Showing results by author "Courtney Adams" in All Categories
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Buddhist Mindfulness: Practices to Ease Stress and Quiet the Mind
- Gentle guided meditations and everyday teachings to cultivate awareness, compassion, and inner calm in a busy life
- Written by: Courtney Adams
- Narrated by: Virtual Voice
- Length: 2 hrs and 11 mins
- Unabridged
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Quiet mental overload and soothe daily anxiety with practical mindfulness tools designed for busy lives. Whether you are battling workplace burnout or trying to decompress during a frantic commute, these calming techniques bring immediate relief. Transform your relationship with racing thoughts...
Virtual Voice Sample -
Buddhist Mindfulness: Practices to Ease Stress and Quiet the Mind
- Gentle guided meditations and everyday teachings to cultivate awareness, compassion, and inner calm in a busy life
- Narrated by: Virtual Voice
- Length: 2 hrs and 11 mins
- Release Date: 10-08-26
- Language: English
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₹375.00 or free with 30-day trial
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