Showing results by author "Drew Ramsey" in All Categories
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Eat to Beat Depression and Anxiety
- Nourish Your Way to Better Mental Health in Six Weeks
- Written by: Drew Ramsey
- Narrated by: Drew Ramsey
- Length: 6 hrs and 27 mins
- Unabridged
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A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health. Depression and anxiety disorders are rising, affecting more than 58 million people in the...
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Eat to Beat Depression and Anxiety
- Nourish Your Way to Better Mental Health in Six Weeks
- Narrated by: Drew Ramsey
- Length: 6 hrs and 27 mins
- Release Date: 16-03-21
- Language: English
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₹1,378.12 or free with 30-day trial
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Healing the Modern Brain
- Nine Tenets to Build Mental Fitness and Revitalize Your Mind
- Written by: Drew Ramsey
- Narrated by: Drew Ramsey
- Length: 7 hrs and 41 mins
- Unabridged
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In this essential guide, the groundbreaking author of Eat to Beat Depression and Anxiety and The Happiness Diet explores the ten tenets vital to cultivating Mental Fitness and provides direct, actionable techniques to improve brain function and emotional health. The human brain—the complex...
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Healing the Modern Brain
- Nine Tenets to Build Mental Fitness and Revitalize Your Mind
- Narrated by: Drew Ramsey
- Length: 7 hrs and 41 mins
- Release Date: 25-03-25
- Language: English
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₹1,493.00 or free with 30-day trial
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Comer para vencer la depresión y la ansiedad
- La nueva ciencia de la alimentación para la salud mental
- Written by: Dr. Drew Ramsey, Montserrat Asensio Fernández - translator
- Narrated by: Santiago (Voz de IA)
- Length: 8 hrs and 5 mins
- Unabridged
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El doctor Drew Ramsey, especialista psiquiatría nutricional, nos propone un plan para mejorar nuestra salud mental y combatir la depresión y la ansiedad en 6 semanas. Cuida tu alimentación para cuidar de tu salud mental. Los trastornos de depresión y ansiedad están aumentando y afectan a...
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Comer para vencer la depresión y la ansiedad
- La nueva ciencia de la alimentación para la salud mental
- Narrated by: Santiago (Voz de IA)
- Length: 8 hrs and 5 mins
- Release Date: 02-04-26
- Language: spanish
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₹671.06 or free with 30-day trial
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