Showing results by author "Koya Webb" in All Categories

Welcome to the Lifestyle Design podcast, hosted by yoga and health coach Koya Webb, where we inspire you to practice self-care, unity and eco-friendly living. Each week we’ll share teachings from Koya or an interview with a special guest who will share their insights on how they practice daily self-care, tackle tough challenges in life, and thrive in the world, one breath at a time. You will be inspired to take control of your life as you heal yourself mentally, spiritually and physically and create a reality that is in alignment with your deepest passions. Let’s Get Loved Up!

Do you want to cultivate a regular meditation practice but struggle with staying present and focused? This collection of guided meditations is designed to reduce your stress and anxiety, promote emotional wellness, support whole-being health-and help you overcome those obstacles presented by...

If you have a calling to write, but you're struggling with writer's block, these guided meditations are for you. Your words will effortlessly flow on the page in no time with these soothing meditations from Hay House authors and spiritual teachers like Kyle Gray and Dr. Wayne W. Dyer. Learn how...

An inspiring, practical guide to release the fears that are holding you back and achieve your ideal life. Everyone experiences fear in life--fear of failure, fear of ridicule, fear of the unknown. These fears hold us back from living our truth and achieving our full potential. They prevent us...

Where do you get the inspiration to do your best work? What about when your well of creativity runs dryer than usual? What if there was a tool that could help you manifest clear vision, break loose of self-doubt, and inspire artistic brilliance? Welcome to “Meditations to Spark Your Creativity...