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Exercises and Yoga Poses to Strengthen Your Pelvic Floor
- Written by: Kay Fancie
- Narrated by: Shaina Vorspan
- Length: 2 hrs and 48 mins
- Unabridged
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Regain control, confidence, and strength with Kay Fancie’s empowering guide, Exercises and Yoga Poses to Strengthen Your Pelvic Floor. Drawing on her 20+ years as a labor and delivery nurse and certified yoga teacher, Kay blends professional healthcare expertise with the transformative power of yoga to offer practical solutions for improving pelvic health.
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Exercises and Yoga Poses to Strengthen Your Pelvic Floor
- Narrated by: Shaina Vorspan
- Length: 2 hrs and 48 mins
- Release Date: 02-05-25
- Language: English
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