Showing results by author "Jojo Allred" in All Categories
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Let's Play: The Athlete Performance Podcast
- Written by: Jojo Allred
- Original Recording
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Let’s Play is an athlete performance podcast for driven athletes who know that becoming better takes more than practicing their sport.Hosted by former Division I and II college athlete and Athlete Performance Coach Jojo Allred, the podcast explores the five areas that shape performance: mindset and motivation, nutrition and fueling, recovery, strength and conditioning, and daily habits, routines, and goals.Each episode gives athletes honest conversations, practical tools, and simple strategies they can use in training, competition, and everyday life. From handling pressure and building ...
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