Showing results by author "Greg Fuller" in All Categories

Beer League offers real takes on youth baseball, youth hockey, and much more. Seth & Greg tackle the youth sports arms race and insane parents, offer coaching insights and throw in a few rants for good measure. We'll help you navigate the new business based landscape of youth sports and showcase coaches from far and wide who make it about the kids. So buckle up and grab a brew, cause in the end all roads lead to the Beer League.

Everyday Relaxations contains seven different easy to follow short guided relaxation sessions to fit easily into your day. Relaxations for Stress contains five guided relaxation sessions to help relax body and mind and maintain healthy levels of stress and Gentle Movement for Relaxation induces a state of deep relaxation through a series of very gentle floor-based movements. These audios provide a natural solution to help balance stress levels, they are easy to follow and teach valuable techniques that can be drawn on whenever you feel stressed or anxious.