Showing results by author "Chris Cooper" in All Categories

50 runners, from the world's elite to passionate amateurs, share the races they'll never forget. Every runner that enters a race has a unique reason for competing: racing for the challenge, for the achievement, for the health benefits, or for more personal reasons. But whether they are twenty-mile-a-day elite marathoners or twenty-mile-a-week recreational runners, each of them can invariably point to a singular performance as "the best race I ever ran."

Turn your good intentions into action. "This book contains a ton of practical and easy-to-implement techniques and strategies for getting yourself to do whatever needs to be done." --Jack Canfield, coauthor of The Success Principles and the bestselling Chicken Soup for the Soul series. Whether...

Insights, stories, and strategy from Chris Cooper — The Management Consultant. Conversations on transformation, leadership, and how organisations thrive through change.

One on one mentorship saved my business. So I decided to share that process starting with a 200-word blog post. Fast forward to today and my mentorship practice is a 21 million dollar worldwide company with a team of 50 professional mentors. Scaling from a tiny gym business to one of the largest mentorship practices in the world meant developing simple systems that could be taught easily to others. But building a movement requires leading by example, and showing people that business isn’t evil; that building wealth doesn’t require taking it from others; and that creating value lifts us all...

The Catalyst is your source for information about improving fitness and health. Once a week, host Chris Cooper of Catalyst Fitness bridges the gap between science and ground-level tactics in gyms and coaching practices. The Catalyst is perfect for coaches, trainers, nutritionists, athletes and general exercisers who want to learn more about training. Be sure to subscribe!

A podcast about the theatrics of life and the lives of the theatrical.

Everything you want to know, and some of the things you don't, about finance and investing. From budgeting to retirement planning, we'll cover the gamut, including investing, portfolio optimization, investment analysis, health insurance, life insurance, property casualty insurance, annuities, financial planning, and much more. We'll start each topic off by discussing some basic ideas while building up to more advanced concepts. Chris is the funny one (most of the time) and Sean is the analytical one (all of the time). We bring our diverse backgrounds together to make financial topics ...

Run a Profitable Gym is packed with business tools for gym owners and CrossFit affiliates. This is actionable, data-backed business advice for all gym owners, including those who own personal training studios, fitness franchises, and strength and conditioning gyms. Broke gym owner Chris Cooper turned a struggling gym into an asset, then built a multi-million-dollar mentoring company to help other fitness entrepreneurs do the same thing. Every week, Chris presents the top tactics for building a profitable gym, as well as real success stories from gym owners who have found incredible success ...

The Busy Aviation Podcast takes a view on all aspects of aviation from commercial fixed-wing to the world of rotary. Chris has spent most his life flying something - from model aircraft to heavy helicopters. His 36 years of aviation both military and commercial flying experience allows him the opportunity to connect with fellow aviators and talk (endlessly some would say...) about flying, aircraft and anything that defies gravity!

One of the world's longest-running business podcasts, The Business Elevation Show inspires you to grow your wisdom and elevate humanity through business — as doing good matters.

This is the story of one brave dog's journey home. Rascal can hardly believe his luck when he's rescued from dog catchers by Lucas, a boy who's on the run too, from bullies. Rascal, lost and far away from home, knows what it's like to feel frightened. Can he show Lucas how to stand up for himself? Chris Cooper is the pen name of Paul Shipton, who grew up in Manchester and went to university in Cambridge. He spent several years teaching English as a foreign language and lived in Istanbul for a year. Paul then moved into publishing, working on science activity books and primary school English materials.

This is the story of one brave dog's journey home. Rascal is lost, hungry and scared. He's trying to find his way home, to his best friend and master Joel - but danger is everywhere. There's a wild dog on the loose, and he's after Rascal... Chris Cooper is the pen name of Paul Shipton, who grew up in Manchester and went to university in Cambridge. He spent several years teaching English as a foreign language and lived in Istanbul for a year. Paul then moved into publishing, working on science activity books and primary school English materials. He published his first book, "Zargon Zoo" in 1991.

This is the story of one brave dog's journey home. Rascal is hungry and tired, and missing his best friend, Joel - but when he finds three little abandoned puppies, he knows that he needs to look after them. Can he keep them safe and still find his own way home to Joel? Chris Cooper is the pen name of Paul Shipton, who grew up in Manchester and went to university in Cambridge. He spent several years teaching English as a foreign language and lived in Istanbul for a year. Paul then moved into publishing, working on science activity books and primary school English materials.

This is the story of one brave dog's journey home. Rascal is nearly home. He's desperate to find his owner Joel again - but then he's caught and trapped in an animal shelter! Time is running out for Rascal... can he and Joel find each other before it's too late? Chris Cooper is the pen name of Paul Shipton, who grew up in Manchester and went to university in Cambridge. He spent several years teaching English as a foreign language and lived in Istanbul for a year. Paul then moved into publishing, working on science activity books and primary school English materials. He published his first book, "Zargon Zoo" in 1991.

Rascal isn't the bravest dog in the world. His playful nature sometimes gets him into trouble. Luckily his owner Joel is always there to stand up for him. But when exploring on holiday puts them in great danger, Rascal knows that only he can save his best friend. Chris Cooper is the pen name of Paul Shipton, who grew up in Manchester and went to university in Cambridge. He spent several years teaching English as a foreign language and lived in Istanbul for a year.

This is the story of one brave dog's journey home. Rascal is hot and thirsty, and still miles from home and his beloved master Joel. But a dangerous forrest fire has been started by some careless campers. Can Rascal save both himself and Hailey, a girl who is just as lost and frightened as he is?

Drugs in sport are big news and the use of performance-enhancing drugs in sport is common. Here, Chris Cooper, a top biochemist at the University of Essex, looks at the science behind drugs in sport. Using the performance of top athletes, Cooper begins by outlining the limits of human performance. Showing the basic problems of human biochemistry, physiology, and anatomy, he looks at what stops us running faster, throwing longer, or jumping higher. Using these evidence-based arguments he shows what the body can, and cannot, do.

The Gedri System is at war with Silstrand. As the Alliance reels, Scipio readies its forces, smelling blood in the water. Meanwhile, Kylie awakens aboard a warship captained by her brother. Her family, the peaceful, low-tech Rhoads, have changed. Establishing a line of pure humans is all they care about. Her father, the preacher, is set to rain armageddon down on any system that opposes him. His first stop? Silstrand. Kylie is on a collision course with destiny; to either save her family or avert a war that would cost Silstrand billions of lives.

Kylie Rhoads risked life and limb to rescue a girl, thrusting the Dauntless and its crew in the middle of an interstellar tug of war. Now, running from Silstrand Alliance, the Gedri Freedom Federation, and The Black Crow, Kylie fights against the very thing she set out to save.

Kylie Rhoads is a junker. She makes her living traveling the stars, salvaging abandoned ships left over from pirate attacks on the edge of the Gedri system. Some of the hulls are legal for the taking, most aren't. When a salvage job goes bad, Kylie finds herself on the wrong end of a gun. The hand holding that gun? The SA Space Force, just the people Kylie wants to avoid. To avoid prison, Kylie makes a deal to go deep into the Gedri System and rescue a simple girl. But out on the fringe, nothing is as it seems.