Showing results by author "Alice Fraser" in All Categories
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Make Life Work
- Written by: Alice Fraser, Ash Ranpura
- Length: 2 hrs and 5 mins
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These days it can feel like life is a never-ending to-do list, and it’s increasingly difficult to balance work and life. People everywhere are unhappy about their work-life balance, and we’re seeing growing numbers of people reporting burnout. Comedian and ex-lawyer Alice Fraser has experienced the costs of work-life imbalance first-hand, so she teams up with neuroscientist Ash Ranpura to look for solutions to the demands of modern life.
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Good Book
- By Zafirul on 09-11-20
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Make Life Work
- Length: 2 hrs and 5 mins
- Release Date: 01-09-20
- Language: English
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In the Habit: Introduction to Changing our Behaviour
- Written by: Ash Ranpura, Alice Fraser
- Length: 2 hrs and 20 mins
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How can we change our behaviours? The first step is understanding our habits. For better or worse, habits are the invisible building blocks of daily life. Research suggests that about 40% of what we do is repeated almost daily and yet most of the time we aren’t really aware of what’s happening. In this series, neuroscientist Ash Ranpura and comedian Alice Fraser deep dive into the science of behaviour change. They want to find out how we can make good habits and how we can break bad ones.
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Good one
- By Ishani on 24-03-21
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In the Habit: Introduction to Changing our Behaviour
- Length: 2 hrs and 20 mins
- Release Date: 25-01-19
- Language: English
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Calm World: Introduction to Meditation
- Written by: Alice Fraser, Ash Ranpura
- Length: 2 hrs and 15 mins
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Meditation is everywhere: your mobile phone, clothing stores and even in colouring books. But where does it come from and what even is it? With the help of neuroscientist Ash Ranpura, comedian Alice Fraser explores the science, history and culture behind meditation. On the way we will meet the tiny part of the brain that triggers most of our fear and anxiety, the NBA coach who taught Michael Jordan how to meditate, and the writer who says the best way to cope with our polarised politics is to practice mindfulness.
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Narration itself was not calm
- By Veer on 27-03-20
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Calm World: Introduction to Meditation
- Length: 2 hrs and 15 mins
- Release Date: 09-11-18
- Language: English
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All Being Well: Introduction to the World of Wellness
- Written by: Alice Fraser
- Length: 2 hrs
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We’ve all heard the word wellness, but what does it actually mean? Why is the concept of wellness so popular right now? And why is the wellness industry booming? In this series the comedian Alice Fraser goes on a quest to find out. On the way she meets the three guys known as the so-called fathers of wellness, she takes part in a yoga class with a social media influencer and she chats to two scientists carrying out a landmark study on the meaning and measurement of wellbeing.
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Awesome. True wellness concepts. Be social.
- By Vipin Mittal on 05-04-20
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All Being Well: Introduction to the World of Wellness
- Length: 2 hrs
- Release Date: 25-01-19
- Language: English
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Comedy Club (Series 2)
- Written by: Michael Legge, Alice Fraser, Shane Todd,
- Length: 4 hrs and 10 mins
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Welcome to Audible's finest Comedy Club. In this second series of live showcases, our funny bones will be tickled by both established stars and emerging newcomers of British comedy. This series features performances from the extremely articulately angry Michael Legge, one of the smartest comics on the scene Alice Fraser, YouTube breakout star Shane Todd, multi-award-winning comedian Tim Renkow and hard-hitting satirist Tiernan Douieb.
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Comedy Club (Series 2)
- Series: Comedy Club
- Length: 4 hrs and 10 mins
- Release Date: 07-12-18
- Language: English
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