, das im Tal der Silberbirken seinen Anfang nahm ... Was geht vor...

Josch ist überglücklich. Nicht nur, dass er in Weston eine neue Familie gefunden hat, auch sein alter Freund, der Cowboy Old Jim, bleibt im Städtchen. Doch schon bald beginnt Josch sich zu wundern. Was ist nur auf einmal mit Old Jim los? Was verheimlicht er? Ist vielleicht etwas dran an den...

Vil du vide, hvordan Spider-Man og Iron Man blev til? De har nemlig ikke altid været superhelte. De har begge levet et liv uden superkræfter, før de fik deres evner, dragter og udstyr og blev til de elskede superhelte, vi kender. I Avengers kæmper de største (og mindste) superhelte sammen for at redde verden fra farlige superskurke og onde kræfter. Mød Iron Man, Captain America, Thor, Black Widow, Black Panther, Spider-Man og alle de andre, og tag med på spændende eventyr med verdens mægtigste helte!