Showing results by author "Lucia" in All Categories

The Art of War by Sun Tzu. "The Art of War is a Chinese military treatise written during the 6th century BC by Sun Tzu. Composed of 13 chapters, each of which is devoted to one aspect of warfare, it has long been praised as the definitive work on military strategies and tactics of its time. The Art of War is one of the oldest and most famous studies of strategy and has had a huge influence on both military planning and beyond. The Art of War has also been applied, with much success, to business and managerial strategies."

A behind the scenes look at what goes into making one of the world's favorite beverages. Lucia is a former winemaker turned coffee processing specialist. She consults with coffee growers and producers all over the world giving her a unique perspective into the what it takes to get a coffee from a seed to your cup.

Conecta a los niños con la naturaleza y enséñales a proteger especies amenazadas mediante una aventura auditiva. Ideal para escuchar en los viajes familiares en coche o durante una tarde tranquila de aprendizaje en casa, esta experiencia sonora resulta cariñosa y muy motivadora. Aborda temas...

Trasforma il dubbio e le decisioni difficili in una via di crescita spirituale attraverso la saggezza biblica. Quando affronti grandi cambiamenti di vita o transizioni incerte, hai bisogno di una bussola interiore solida e rassicurante. Questo ascolto unisce la spiritualità quotidiana...

Protege el vínculo con tus amistades superando la distancia emocional cuando las etapas vitales toman rumbos opuestos. Si sientes que la crianza, el éxito profesional o la soltería están creando un abismo de incomprensión con tu círculo cercano, esta guía de psicología práctica te...

Trasforma l'ansia e il blocco emotivo in energia vitale, guidando la tua crescita personale oltre l'indecisione. Quando le pressioni quotidiane sfociano in frustrazione o nel procrastinare cronico, questa guida empatica offre un porto sicuro per ritrovare l'orientamento. Riconquista la tua...

Trasforma l'ansia relazionale in chiarezza emotiva, spezzando il ciclo del rimuginio che sabota i tuoi legami amorosi. Quando i dubbi di coppia e le paure ti tengono sveglio la notte, hai bisogno di una bussola interiore per ritrovare la serenità e il controllo dei tuoi pensieri. Invece di...

Combate la ansiedad diaria y alivia el estrés crónico estimulando tu nervio vago para un descanso profundo. Cuando la sobrecarga mental y el ritmo frenético del trabajo te dejan sin energía, necesitas un refugio seguro que devuelva la armonía a tu mente y cuerpo. Esta guía práctica te...

Transforma tu relación con la bebida y conquista la sobriedad mediante un cambio de hábitos realista y sin culpas. Si sientes ansiedad en entornos sociales o buscas un reinicio mental, esta guía empática te acompaña paso a paso. Deja atrás la dependencia y recupera el control de tu...

Domina la comunicación asertiva y apaga la culpa cada vez que necesitas pedir ayuda o fijar límites personales. Si el miedo a molestar te paraliza y sueles diluir tus deseos detrás de perdones innecesarios, esta guía práctica transformará tu manera de relacionarte. Aprenderás a validar tu...

Libérate del estrés diario y conquista la paz interior integrando la filosofía espiritual taoísta en tu rutina moderna. Si sientes que la autoexigencia y el ruido mental dominan tus días, este viaje sonoro te ofrece un refugio sereno y reflexivo. Aprende a navegar la incertidumbre actual...

Construye amistades genuinas y vence la soledad transformando simples encuentros cotidianos en conexiones duraderas. Cuando te mudas a una nueva ciudad o simplemente buscas expandir tu círculo social, dar el primer paso puede generar ansiedad. Aquí aprenderás a cultivar la cercanía humana a...

Trudis is frustrated. Every Tuesday, she dutifully takes her rubbish out to the bin at the entrance of her building. Every Wednesday, she finds the bin open, knocked out, with rubbish scattered everywhere. The horrible, naughty fox is the culprit, and Trudis is going to do everything she can do...

Il nonno Konrad è sempre stato un punto di riferimento per Juni. Cresciuta insieme a lui e alla nonna Tekla su un'isola, ricorda bene le ore trascorse a guardare le onde del mare con il nonno ascoltando i racconti dei suoi viaggi. Ex marinaio, è stato proprio lui a insegnarle a respirare al ritmo delle onde. Per Juni è finalmente giunto il momento di scoprire dove il suo amato nonno ha imparato a respirare con il mare.

I knew the rules. Never reveal my true identity. Play the game, give the illusion. Don't get close to the clients. The dark and glamorous lifestyle of the rich and shameless open my eyes to a lavish world of sin and wealth, and a man I can't have. A man I desperately want - James Riviera. We're treading a fine line as we live the ultimate double life until we make a startling discovery that tests both our loyalties. I only had to follow the rules, but rules are meant to be broken.

This podcast follows one resident's slow move around Uruguay, from Montevideo to places connected by landscape and history. Travelling here means learning a country of rolling plains and low hills, where most people live in the southern half and nearly half the population clusters around the capital. The host moves from Montevideo's coastal lowland to the old streets of Colonia del Sacramento, then inland to Tacuarembó and the forested gorge of Quebrada de los Cuervos. Each place reveals a different layer of the same country: port city, river boundary, cattle country, quiet interior. ...

Recovery of Your Inner Child is the only book that tells you how to have a firsthand experience of your Inner Child - actually feeling its emotions and recapturing its sense of wonder - by writing and drawing with your non-dominant hand. Expanding on the highly acclaimed technique introduced in The Power of Your Other Hand, here Dr. Capacchione shares scores of hands-on activities that will help you to embrace your Vulnerable Child and your Angry Child, find the Nurturing Parent within, and finally discover the Creative and Magical Child that can heal your life.

What is self-discipline? What does it mean to lack it? Why do you think you're not as disciplined as you would like? Is it because you manage your time poorly? You lack organizational skills? You lack motivation? Procrastination is your greatest enemy? You're just too lazy? What many people don't realize is that all of these issues, which they see as causes of poor self-discipline, are actually symptoms. Are you confronting one or more of them?

As a child, Daniel Sempere discovered among the passageways of the Cemetery of Forgotten Books an extraordinary novel that would change the course of his life. Now a young man in the Barcelona of the late 1950s, Daniel runs the Sempere & Sons bookshop and enjoys a seemingly fulfilling life with...

The Joy at Work podcast offers time-poor professionals in their 40s, 50s and 60s ideas on how to increase their joy at work. Lucia Knight dives right to the heart of the value each guest offers so that you can make deliberate change to bring more enjoyment, satisfaction and fulfillment to your work. Beyond expert interviews, you'll get practical reflections following guest interviews, recommends on experiments to try this week and answers to call-in career questions from listeners.