Showing results by author "Erica Sloan" in All Categories

Conquer perimenopause libido shifts and restore joyful intimacy with this empowering guide to sexual wellness. If you are navigating physical changes, sleep disruption, or the quiet frustration of feeling disconnected from your body, you are not alone. Transform confusion into confidence by...

Hosted by Kristine Elizabeth and Erica Sloan, two lifelong friends exploring intuition, psychology, creativity, midlife, and the wisdom women earn through lived experience.Women Who Know Things is a podcast that celebrates everyone who identifies as a woman, offering thoughtful conversations designed to inform, inspire, and empower.

End late-night overthinking with guided meditations that turn your restless mind into a peaceful sanctuary. When you are exhausted but tossing and turning, this soothing audio experience gently lowers nervous system arousal to help you drift off effortlessly. Let go of the day's accumulated...