Showing results by author "Emily Gardner" in All Categories

Transform the heartbreak of an ending marriage into a powerful journey of personal growth and deep emotional healing. When you are navigating a divorce, the chaos and grief can feel overwhelming, leaving you desperate for a sense of stability. This compassionate, psychologically grounded roadmap...

Spark powerful critical thinking skills and solve everyday mysteries with this engaging, story-driven STEM audiobook. Follow a curious junior detective who uses clever clues to crack neighborhood puzzles, making math and science feel like playtime. Perfect for a daily family commute or afternoon...

Transform explosive tantrums into moments of connection with this practical parenting guide to emotional regulation. When children aged five to twelve lose control, it signals an overwhelmed nervous system rather than willful defiance. By shifting your approach from frustration to calm curiosity...

Heal your postpartum body and rebuild core strength with a compassionate wellness plan tailored to new motherhood. Navigating sleep deprivation and the intense demands of newborn care requires a calming, realistic strategy, not punishing fitness regimes. Give yourself the grace to recover...

Hosted by married couple Emily Gough, a relationship coach, and Kelly Gardner, an embodied leadership coach, Love in Practice explores the real, raw, and messy work of love. We share stories from our own relationship and guide you through building emotional intimacy, navigating conflict, co-creating interdependence, and healing wounds to create deeply loving partnerships rooted in trust, respect and growth. Love isn’t perfect, but showing up for it daily is always worth the practice.