Showing results by author "Gillian" in All Categories

Successful investment banker Jana has her life perfectly under control – her career is going exactly to plan. That is, until her brain decides otherwise. One day, Jana learns she has a tumour in her cranium that's threatening to not only drastically shorten her life span, but change her entire personality along the way, too! And so Jana, ever the restrained and controlled individual, suddenly goes haywire. With her tumour as a chaotic co-pilot, she starts making decisions the old Jana never would've dreamed of. She waves goodbye to her career and says hello to an impromptu trip to Greece.

Gillian Riley's techniques allow you to understand your addiction, take control and break your habit. There is a step-by-step giving up programme that is easy to follow and really works. Even in stressful situations, or when boredom sets in, you'll soon realise that even though the freedom and opportunity to smoke is there you have chosen not to.

Researchers have found that the accelerated pace of modern office life is taking its toll on productivity, employee engagement, creativity and wellbeing. Faced with a relentless flood of information and distractions, our brains try to process everything at once, increasing our stress, decreasing our effectiveness and negatively impacting our performance.

"Was denkst du gerade, Amy? Das habe ich sie oft gefragt. Was denkst du? Wie geht es dir? Wer bist du? Wie gut kennt man eigentlich den Menschen, den man liebt?" Genau das fragt sich Nick Dunne an diesem sonnigen Morgen seines fünften Hochzeitstages, als seine Frau spurlos verschwindet. Die Polizei verdächtigt sofort Nick. Amys Freunde berichten, dass sie Angst vor ihm hatte. Die Polizei findet immer mehr Indizien, die Nick belasten. Was geschah mit Nicks wunderbarer Frau Amy?

If you are like many others living with borderline personality disorder (BPD), you know what it's like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts and behaviors. BPD can be especially difficult to treat, though there are ways to gain control over your symptoms and live a happier, healthier life.

NEW YORK TIMES BESTSELLER A thrilling collection of twenty-one original stories by an all-star list of contributors—including a new A Game of Thrones story by George R. R. Martin! If you’re a fan of fiction that is more than just black and white, this latest story collection from #1 New...

Mit dem Audible Original Hörspiel „Moriarty: Ein teuflisches Spiel“ haucht Audible dem Sherlock-Holmes-Mythos völlig neues Leben ein–und stellt eine der berühmtesten Rivalitäten der Literatur mit einer gewagten Frage auf den Kopf: Was, wenn Holmes‘ schlimmster Erzfeind in Wahrheit ein unschuldiger Mann wäre? Während sich Professor James Moriarty auf der Spur einer mathematischen Formel befindet, die so mächtig ist, dass sie die Zukunft vorhersagen kann, wird ihm ein grausamer Mord angehängt. Und der berühmte Sherlock Holmes ist daran maßgeblich beteiligt.

Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions. DBT for Dummies shows how DBT can teach new ways not just to reverse but to actively take control of self-destructive behaviors and negative thought patterns, allowing you to transform a life of struggle into one full of promise and meaning.

Psychology is part of everyone's experience: It influences the way we think about everything from education and intelligence, to relationships and emotions, advertising and criminality. People readily behave as amateur psychologists, offering explanations for what people think, feel, and do. But what exactly are psychologists trying to do? What scientific grounding do they have for their approach? This Very Short Introduction explores some of psychology's leading ideas and their practical relevance.

When nightmares become reality, how do you find the strength to keep hope alive? When eleven-year-old Danny Stone is kidnapped on his way home from school, panic grips his parents, Martha and Richard. As authorities scramble to find answers, their home in Bristol becomes a battleground of suspicion - until a ransom demand arrives, leaving Martha ready to pay any price. But as Richard hesitates, secrets begin to unravel and Martha fights to untangle her husband's web of deception while the fate of their son hangs by a thread.

Meg has been best friends with Beatrix forever. Everyone at school wants to be like confident, decisive Beatrix, and Meg has always felt the same. But this year, Meg wants to take a science course instead of dance class. She'd rather do what makes her happy‚ not what Beatrix wants. When a quirky girl named Hazel moves to town, Meg is partnered with her on a science project about bees. Meg learns a lot about being Queen Bee, in a hive and in middle school. As Beatrix is less than welcoming to Hazel, Meg feels her loyalty fraying.

Brought to you by Penguin. This Penguin Classic is performed by Erin Doherty. Star of Call The Midwife, Erin will play Princess Anne in Series 3 of The Crown. This definitive recording includes an Introduction by Gillian Beer. At twenty-seven, Anne Elliot is no longer young and has few romantic...

We tend to think of our memories as impressions of the past that remain fully intact, preserved somewhere inside our brains. In fact, we construct and reconstruct our memories every time we attempt to recall them. Memory Lane introduces listeners to the cutting-edge science of human memory, revealing how our recollections of the past are constantly adapting and changing, and why a faulty memory isn't always a bad thing.

The First-Time Leader provides basic frameworks, processes, and tools to help first-time leaders and their teams deliver better results faster. Leading is about inspiring and enabling others to do their absolute best, together, to realize a meaningful and rewarding shared purpose.

Deep within the world of Leira flows a melody that was sung at the beginning of time by Emhran, the Master Singer. Now it is broken, buried, forgotten. But in each generation, a Songkeeper arises to uphold the memory of the Song against those who want it silenced forever. When Birdie first hears the Song coming from her own mouth, her world shatters. She is no longer simply an orphan but the last of a hunted people.

Dr Gillian Ross guides the listener through deep relaxation practices bringing peacefulness and calm. Destress and unwind with this beautiful audiobook accompanied by soothing musical tracks. The third eye has always been regarded by those who seek to know themselves as being a precious jewel on the forehead that marks a gateway to the inner realm of the spirit.

Ceridwen tal Desmond dreams of ruling like her father over the nation of Soldonia, where warriors ride to battle on magical steeds—soaring on storm winds, vanishing in shadow, quaking the earth, and summoning the sea. After a tragic accident claims her twin brother, she is exiled and sworn to atonement by spending her life—or death—for her people. But when invaders spill onto Soldonia’s shores and traitors seize upon the chaos to murder her father, Ceridwen claims the crown to keep the nation from splintering.

When Leah and her husband moved to France, it was with the dream of becoming self-sufficient. But in truth, it’s not the ‘good life’ she’d imagined, as three hours of digging barely yield a single straggly carrot. Worse, her teenage daughter is acting up, and her husband seems to find every strange excuse under the hot French sun to disappear. So when her friend entreats her to join the new book club she’s forming, Leah decides it’s something she will do for herself.

With King Typhon desperate to retrieve his ward, Oralia returns to infiltrate Aethera, the golden kingdom she once called home. Betrayal lurks around every corner, forcing Oralia to place trust in her newfound powers, not only to destroy the god she once called father, but to protect Infernis, the shadowy kingdom she now serves as queen. Meanwhile, Renwick, the King of the Dead, prepares to attack Aethera should Oralia be discovered. He finds himself once more on the verge of being torn to pieces as he is caught between the duty he feels to his soul-bonded mate and to his kingdom.

INSTANT NEW YORK TIMES BESTSELLER A REESE'S BOOK CLUB PICK “It’s perfection, every word, every moment. A masterpiece . . . One of the best books I’ve ever read.” —Lisa Jewell, #1 New York Times bestselling author New York Times bestselling author Gillian McAllister has created a...