Showing results by author "Lo Freeman" in All Categories

More than 2,000 years ago one of the greatest military leaders in history almost destroyed Rome. Hannibal, a daring African general from the city of Carthage, led an army of warriors and battle elephants over the snowy Alps to invade the very heart of Rome's growing empire. But what kind of person would dare to face the most relentless imperial power of the ancient world? How could Hannibal, consistently outnumbered and always deep in enemy territory, win battle after battle until he held the very fate of Rome within his grasp?

How to Win an Election is an ancient Roman guide for campaigning that is as up-to-date as tomorrow's headlines. In 64 BC when idealist Marcus Cicero, Rome's greatest orator, ran for consul (the highest office in the Republic), his practical brother Quintus decided he needed some no-nonsense advice on running a successful campaign.

NEW YORK TIMES BESTSELLER Being a Lazy Genius isn't about doing more or doing less. It’s about doing what matters to you. “I could not be more excited about this book.”—Jenna Fischer, actor and cohost of the Office Ladies podcast The chorus of “shoulds” is loud. You...

In a riveting debut thriller that has drawn comparisons to masters of the genre like Dennis Lehane and Michael Connelly, Brian Freeman weaves obsession, sex, and revenge into a story that grips the reader with vivid characters and shocking plot twists from the first minute to the last.

Stop settling for non-existent savings account rates and bank CDs which pay less than one percent...and start making your investments work for you again.... If you’re worried about the current market uncertainty, these three options strategies are your antidote to chaos. You can use them to generate consistent returns, no matter what happens to your stock.

After the death of his wife in a mass shooting, Secret Agent Jason Bourne is convinced that there is more to her murder than it seems. Worse, he believes that the agency that trained him and made him who he is - Treadstone - is behind the killing. Bourne goes rogue, leaving Treadstone behind and taking on a new mission to infiltrate and expose an anarchist group, Medusa.

Three years ago, Jason Bourne embarked on a mission in Estonia with his partner and lover, a fiery UK-based Treadstone agent code-named Nova. Their job was to rescue a Russian scientist and activist, the leader of an anti-Putin protest movement, who'd recently been smuggled out of St. Petersburg in the midst of an FSB manhunt. They failed. Now, three years later, everything has changed for Bourne. Nova is gone, killed in a mass shooting in Las Vegas. Bourne is a lone operative working in the shadows for Treadstone. He's ready for a new mission when his handler brings him shocking news.

The Classic Crime Collection is a collection of 12 classic detective novels, read by an esteemed cast of award-winning narrators. Included here are stories by some of the most iconic crime writers in history, including Arthur Conan Doyle; Wilkie Collins; Josephine Tey; AA Milne; and more.

Marcus Cicero, Rome's greatest statesman and orator, was elected to the Roman Republic's highest office at a time when his beloved country was threatened by power-hungry politicians, dire economic troubles, foreign turmoil, and political parties that refused to work together. Sound familiar? Cicero's letters, speeches, and other writings are filled with timeless wisdom and practical insight about how to solve these and other problems of leadership and politics. How to Run a Country collects the best of these writings to provide an entertaining, common-sense guide for modern leaders and citizens

Shop Talk is a podcast series that shines a light on local businesses in my hometown of Millburn, New Jersey. Through the podcast, I will show how local businesses succeed by taking risks, being flexible, overcoming adversity, making smart moves, and going out of their comfort zone to find solutions to challenges to innovate and grow.

When his lover, Johanna, is murdered, Jason Bourne finds himself drawn into a murky world as he pursues a revenge more personal than anything he has felt before. But can he unravel the reasons behind Johanna's death in time, or will more people die unnecessarily? Killing is part of Jason Bourne's job. But this time it's personal.

Since premiering in 2009, the groundbreaking television sitcom Modern Family has garnered tens of millions of devoted fans, earning 75 Emmy nominations and 22 Emmy Awards, including five in a row for Outstanding Comedy Series (one of only two sitcoms to ever achieve that feat). Professors have written about it. Psychologists have lectured on it. Leading publications, such as The New York Times and Washington Post, have explained their love for it.

The Sanskrit word pranayama means to release life energy from its bounds. When practiced correctly, this powerful form of yogic breathwork has the ability to reveal the intricate web of your thoughts, physiology, and energetic patterns, to quiet your mind and heighten receptivity, and to open...

Two years ago, and with assassins after his head, Bourne knew he had to let Abbey Laurent walk away from his dangerous world. Now Abbey is back — and she’s married to a top government official. But she’s convinced someone is trying to kill her husband, and she wants Bourne’s help.

It's well known that if we want to keep our bodies fit, we must go for a run from time to time. But why do so few of us take the time to develop our mental fitness, too? Enter The Mind Workout: a home exercise programme for improving your mental health and fitness. Developed from Mark Freeman's own recovery from several mental illnesses, The Mind Workout combines mindfulness, cognitive behavioural therapy (CBT) and acceptance and commitment therapy (ACT) to outline a groundbreaking health-first approach.

We live in a factory-made world: modern life is built on three centuries of advances in factory production, efficiency, and technology. But giant factories have also fueled our fears about the future since their beginnings, when William Blake called them "dark Satanic mills". Many factories that operated over the last two centuries - such as Homestead, River Rouge, and Foxconn - were known for the labor exploitation and class warfare they engendered, not to mention the environmental devastation caused by factory production.

Long sources of mystery, imagination, and inspiration, the myths and history of the ancient Mediterranean have given rise to artistic, religious, cultural, and intellectual traditions that span the centuries. In this unique and comprehensive introduction to the region's three major civilizations, Egypt, Greece, and Rome draws a fascinating picture of the deep links between the cultures across the Mediterranean and explores the ways in which these civilizations continue to be influential to this day.

Within the Yoga Sutra, an ancient text about the practice of yoga, only two verses mention asanas, or the postures we commonly associate with yoga in the West. Patanjali, the legendary sage and author of this 2,250-year-old work, was concerned not solely with physical development, or even mental...

An inviting and accessible new translation of Aristotle's complete Poetics—the first and best introduction to the art of writing and understanding stories.

Abby Laurent is an investigative reporter. The last time she worked with Jason Bourne she almost lost her life, but now she's deep into the biggest story of her career. If she can prove her case, she'll rock governments from DC to Europe. Obviously with that much on the line there are a lot of people who are willing to take her off the board. She has only one option—find Bourne and convince him to help her.