Showing results by author "Janine Halloran LMHC" in All Categories
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Coping Skills for Everyone
- A Workbook to Get Unstressed, Recharge, and Stay Calm in a Chaotic World
- Written by: Janine Halloran LMHC, Robyn Silverman PhD (Foreword By) - introduction
- Narrated by: Aesha Zephyr
- Length: 4 hrs and 19 mins
- Unabridged
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Life is full of challenges, but with the right tools you can meet them calmly, confidently, and with care for yourself. Whether you're juggling work stress, family demands, or simply trying to stay grounded, Coping Skills for Everyone will help you build a personalized toolkit to manage anxiety...
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Coping Skills for Everyone
- A Workbook to Get Unstressed, Recharge, and Stay Calm in a Chaotic World
- Narrated by: Aesha Zephyr
- Length: 4 hrs and 19 mins
- Release Date: 01-10-26
- Language: English
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₹504.38 or free with 30-day trial
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