Showing results by author "EOU LEAP Lab" in All Categories
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Leap Into Wellness
- Written by: EOU LEAP Lab
- Original Recording
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Leap Into Wellness is a Podcast for people who feel too busy, overwhelmed, and stressed to prioritize self-care. Professors and students from Eastern Oregon University’s Health and Human Performance Department share information and strategies for improving holistic health that is grounded in current research and formulated to be sustainable and attainable...even for the busiest people.
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