Showing results by author "Kristina Pinto" in All Categories
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Fit & Healthy Menopause
- A Brain-Body Approach to Running and Training from Perimenopause to SuperAging
- Written by: Kristina Pinto
- Narrated by: Renée Chambliss
- Length: 8 hrs and 14 mins
- Unabridged
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Run, train, and thrive during menopause and beyond with this science-backed guide designed to help women understand and take control of their fitness in this next stage of life. The radically changing body that we inhabit in puberty and adulthood starts a new road trip with menopause. In Fit &...
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Fit & Healthy Menopause
- A Brain-Body Approach to Running and Training from Perimenopause to SuperAging
- Narrated by: Renée Chambliss
- Length: 8 hrs and 14 mins
- Release Date: 29-09-26
- Language: English
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