Showing results by author "Katie Wood" in All Categories

You know you make a difference. Your talent and expertise come together in your work to make an important contribution to the world. But your dedication shouldn’t mean sacrificing all the other parts of yourself. Inspired by principles from Montessori classrooms, educator and researcher Dr. Katie Keller Wood offers an alternative approach to thinking about your work and life—one that embraces you as a whole person rather than splitting you in two.

STILL not pregnant even though you feel like you’ve tried *everything*?! What if I told you that having a healthy pregnancy is easier than you think…when you intentionally address your unique fertility situation vs. falling for mainstream fertility hacks and conventional one-size fits all protocols. This podcast helps women like you uncover the REAL root causes behind why you haven't had a successful pregnancy—so you can finally get pregnant naturally, and grow the family of your dreams. Hosted by Dr. Katie Wood, a Doctor of Pharmacy and Holistic Fertility Practitioner who has naturally ...

Alex and her family just moved, which means she has to start a new school and adjust to a new soccer team. She soon learns that she must play a new position on the team, which makes her frustrated. Alex must learn how to adjust to her new life and have fun again.

Ramona loves sand volleyball but has a hard time being a team player. When she learns that the court will be destroyed by a plastic company, she must learn the importance of being part of a team.

Dana and the rest of the Raiders gymnastics team must learn how to deal with their biggest rivals, the Superiors. When the Superiors don't play fair, the Raiders learn a valuable lesson in sportsmanship.

Mia is a new volunteer at the Rocky Ridge Riding Center, and she's having some trouble adjusting. Diamond is a new horse at the center, and he's also having trouble adjusting to the new environment. Mia and Diamond must learn to work together so they can stay at the Rocky Ridge Riding Center.

Where equestrian meets evidence. Hosted by Katie, a Canadian physio, strength coach, and lifelong rider, this podcast dives into rider and horse performance, injury rehab, mechanics, training and more— all through a critical, curious, evidence-informed lens. No fluff, no fear-mongering, just real concepts and conversations to help you ride stronger, move better, and think a little deeper.

A Layla le encanta jugar al básquetbol, especialmente con su mejor amiga, Danika. Ahora, después de pasar la mayor parte del verano preparándose para las pruebas, Layla está ansiosa por dejar de ser suplente y convertirse en una de las cinco titulares. Cuando por fin llegan las pruebas, Layla no solo forma parte de la plantilla titular, sino que también la nombran capitán del equipo. Todas sus amigas y compañeras de equipo están emocionadas por ella. ¿Podrá Layla ser un buen capitán del equipo y una buena amiga?

Raisa Kumar juega al sóftbol desde hace años, y gracias al apoyo de su equipo, los Tigres, figura entre las mejores lanzadoras de la liga. Cuando Annie, una nueva jugadora, se une al equipo y quiere aprender a ser lanzadora, Raisa no duda en ofrecer su ayuda. Pero está convencida de que su método es el mejor, lo que funciona para ella ha de funcionar para Annie. ¿Aprenderá Raisa a dar un paso atrás y compartir el montículo por el bien de su equipo?

No hace mucho que la hermana mayor de Lily Davis, Jana, se marchó de casa para asistir al entrenamiento básico, y Lily echa mucho de menos a su ídolo del fútbol. Pero cuando los padres y la entrenadora de Lily empiezan a presionarla para que ocupe el lugar que dejó Jana, la presión de ser como la delantera estrella le resulta abrumadora. ¿Logrará Lily encontrar la fuerza para ser ella misma?

Samira has loved gymnastics for as long as she can remember, even though she has to work harder than her teammates to stay competitive. But when an arm injury sidelines her, she discovers a new winter sport—SNOWBOARDING!

Cámeron Jones no juega al fútbol porque le encanta, sino porque su papá cree que un día obtendrá una gran recompensa: una beca universitaria. Cuando la transferencia laboral de su papá le lleva de la gran ciudad a un equipo de un pueblo pequeño, Cámeron cree que puede ser su oportunidad de alejarse del fútbol.

Maisie loves pitching for her softball team in Arizona, so she’s crushed when she has to move to Minnesota to live with her dad. Upset about the move and her parents’ divorce, Maisie isn’t thrilled when her dad asks her to join his curling team. She thinks it’s a strange sport. But as she learns more about curling—and how much her dad loves it—she begins to have a change of heart. But when its crunch time for the team, will Maisie be able to take charge and lead?

Rosie loves nothing more than spending her summers surfing while staying with her Aunt Hazel in Australia. But this summer, her cousin Flora is coming to visit, too, and Aunt Hazel wants Rosie to teach Flora how to surf. Trouble is, Flora has a history of being mean to Rosie—and it doesn’t take long to figure out that Flora hasn’t changed one bit.

Lou and her brother Otto have played on the same hockey team since they were young. Coach Lopez has always recognized Lou as one of the best players on the team, even though she’s the only girl. But Coach has been deployed with his Army Reserves unit. Coach Hoctor is taking over for the next few months . . . and gives his son Lou’s starting spot. Can Lou and her teammates convince their new coach of her talent?

Sofía está acostumbrada a ser la mejor gimnasta en el modesto club local. Pero después de sufrir una fuerte caída y lesionarse durante el entrenamiento, volver al riel es más difícil de lo que se imaginaba.

Layla loves playing basketball, especially with her best friend, Danika. Now, after spending most of the summer getting ready for tryouts, Layla is eager to move from substitute player to becoming one of the starting five. When tryouts finally arrive, Layla not only makes the main roster but she’s also chosen to be the team captain. All of her friends and teammates are excited for her. All, that is, except Danika who is jealous of her friend’s success. Layla soon discovers that being both team captain and best friends with Danika is no easy task.

Sofia is used to being the best gymnast at her modest gym in the city. But after a bad fall and injury during practice, getting back on the beam is harder than she thought. When she does come back after rehabbing, Sofia is consumed with fear and anxiety related to her fall, emotions her coach doesn’t seem to recognize. Can Sofia overcome her fear and trauma to make it back on the beam?

Cameron Jones plays soccer not because he loves it, but because his dad believed he will one day earn a big prize: a college scholarship. When his father’s job transfer takes him from the big city to a small-town team, Cameron thinks it might be his chance to take a step back from soccer.