Showing results by narrator "Angela Juarez" in All Categories

This revised edition of Dr. Hauri's internationally acclaimed sleep therapy program offers you much more than helpful hints. You'll learn what works and what doesn't, ways to evaluate the latest insomnia treatments, and how to create your own customized sleep therapy program. With this easy-to-follow advice, there's no longer any reason to lose precious sleep. Whether your sleep problem is chronic or occasional, No More Sleepless Nights is the best remedy available. 

This book demonstrates how two overlooked ministry models—base ecclesial communities of the Global South in the late twentieth century and hush harbors of the US Deep South during antebellum times—offer proven strategies for the twenty-first-century church. These ministry models provide insight into the creation and sustenance of vital Christian community, particularly for those seeking indigenous culturally-rooted models, and show how to and show how to integrate vibrant Christ-centered faith and mission with world-changing social justice and political action. 

Depression sucks. It's a debilitating illness that affects the mind and the body—and chances are that you or someone you love will battle depression at some point in your lifetime. This Is Depression is your guide through the darkness.

The truth is happiness is fleeting, and we are stressing ourselves out trying to achieve it. In This Book Won't Make You Happy, national media commentator and Psychology Today columnist Feliciano offers a path to something much more achievable and abundantly more satisfying: contentment. By incorporating eight simple postures rooted in cognitive behavioral science and mindfulness practices into our daily routines, we can move toward balance and calm. 

You may or may not have realized - but you carry the great blessing and power of being an empath. Often, empaths who are new to the understanding of their gift find it difficult to control the sources of overwhelming feelings. The constant reception of other people’s emotions can cause a roller coaster of stress and anxiety.

An unabridged audio of Dr. Judith Orloff’s guide for 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive...

Once, the ocean was full of friends. But lately, a little jellyfish named Luna has noticed that things are changing-friends are disappearing! When she sets out to find them, she discovers that everyone has a part to play in protecting the careful balance of the ocean.

The phrase "human trafficking" often conjures nightmarish images of sexual exploitation, but Rhacel Salazar Parreñas reveals that the vast majority of trafficking victims are domestic workers who suffer abuse not at the hands of crime lords, but rather "ordinary" family employers. Drawing on twenty years of groundbreaking research across three continents, Parreñas exposes the grim realities faced by migrant workers ensnared in forced labor due to poverty and debt bondage.

Fighting Censorship: A Handbook for Pushing Back on Book Bans equips listeners with arguments against the common reasons that are given to ban books in schools and public libraries. In September 2021, the school board in York, Pennsylvania, voted to remove many books from school libraries in its community. The Panther Anti-Racist Union (PARU) at Central York High School, comprised of four students and two advisors, successfully fought the ban by organizing protests and media interviews to raise awareness.

This book describes and demystifies the factors that have helped accomplished schools generate successful and equitable outcomes for all their students, regardless of racial/ethnic background, language, or income. Grounded in observations of award-winning schools and high-functioning teams that have achieved impressive results, this practical resource explores success from the perspective of leadership teams. As a K-12 educator at any level of leadership or within a leadership team, you can influence the success of all groups of students!

Expanded and extended, this new edition of ChatGPT for Dummies covers the latest tools, models, and options available on the popular generative AI platform. You'll learn best practices for using ChatGPT as a text and media generation tool, research assistant, and content reviewer.

Humans have used cannabis for thousands of years, since Neolithic peoples sought out its medicinal benefits. But for the past century, its use has been largely criminalized. Stigma around cannabis has made it difficult for people of all ages to get straightforward answers about how to minimize health risks related to cannabis consumption or to understand how the plant has shaped and continues to shape society today. In Weed: Cannabis Culture in the Americas, culture writer Caitlin Donohue crafts a comprehensive and thought-provoking review of cannabis in the Western Hemisphere.

Brooklyn Thomas is pretty sure she's mostly dead. She can't feel her heart beat and she's disappearing: her reflection keeps vanishing from mirrors. No one else seems to notice. Not her coworkers at the artisanal doughnut shop she works at after failing at her high-paying marketing job. Not her crush, whom she keeps humiliating herself in front of. Not her parents, whose basement suite she's stuck living in. She's hallucinating stars from all her favorite TV shows who want Brooklyn to pull herself together and face the truth about what happened to her.

In Inclusion Revolution, workplace strategist and C-suite executive Daisy Auger-Dominguez delivers a timely, inspirational, and practical exploration of why mainstream efforts at diversity improvement tend to fail and what you can do today to successfully create a diverse and representative leadership team at your company.

How the demise of the Habsburg Empire, postwar sovereignty, and new diplomatic frontiers shaped the nature of citizenship, identity, and belonging across Europe.

Which dino could eat leaves on trees as high as a four-story building? What animals are the only known dinosaurs living today? Listen to this exciting book for answers to questions you'll be glad we asked - plus "Did You Know?" fun facts!

Ever wondered how sharks are different from other fish, and what makes them such fearsome hunters? Or how a feeding frenzy works? Listen to this exciting book for answers to questions you'll be glad we asked - plus "Did You Know?" fun facts!

Have you ever wondered which predators swallow their prey whole? Or which ones eat their victims while they're still alive? Listen to this exciting book for answers to questions you'll be glad we asked - plus "Did You Know?" fun facts!

Ever wondered how snakes can swallow and digest an entire animal whole, bones and all? Or which snakes squeeze the life out of their victims? Listen to this exciting book for answers to questions you'll be glad we asked - plus "Did You Know?" fun facts!

Which cat can run at speeds up to 70 miles per hour? Which lions do most of the hunting-the males or the females? And which gets to eat first? Listen to this exciting book for answers to questions you'll be glad we asked!