Showing results by author "Carol Shilliday PsyD" in All Categories
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Inside ADHD
- An Internal Family Systems Workbook to Understand Your Parts and Emotionally Thrive
- Written by: Carol Shilliday PsyD
- Narrated by: Melie Williams
- Length: 3 hrs and 54 mins
- Unabridged
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As an adult with ADHD, you've probably spent a lifetime trying to prove you're capable. You may work twice as hard to keep up, apologize for being "too much," or pretend you're fine when you're really overwhelmed. Growing up with ADHD often means internalizing years of criticism...
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Inside ADHD
- An Internal Family Systems Workbook to Understand Your Parts and Emotionally Thrive
- Narrated by: Melie Williams
- Length: 3 hrs and 54 mins
- Release Date: 18-08-26
- Language: English
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