Showing results by author "Katrina Maria" in All Categories

Figuring out 50 is an honest, uplifting look at life as I step into my 50s and figure out what comes next. It's about the transitions we go through as women from relationships and parenting to health, fitness, identity, personal growth and all the unexpected changes life brings. I'll be sharing my own experiences, the highs, the challenges and what I'm learning along the way. Because turning 50 isn't about having it figured out - it's about embracing change and figuring out what you want your next chapter to look like.

Hello and welcome to the Rise Strong Podcast. The home for the soul-led woman, who has been through challenges or traumas, and is turning them into something meaningful, through entrepreneurship or adventures, to help others through their experience.This podcast dives deep into 'inner work', such as heart healing, spirituality, conscious and unconscious work, along with business, parenting and other life experiences so that you learn to break patterns, cycles AND glass ceilings! It's time for you to use your voice to serve others, and become an unapologetically strong version of yourself, who ...