Showing results by author "Chad LeJeune PhD" in All Categories
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"Pure O" OCD
- Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
- Written by: Chad LeJeune PhD
- Narrated by: Lyle Blaker
- Length: 7 hrs and 19 mins
- Unabridged
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Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms. These "hidden compulsions" can include constant reassurance seeking, obsessive regret or worry, and may involve...
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"Pure O" OCD
- Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
- Narrated by: Lyle Blaker
- Length: 7 hrs and 19 mins
- Release Date: 21-03-23
- Language: English
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₹671.06 or free with 30-day trial
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The Worry Trap
- How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy
- Written by: Chad LeJeune PhD, Steven C. Hayes PhD (Foreword By) - introduction
- Narrated by: Lyle Blaker
- Length: 7 hrs and 8 mins
- Unabridged
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Do You Worry All the Time? Have you tried to control your thoughts and get your worrying under control? Did it work? If it didn't, try this simple exercise: Take thirty seconds, right here and now, and don't think about something you recently worried about. Think about anything and everything...
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The Worry Trap
- How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy
- Narrated by: Lyle Blaker
- Length: 7 hrs and 8 mins
- Release Date: 13-09-22
- Language: English
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₹671.06 or free with 30-day trial
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