Showing results by author "Bonnie Weeks" in All Categories

To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.

Have you ever felt like there’s a bigger you that lives inside, like you’re more than one thing, but maybe you haven’t given yourself permission to be your whole damn self? When we gather on Sexy Sunday, we’re here to do that. I’m Bonnie, and I’m here for the taboo, the details of what makes you moan, and how we play with this experiment of life. __________________________________________________ Theme music: With U (Instrumental) by FVMELESS Produced by: Grey Tanner