Showing results by author "High Performance" in All Categories

Are you struggling to feel confident in the arena? Do you get nervous, feel pressure, or get in your head right before your run? Hey! I'm Tana, WPRA World Champion Breakaway Roper and high-performance athlete coach with a passion to help the next generation. I created Ride Rope Rodeo to help athletes build confidence, strengthen mindset, handle pressure, and compete with consistency. Inside this podcast, I dive into faith, mindset, performance, and training to help you stop overthinking, trust your preparation, and show up with confidence. Welcome to Ride Rope Rodeo—let’s elevate your game...

Introducing Gold Minds, a brand-new show where Olympic legend Jessica Ennis-Hill sits down with some of the world’s top performers to relive the highs and lows of their incredible careers throughout sport, entertainment and more.In each episode, Jess explores her guest’s golden moment, uncovering both the highlights and challenges from their past. With personal photos and items sparking heartfelt conversations, these stories reveal the hidden struggles and remarkable victories that shaped their path to success.Each guest dives deep into three key phases that shaped their golden moment: The...

Welcome to UNTAPPED with Spencer Matthews, the #1 podcast for runners.Every Monday Spencer speaks to world-class athletes, coaches and experts about the habits, training methods and mindset behind elite performance, featuring guests like Mo Farah, Alistair Brownlee and Stephen Scullion.From sprints, to 5K, 10K, half-marathon, and marathon distances we dive deep into the ways that you can run faster, longer and smash your PB’s.On Thursdays Spencer is joined by expert Physiologist Oli Patrick to breakdown the science behind the latest health and fitness topics like sleep, zone training, ...

Introducing The Energy Equation, a groundbreaking podcast that uncovers the hidden connections between energy, fatigue, wellbeing, and the choices that shape our daily actions. Hosted by renowned Physiologist and Lifestyle Specialist Oli Patrick, the podcast takes a deep dive into the science of movement, sleep, nutrition, and stress, revealing how these essential elements impact our energy levels and overall performance.In each episode, Oli sits down with extraordinary individuals from various fields to explore how they navigate the highs and lows of managing their energy. Through ...

You know the score, but what happens on the pitch is only half the story .Soaring ticket prices. Endless subscription fees. Baffling rule changes. Even the most diehard fans are left wondering: why?Award-winning sports journalists Natalie Pirks & Colin Murray step back from a busy news cycle to deliver the business playbook.Armed with razor-sharp wit and genuine curiosity, they bridge the gap between the sports business and the sport itself, unpacking the power plays shaping global games and decoding what they really mean for people in the stands.From FIFA and F1 to the Premier League and ...

The Worthy Woman Podcast with Amy Ramsey equips high-achieving Christian women to lead with clarity and build lives they love through faith-based high performance, aligned strategy, and grounded support that blends biblical truth with practical tools.You already live with purpose and responsibility, and you sense God inviting you into a higher level of leadership. Not louder. Not busier. Higher in clarity. Sharper in focus. Steadier in identity. Aligned with the woman He created you to be.This podcast gives you a space to grow with intention. I teach you how to strengthen your mindset, align ...

What if you could create extraordinary success in both business and life? More income, more freedom, and more energy for what matters most, without the constant hustle or having to choose between your business and your life? The Redefining Success® Podcast is hosted by Certified High Performance & Life Coach, Business Strategist, CEO, and Top 1% Realtor Laura Flood. A multi–7 figure entrepreneur, Laura helps high-achieving women and driven professionals build profitable, sustainable businesses while protecting their time, energy, and happiness. With over 30 years of experience, Laura has ...

Nutrition, Energy, and Habit Strategies for High-Performing Women You're ambitious. You set big goals. You want to perform at a high level in your career and your life, and you refuse to settle for burnout as the price of success. If that sounds like you, you're in the right place. Hey there! I'm Jenna, a Registered Dietitian and Certified Neurocoach, and I help high performing women fuel their goals without draining their energy. I teach the nutrition, mindset, boundaries, and habits that support consistent progress. My work blends goal-setting strategies, goal planning strategies, and ...

This is From Start-Up to Standout, a mini-series by The High Performance Podcast in partnership with Lloyds Bank. In each episode, Jake Humphrey visits a thriving UK business that has successfully navigated the turbulent early days that every entrepreneur knows all too well.The statistics speak for themselves: 60% of businesses fail within three years, 20% don’t make it past the first year, and only 42.5% are still trading after five years. Starting a business is undeniably tough. That’s where this series comes in—offering valuable insights and practical advice from those who’ve beaten...