Showing results by author "Brooks Ellis" in All Categories

Former NFL and Arkansas Razorback Linebacker, Brooks Ellis, and founder of Kokoro Sports Performance, Lexy J. Diaz CSCS, come together to investigate how to cultivate a high-functioning, happy, and organic human. The human body was created by God for greatness and thriving, due to struggle and discipline. As modern humans, we have become lazy and reliant on technology which has made us weak, fragile, and sick. Although there are tremendous benefits to modern healthcare and technology, we believe that the answer lies within ancient and simple lifestyle practices. We are teaming up to help ...

Through his journey to the NFL, followed by a career-ending concussion and severe health problems, identity crises, struggles, and triumphs, Brooks Ellis shares the insights and guidance that have transformed his life from being self-centered, lost, and broken to being led by Christ. Learn how the sport of football is the ultimate training ground for life and for leading a Christ-centered life that is more fulfilling than any trophy or monetary reward will ever grant you. Embark on the journey to learn what it takes to be a champion, leader, and a disciple of Christ.

Welcome to "The Awakening Athlete Podcast," where I, Brooks Ellis, a former NFL linebacker and Arkansas Razorback Captain, share insights on holistic health, personal growth, and leadership. With gratitude for the experiences that shaped me, including two-time academic All-American honors and a master's in integrative medicine from Georgetown University, I aim to humbly explore how we can all tap into our inner potential. Join me on this learning journey as we navigate the intersections of sports, well-being, and personal development. "The Awakening Athlete" is a space for genuine conversation