Showing results by author "M.D." in All Categories

This audiobook is narrated by an AI Voice. The Great Seal as it was taught, session by session, in the retreat community of Drupwang Shakya Shri. Mahāmudrā, the Great Seal, is the heart of the Kagyu tradition's meditative instruction. The Secret Treasury of the Victors records that instruction...

This audiobook is narrated by an AI Voice. The whole Buddhist path in one meditation, by the beloved wandering yogin of Amdo. Shabkar Tsokdruk Rangdrol (1781–1851), master of the Great Perfection and devoted follower of Tsongkhapa, wrote The Lamp of the Graded Path on the island of Tsonying in...

This audiobook is narrated by an AI Voice. The Great Seal in the words of one of the greatest Karmapas. Mikyö Dorje, the Eighth Karmapa (1507–1554), was scholar, poet and meditator in one. The Collected Discourses on Mahāmudrā gathers one hundred and nineteen of his teachings on the Great...

This audiobook is narrated by an AI Voice. The twenty Upanishads of yoga, complete, in a new translation from the Sanskrit. The mind rides on the breath. Still the one and the other is stilled. In these twenty texts, composed over more than a thousand years, the teachers of ancient India...

This audiobook is narrated by an AI Voice. The foundations of Vajrayāna practice, taught as practice rather than as recitation. Phakchok Dorje, son and heir of the great yogin Shakya Shri (1853–1919), wrote these two manuals for the practitioners of his father's retreat community. The...

This audiobook is narrated by an AI Voice. Before yoga became exercise it was an inner science, a precise map of the body, the breath and the mind, leading all the way to liberation. The Inner Science lays out that map, drawn from the Sanskrit sources. In twenty-nine chapters, Rob Newton begins...

This audiobook is narrated by an AI Voice. "The sons and grandsons of the Eastern Sea grow more by the day." In 1267 the old abbot of Mount Jing gave this verse to a Japanese monk sailing home. The monk was Nanpo Shōmyō, and from him came Daitokuji, Myōshinji, Ikkyū, Hakuin, and nearly the...

This audiobook is narrated by an AI Voice. A complete guide to the Great Perfection from the retreat community of Drupwang Shakya Shri. Shakya Shri (1853–1919), "the Lord of Siddhas", was one of the great yogins of modern Tibet, a master of both Mahāmudrā and the Great Perfection. The...

In this love letter to public libraries, 6-year-old Orson learns to navigate his big feelings by sharing his love of reading with newfound friends at his local branch. When Orson visits his local library, he likes to sit and read quietly by himself. However, not everyone is on the same page. One...

This highly influential work--now in a revised and expanded third edition incorporating major advances in the field--gives clinicians, educators, and students a new understanding of what the mind is, how it grows, and how to promote healthy development and resilience. Daniel J. Siegel...

This is the book that has given thousands of sufferers new hope—a gentle, effective way to find real relief from back pain, without painkillers, without surgery, without spending days on end in bed. Dr. John Sarno's revolutionary approach to back pain is based on his discovery that tension is...

OVER ONE MILLION COPIES SOLD The perennial favorite for parents who want to get their kids to sleep with ease—now in its fifth edition, fully revised and updated, with a new step-by-step guide for a good night’s sleep. Dr. Marc Weissbluth’s step-by-step regimen for instituting...

You can live each day in a state of calm and serenity, accepting love and allowing yourself to be in harmony with the energies of the universe. And it's easy. All that's required is giving yourself permission to tap into the inner strength and understanding that may have gotten lost amid the demands of your daily life. Through the techniques you'll learn with Dr. Gerald Jampolsky and Dr. Diane Cirincione, you can quickly and easily achieve the peace of a Quiet Mind.

A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth. Two pioneers, bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one...

The baby and toddler years are a wild ride. Consider this book your essential guidewith comprehensive information on infant and toddler health and development from top pediatric experts at Mayo Clinic who have real-life parenting experience. Inside you'll find expert recommendations and...

Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health. Power of the Five Elements is your evidence-based, comprehensive guide to better health and wellness. Dr...

A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable...

What are little boys made of? It used to be frogs, snails, and puppy dog tails, but today it is MTV, ADD, and STDs. So how do parents raise their sons to be respectful and responsible young men in a toxic culture that relentlessly undermines masculine virtues such as moral strength, self-restraint, and respect for women? By letting boys be boys.

A Treasure Trove Library to Motivate, Inspire, and Change You for All Time!

Dr. Deepak Chopra presents an ailment-specific program that tailors the benefits of Ayurvedic medicine to the treatment of digestive disorders. By following Dr. Chopra's suggestions, readers can learn to overcome intestinal problems in a natural way that takes their specific needs into account...