Showing results by author "Kenneth Gallarzo" in All Categories
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BEST Calisthenics
- Written by: Kenneth Gallarzo
- Original Recording
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Welcome to the B.E.S.T. Calisthenics Podcast, hosted by renowned fitness expert Kenneth Gallarzo.Discover the power of Bodyweight Equilibrium Strength Training (B.E.S.T.), a comprehensive training methodology designed by Kenneth Gallarzo, a pioneer in the field of calisthenics training with over 15 years of experience. As a renowned educator, personal trainer, fitness judge, and co-founder of World Calisthenics Org and Battle of the Bars, Kenneth has dedicated his career to helping individuals of all ages and fitness levels achieve their goals through bodyweight exercises.Subscribe for ...
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