Showing results by author "Gretchen" in All Categories

Whether it’s launching a business, writing a book, renovating your home, or planning a major event, you have a big project you want to finish, but somehow, you can’t get it done. Maybe you’re overwhelmed by all the steps, unclear where to begin, or frustrated that typical advice doesn’t seem to fit.

#1 New York Times Bestseller “An enlightening, laugh-aloud read. . . . Filled with open, honest glimpses into [Rubin’s] real life, woven together with constant doses of humor.” —Christian Science Monitor Gretchen Rubin’s year-long experiment to discover how to create true happiness...

The grid is an accident of history and of culture, in no way intrinsic to how we produce, deliver and consume electrical power. Yet this is the system the United States ended up with, a jerry-built structure now so rickety and near collapse that a strong wind or a hot day can bring it to a grinding halt. The grid is now under threat from a new source: renewable and variable energy, which puts stress on its logics as much as its components.

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

Beth and Fran spend their days traveling the ravaged New England coast, hunting feral men and harvesting their organs in a gruesome effort to ensure they'll never face the same fate. Robbie lives by his gun and one hard-learned motto: other people aren't safe. After a brutal accident entwines the three of them, this found family of survivors must navigate murderous TERFs, a sociopathic billionaire bunker brat, and awkward relationship dynamics—all while outrunning packs of feral men, and their own demons.

Phoebe Winchester’s beloved Aunt Eudora has a taste for adventure—and a knack for making magical tea. It’s even rumored that she just might be a witch. So when Eudora passes away and leaves everything to her niece—her Victorian mansion, her bookshop/tea store The Earl’s Study, and one very chubby orange cat named Bob—Phoebe gets more than she bargained for. And she knows she’s in deep when a dead man is found on the shop’s back step, apparently killed while trying to break in. Now she must put her newfound power to the test and cast a spell that could catch a killer.

Gretchen Rubin explores one of her key secrets to happiness: that for most of us, outer order leads to inner calm. A messy desk or a cluttered cupboard might seem like a trivial matter, yet Rubin has found that by simply organising our stuff, we free up space for what we truly value (in our lives and in our homes). Do I need it? Do I love it? Do I use it? This new volume, with over 150 concrete ideas, approaches the problem of how to best organise our possessions with Gretchen Rubin's characteristic clarity and humour.

A podcast that's enthusiastic about linguistics by Gretchen McCulloch and Lauren Gawne. "A fascinating listen that will change the way you see everyday communications." –New York Times. "Joyously nerdy" –Buzzfeed. Weird and deep half-hour conversations about language on the third Thursday of the month. Listened to all the episodes here and wish there were more? Want to talk with other people who are enthusiastic about linguistics? Get bonus episodes and access to our Discord community at www.patreon.com/lingthusiasm Shownotes and transcripts: www.lingthusiasm.com

Most of us have a habit we'd like to change, and there's no shortage of expert advice. But as we all know from tough experience, no magic, one-size-fits-all solution exists. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives. In Better Than Before, acclaimed writer Gretchen Rubin identifies every approach that actually works. She presents a practical, concrete framework to allow listeners to understand their habits - and to change them for good.

Meditations with Miya Blue is an upbeat, irreverent story of a wellness influencer living her best (sponsored) life. That is, until a very un-Zen series of events threatens to pull the thread of Miya's calm and unravel her carefully woven world.

The right idea, invoked at the right time, can change your life. Drawing from her long studies of happiness, and also from the challenges she's faced herself, writer Gretchen Rubin has discovered the "Secrets of Adulthood" that can help us manage the complexities of life. To convey her conclusions, she turned to the aphorism - the ancient literary discipline that demands that a writer convey a large truth in a few words.

Gretchen Rubin has spent over a decade exploring the different routes to happiness and contentment. But she realised that by focussing so much on the mind, she was missing out on the physical experience of being human. If we don't engage with our senses, time passes without us fully experiencing it. So this audiobook will take you on a journey through the five senses, to help you get out of your head and into your life.

When writing about habits for her last book, Gretchen Rubin stumbled on the biggest discovery of her life - the Four Tendencies. The tendencies describe how a person responds to motivation and how that affects family dynamics, happiness, work and organisations. Investigating the Four Tendencies quickly became the most challenging and important project Gretchen had ever embarked upon.

Listen each week as Dr. Gretchen Hoak, former TV journalist, researcher, and professor, talks with other researchers, working journalists, and newsroom managers about mental health, newsroom culture, and journalist wellbeing. This podcast connects the real world with what academic research shows about life as a journalist and the toll the stress can take. From local journalist to national correspondent, we talk about the consequences of covering the trauma that makes the headlines and leads the newscasts. If you want to join the conversation and learn about how we can use research to make the ...

Coping with loss is difficult, but that doesn’t mean you have to suffer alone. Based on the proven-effective acceptance and commitment therapy (ACT) treatment, Moving Through Grief provides simple and effective techniques to help you get unstuck and start living a rich and fulfilling life again, loss and all. ACT is all about embracing what hurts and committing to actions that will improve and enrich your life.

Gretchen Reydams-Schils, a leading authority on Roman Stoicism, has carefully chosen and skillfully translated passages that exemplify the key themes of the Meditations, from everyday irritations such as encountering difficult people to existential worries such as the fear of death. How to Be Stoic also features a substantial and authoritative introduction and the original Greek text. The result is perhaps the most accessible edition of the Meditations available.

Since they were children running barefoot about Toulouse Plantation, Josie and Cleo have been as close as sisters, forging an unbreakable bond that defies their roles as mistress and slave. Together, the two have shared secrets and protected each other through happiness and heartbreak. They never dream they could also share an intense passion for the same man, the elegant, charming, and irresistibly seductive Bertrand Chamard.

Have you ever wondered what it’s like to be a dancer? Well, in this podcast we try to answer all your questions, from dance attire to competition stress. We're Gretchen and Eleanor, two young competition dancers with years of experience and we are so excited to share it with you.

Discover the bottomless, refreshing Well of God’s Word―and experience a fullness and peace beyond your circumstances. In the chaos of our everyday, it can be difficult to live out and apply the truths of Scripture. We want more of Jesus, but we find ourselves looking to our own lives and accomplishments for our worth and identity. And while that may buoy us for a time, we’re often left feeling dried up, discouraged, and longing for more.

Everybody knows about the Founding Fathers and the Declaration of Independence in 1776. But the founders weren't the only ones who believed that everyone had a right to freedom. Mumbet, a Massachusetts enslaved person, believed it too. She longed to be free, but how? Would anyone help her in her fight for freedom? Could she win against the richest man in town? Mumbet was determined to try. Mumbet's Declaration of Independence tells her story for the first time in a biography. Her brave actions set a milestone on the road toward ending slavery in the United States.