Showing results by author "Francesca Liparoti" in All Categories
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Empowered Perimenopause With Francesca Liparoti
- Written by: Francesca Liparoti
- Original Recording
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The Empowered Perimenopause Podcast is a warm, down-to-earth show hosted by Registered Nutritional Therapist Francesca Liparoti, helping women navigate the stormy hormonal waters of perimenopause so they can feel informed, supported, and well; physically, mentally, and emotionally. Each week, Francesca breaks down the confusing world of hormones, symptoms, nutrition, stress, sleep, gut health, metabolism, and midlife wellbeing into simple, practical conversations that help women truly understand what’s happening in their bodies. With a calm, evidence-informed approach that cuts through fear,...
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