Showing results by author "Laura Lindberg" in All Categories
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Somatic Exercises for Trauma: A Guided 10-Session Program to Calm Your Nervous System, Release Stored Stress, and Rebuild Safety in Your Body
- Written by: Laura Lindberg
- Narrated by: Virtual Voice
- Length: 2 hrs and 35 mins
- Unabridged
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Break free from chronic stress and regulate your nervous system with gentle somatic exercises for trauma recovery. If you are feeling overwhelmed, chronically exhausted, or disconnected from yourself, this soothing audio guide offers a compassionate path forward. Safely reconnect with your...
Virtual Voice Sample -
Somatic Exercises for Trauma: A Guided 10-Session Program to Calm Your Nervous System, Release Stored Stress, and Rebuild Safety in Your Body
- Narrated by: Virtual Voice
- Length: 2 hrs and 35 mins
- Release Date: 15-08-26
- Language: English
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₹293.60 or free with 30-day trial
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