Showing results by author "Katelyn Rogers" in All Categories
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Mind-Body Feelings and the Science of Emotional Balance
- How your nervous system, thoughts, and sensations shape emotions—and how to work with them for steadier moods every day
- Written by: Katelyn Rogers
- Narrated by: Virtual Voice
- Length: 1 hr and 56 mins
- Unabridged
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Master your nervous system and transform anxiety into actionable self-care with the science of emotional regulation. Whether you are unwinding after a stressful workday or seeking a grounding companion for your daily commute, this validating guide reframes overwhelming feelings as biological...
Virtual Voice Sample -
Mind-Body Feelings and the Science of Emotional Balance
- How your nervous system, thoughts, and sensations shape emotions—and how to work with them for steadier moods every day
- Narrated by: Virtual Voice
- Length: 1 hr and 56 mins
- Release Date: 10-08-26
- Language: English
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₹375.00 or free with 30-day trial
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