Showing results by author "Gina Torres" in All Categories

Escape daily burnout and soothe modern anxiety with quick, grounded mindfulness practices for the overwhelmed listener. Whether you are battling a chaotic morning commute or seeking a midday mental reset, this soothing guide transforms any ordinary outdoor space into a sanctuary of peace. Step...

Trataremos temas diversos, cultura, sociedad, religion e historia.

Interviewing people from all walks of life around the theme womanhood. We talk about everything from menstruation and female sexuality to yoga, mental illness, parenting, astrology and everything in-between. Nothing is off limits, because everything is weaved into the experience of womanhood. I've been holding women's circles for many years and have seen firsthand the healing that occurs from sharing, witnessing and holding space for each other. My intention is to bring that same energy to the podcast online space. By listening to others share their stories it allows us to feel more connected ...