Showing results by author "Cindy Brainerd" in All Categories

Welcome to a tranquil sanctuary for your mind and spirit! 🌼🧘‍♀️ Immerse yourself in the serenity of our guided meditations as we take you on a journey to discover inner peace, ignite your inspiration, and empower your well-being. 🌟✨ Our meditation sessions are carefully crafted to help you find balance, release stress, and tap into your inner motivation, creating a harmonious blend of wellness and purpose. 🌈🌱 Whether you're a seasoned meditator or just beginning your mindfulness journey, our channel is a safe haven for all. Join our growing community of like-minded ...

Cindy Brainerd is a retired hygienist and certified hypnotherapist who is passionate about helping people achieve optimal wellness through the power of hypnosis. As the host of the Hypno Wellness podcast, Cindy shares her expertise and insights on how hypnosis can be used to improve physical health, emotional well-being, and overall quality of life.

Welcome to The Intuitive Wellness Hypnosis PodcastReady to transform your relationship with food and embrace mindful eating? Join Cindy Brainerd, a certified hypnotherapist and retired Hygienist with over 25 years of experience, as she guides you through intuitive eating and holistic wellness with the power of hypnosis. Cindy combines empathy and expertise to help you achieve balance, overcome challenges, and embrace a healthier lifestyle. Whether you're seeking support for mindful eating, stress management, or overall wellness, The Intuitive Wellness Hypnosis Podcast offers the tools and ...