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Podtext helps you learn German through real audio and text together. Every episode and article can be read with a transcript that stays in sync with playback; you can look up words in context and, when you’re signed in, save them for review. We also publish free German grammar cheatsheets from A1 to C1 — no paywall on the reference pages.

What have you noticed about the way social media shapes your identity? Has it affected your mental health? How do these algorithms work and do they also affect Big Tech? These are some of the questions we ask on this podcast. We center on digital wellness, ethical technology, and what the LookUp community is doing about it. Hosted by Shivani Murugapiran, and co-hosted by certified digital wellness educator, Kait Kovach.

Do you check your phone first thing in the morning or last thing in the night? Do you feel your screens are in control of you? Do you feel your screen time has exponentially increased? Have you heard of misinformation and believed it to be true? "Look Up Not Down" is a podcast where we talk about how you can lead a healthy relationship with your technology. Join us on our journey with several youth experts and advocates to cover domains like Digital Overload, Fake News, Mindfulness, Ethical Technology, Technology for good, and much more.

This is Quiet Patterns — a storytelling project exploring real, anonymized experiences around screens, kids, and the moments that felt harmless at first… until they quietly took a turn. Each episode shares one story, slows it down, and looks at the pattern underneath — not to shame or scare, but to help families recognize risk earlier and make different choices sooner.