Showing results by author "Kim Foster MD" in All Categories
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Redesigning You
- Change Your Inner Story, Transform Your Health
- Written by: Kim Foster MD
- Narrated by: Kim Foster
- Length: 8 hrs and 29 mins
- Unabridged
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Are you caught in the web of promises spun by the wellness industry? In Redesigning You, Dr. Foster reveals that our collective preoccupation with the what, why, and how of healthy habits has distracted us from the most important piece: the who, the person at the heart of the matter. The Redesigning You three-step framework empowers you to embrace holistic wellness in place of quick-fix solutions and fad diets. For any change to be sustainable, it must fit with your concept of yourself.
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Redesigning You
- Change Your Inner Story, Transform Your Health
- Narrated by: Kim Foster
- Length: 8 hrs and 29 mins
- Release Date: 04-08-26
- Language: English
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